Рецепт Chicken Chilupe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
38.55g |
cream of mushroom soup
50.5g |
cream of chicken soup
50.83g |
cream
38.33g |
chilies
13.69g |
nacho chips
0.0g |
cheddar cheese
4.67g |
taco sauce
2.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.17 | 0.81 | 1.21 | 0.79 | 0.27 | н/д | 1.16 | 0.0 | 11.42 | 68.52 |
Total Fat (g) | 5.81 | 2.97 | 2.93 | 7.56 | 0.03 | н/д | 1.55 | 0.0 | 20.85 | 125.1 |
Carbohydrates (g) | 0.0 | 3.39 | 3.64 | 1.1 | 1.29 | н/д | 0.06 | 0.33 | 9.83 | 58.98 |
Ash (g) | 0.3 | 0.97 | 0.99 | 0.33 | 0.08 | н/д | 0.18 | 0.06 | 2.92 | 17.52 |
Calories (kcal) | 82.893 | 42.925 | 45.75 | 73.983 | 5.475 | н/д | 18.807 | 1.333 | 271.166 | 1626.996 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 1.34 | н/д | н/д | 0.01 | н/д | 1.35 | 8.1 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 25.44 | 42.34 | 42.06 | 28.54 | 12.01 | н/д | 1.72 | 2.27 | 154.39 | 926.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.74 | 0.27 | 1.34 | 0.7 | н/д | 0.02 | 0.17 | 3.24 | 19.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 4.241 | 6.06 | 7.117 | 42.167 | 2.464 | н/д | 33.647 | 0.0 | 95.695 | 574.17 |
Iron (mg) | 0.35 | 0.56 | 0.54 | 0.07 | 0.16 | н/д | 0.03 | 0.0 | 1.71 | 10.26 |
Magnesium (mg) | 7.711 | 2.02 | 2.033 | 3.833 | 3.422 | н/д | 1.307 | н/д | 20.326 | 121.956 |
Phosphorus (mg) | 56.676 | 13.13 | 15.758 | 44.083 | 6.296 | н/д | 23.893 | н/д | 159.837 | 959.022 |
Potassium (mg) | 72.869 | 31.31 | 24.908 | 54.05 | 46.538 | н/д | 4.573 | н/д | 234.248 | 1405.488 |
Sodium (mg) | 26.988 | 325.725 | 332.958 | 30.667 | 0.958 | н/д | 28.98 | 21.68 | 767.957 | 4607.742 |
Zinc (mg) | 0.51 | 0.1 | 0.15 | 0.15 | 0.04 | н/д | 0.15 | н/д | 1.09 | 6.54 |
Copper (mg) | 0.019 | 0.076 | 0.066 | 0.008 | 0.023 | н/д | 0.001 | н/д | 0.193 | 1.158 |
Manganese (mg) | 0.008 | 0.04 | 0.036 | 0.004 | 0.033 | н/д | 0.0 | н/д | 0.121 | 0.726 |
Selenium (mcg) | 5.6 | 1.2 | 1.0 | 1.0 | 0.1 | н/д | 0.6 | н/д | 9.4 | 56.4 |
Vitamin A, IU (IU) | 53.977 | 14.645 | 92.517 | 220.8 | 161.376 | н/д | 46.76 | 16.667 | 606.741 | 3640.446 |
Retinol (mcg) | 15.807 | 4.04 | 20.842 | 61.333 | 0.0 | н/д | 12.04 | н/д | 114.062 | 684.372 |
Vitamin A, RAE (mcg_RAE) | 16.193 | 4.04 | 21.858 | 62.1 | 8.076 | н/д | 12.367 | н/д | 124.634 | 747.804 |
Beta Carotene (mcg) | 0.0 | 1.01 | 14.233 | 9.967 | 91.843 | н/д | 3.967 | н/д | 121.02 | 726.12 |
Vitamin E (mg) | 0.12 | 0.41 | 0.27 | 0.17 | 0.09 | н/д | 0.01 | н/д | 1.08 | 6.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.56 | н/д | 0.56 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.505 | 0.508 | 0.0 | 99.234 | н/д | 0.0 | н/д | 100.248 | 601.488 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.1 | 0.3 | 33.2 | н/д | 0.0 | 0.0 | 34.2 | 205.2 |
Thiamin (mg) | 0.023 | 0.02 | 0.005 | 0.015 | 0.012 | н/д | 0.001 | н/д | 0.077 | 0.462 |
Riboflavin (mg) | 0.046 | 0.025 | 0.025 | 0.065 | 0.012 | н/д | 0.018 | н/д | 0.192 | 1.152 |
Niacin (mg) | 2.622 | 0.212 | 0.198 | 0.042 | 0.13 | н/д | 0.004 | н/д | 3.208 | 19.248 |
Pantothenic acid (mg) | 0.351 | 0.116 | 0.097 | 0.13 | 0.008 | н/д | 0.019 | н/д | 0.721 | 4.326 |
Vitamin B-6 (mg) | 0.135 | 0.0 | 0.0 | 0.023 | 0.038 | н/д | 0.003 | н/д | 0.2 | 1.2 |
Folate (mcg) | 2.313 | 1.01 | 1.017 | 2.683 | 3.148 | н/д | 0.84 | н/д | 11.011 | 66.066 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.11 | 0.0 | н/д | 0.04 | н/д | 0.27 | 1.62 |
Choline (mg) | 23.0 | 4.9 | 5.2 | 7.4 | 1.5 | н/д | 0.8 | н/д | 42.8 | 256.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.081 | 0.01 | 0.015 | 0.015 | 0.004 | н/д | 0.015 | н/д | 0.141 | 0.846 |
Threonine (g) | 0.297 | 0.03 | 0.051 | 0.046 | 0.01 | н/д | 0.042 | н/д | 0.475 | 2.85 |
Isoleucine (g) | 0.355 | 0.04 | 0.071 | 0.054 | 0.01 | н/д | 0.072 | н/д | 0.602 | 3.612 |
Leucine (g) | 0.52 | 0.066 | 0.107 | 0.104 | 0.015 | н/д | 0.112 | н/д | 0.923 | 5.538 |
Lysine (g) | 0.582 | 0.045 | 0.086 | 0.088 | 0.012 | н/д | 0.097 | н/д | 0.911 | 5.466 |
Methionine (g) | 0.189 | 0.015 | 0.031 | 0.027 | 0.003 | н/д | 0.03 | н/д | 0.294 | 1.764 |
Cystine (g) | 0.096 | 0.01 | 0.02 | 0.012 | 0.005 | н/д | 0.006 | н/д | 0.15 | 0.9 |
Phenylalanine (g) | 0.278 | 0.035 | 0.061 | 0.05 | 0.008 | н/д | 0.061 | н/д | 0.493 | 2.958 |
Tyrosine (g) | 0.231 | 0.03 | 0.046 | 0.05 | 0.005 | н/д | 0.056 | н/д | 0.419 | 2.514 |
Valine (g) | 0.347 | 0.045 | 0.071 | 0.065 | 0.011 | н/д | 0.077 | н/д | 0.617 | 3.702 |
Arginine (g) | 0.451 | 0.035 | 0.066 | 0.038 | 0.014 | н/д | 0.044 | н/д | 0.648 | 3.888 |
Histidine (g) | 0.208 | 0.02 | 0.036 | 0.031 | 0.005 | н/д | 0.041 | н/д | 0.341 | 2.046 |
Alanine (g) | 0.42 | 0.03 | 0.061 | 0.038 | 0.011 | н/д | 0.033 | н/д | 0.593 | 3.558 |
Aspartic acid (g) | 0.64 | 0.056 | 0.097 | 0.084 | 0.04 | н/д | 0.075 | н/д | 0.991 | 5.946 |
Glutamic acid (g) | 1.045 | 0.187 | 0.315 | 0.219 | 0.036 | н/д | 0.284 | н/д | 2.085 | 12.51 |
Glycine (g) | 0.47 | 0.025 | 0.056 | 0.023 | 0.01 | н/д | 0.02 | н/д | 0.604 | 3.624 |
Proline (g) | 0.351 | 0.071 | 0.107 | 0.1 | 0.012 | н/д | 0.131 | н/д | 0.771 | 4.626 |
Serine (g) | 0.254 | 0.04 | 0.061 | 0.061 | 0.011 | н/д | 0.068 | н/д | 0.496 | 2.976 |
Cholesterol (mg) | 28.916 | 0.0 | 4.067 | 19.933 | 0.0 | н/д | 4.9 | 0.0 | 57.816 | 346.896 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.662 | 0.697 | 0.813 | 4.412 | 0.003 | н/д | 0.984 | 0.0 | 8.571 | 51.426 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.406 | 0.561 | 1.042 | 1.944 | 0.001 | н/д | 0.438 | н/д | 6.392 | 38.352 |
Polyunsaturated (g) | 1.245 | 0.722 | 0.534 | 0.322 | 0.015 | н/д | 0.044 | н/д | 2.882 | 17.292 |