Рецепт Chicken Chinese Noodle Bake - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		mushroom soup
152.5g 		onion soup
1.88g 		cream
115.0g 		Всего в порции Всего в рецепте
Protein (g) 5.34 0.14 2.38 7.86 15.72
Total Fat (g) 11.13 0.01 22.69 33.83 67.66
Carbohydrates (g) 11.59 1.22 3.31 16.12 32.24
Ash (g) 1.83 0.44 0.98 3.24 6.48
Calories (kcal) 166.225 5.494 221.95 393.669 787.338
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 4.03 4.03 8.06
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 122.61 0.07 85.63 208.31 416.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.0 0.09 4.03 6.11 12.22
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.4 0.8
Calcium (mg) 35.075 2.681 126.5 164.256 328.512
Iron (mg) 1.07 0.02 0.2 1.29 2.58
Magnesium (mg) 10.675 1.125 11.5 23.3 46.6
Phosphorus (mg) 33.55 3.956 132.25 169.756 339.512
Potassium (mg) 192.15 13.519 162.15 367.819 735.638
Sodium (mg) 1008.025 150.581 92.0 1250.606 2501.212
Zinc (mg) 1.22 0.02 0.44 1.68 3.36
Copper (mg) 0.061 0.007 0.023 0.091 0.182
Manganese (mg) 0.153 0.013 0.012 0.177 0.354
Selenium (mcg) 4.4 0.1 3.0 7.5 15.0
Vitamin A, IU (IU) 50.325 0.281 662.4 713.006 1426.012
Retinol (mcg) 12.2 0.0 184.0 196.2 392.4
Vitamin A, RAE (mcg_RAE) 13.725 0.019 186.3 200.044 400.088
Beta Carotene (mcg) 4.575 0.169 29.9 34.644 69.288
Vitamin E (mg) 0.98 0.0 0.51 1.48 2.96
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.525 0.506 0.0 2.031 4.062
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.05 0.06 0.12
Tocopherol, delta (mg) н/д 0.01 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.1 1.0 1.1 2.2
Thiamin (mg) 0.031 0.005 0.046 0.082 0.164
Riboflavin (mg) 0.137 0.005 0.196 0.338 0.676
Niacin (mg) 1.983 0.028 0.127 2.137 4.274
Pantothenic acid (mg) 0.305 0.016 0.391 0.712 1.424
Vitamin B-6 (mg) 0.061 0.011 0.069 0.141 0.282
Folate (mcg) 3.05 0.0 8.05 11.1 22.2
Vitamin B-12 (mcg) 0.08 0.0 0.32 0.4 0.8
Choline (mg) 16.8 0.5 22.1 39.4 78.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.046 0.046 0.092
Threonine (g) н/д н/д 0.138 0.138 0.276
Isoleucine (g) н/д н/д 0.161 0.161 0.322
Leucine (g) н/д н/д 0.311 0.311 0.622
Lysine (g) н/д н/д 0.265 0.265 0.53
Methionine (g) н/д н/д 0.081 0.081 0.162
Cystine (g) н/д н/д 0.035 0.035 0.07
Phenylalanine (g) н/д н/д 0.15 0.15 0.3
Tyrosine (g) н/д н/д 0.15 0.15 0.3
Valine (g) н/д н/д 0.196 0.196 0.392
Arginine (g) н/д н/д 0.115 0.115 0.23
Histidine (g) н/д н/д 0.092 0.092 0.184
Alanine (g) н/д н/д 0.115 0.115 0.23
Aspartic acid (g) н/д н/д 0.253 0.253 0.506
Glutamic acid (g) н/д н/д 0.656 0.656 1.312
Glycine (g) н/д н/д 0.069 0.069 0.138
Proline (g) н/д н/д 0.299 0.299 0.598
Serine (g) н/д н/д 0.184 0.184 0.368
Cholesterol (mg) 12.2 0.0 59.8 72.0 144.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.928 0.002 13.237 16.166 32.332
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 4.895 0.001 5.831 10.727 21.454
Polyunsaturated (g) 2.821 0.003 0.966 3.79 7.58