click to rate
0 голосов | 874 визита
Порций: 12

Ингредиенты

Cost per serving $0.82 view details
  • 1 chicken, cooked & boned
  • 1 can cream of chicken soup
  • 1 can cream of celery soup
  • 1/2 c. lowfat sour cream
  • 1 sm. can mushrooms, bits and pcs
  • 1 pound lowfat milk cheddar cheese, grated
  • 1 pound Monterey jack cheese, grated
  • 1 (4 ounce.) can green chilies, diced
  • 2 sm. pkg. flour tortillas

Инструкции

  1. Line a 9 x 13 inch pan with tortillas, then layer with chicken, green chilies, mushrooms, sauce (of soups and lowfat sour cream) and cheeses. Repeat in full. Top with tortillas and cheeses. Bake at 350 degrees for 30 to 40 min or possibly till bubbly and cheeses have melted.
  2. NOTE: Depending on the size of tortillas, I usually put 6 on the bottom and 4 on next layers. Sometimes it's too full to put final layer of tortillas and cheese on top. Can also get by with only one (1 lb.) cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 12 servings
Calories 426  
Calories from Fat 283 66%
Total Fat 31.46g 39%
Saturated Fat 13.44g 54%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 670mg 28%
Potassium 305mg 9%
Total Carbs 5.13g 1%
Dietary Fiber 0.5g 2%
Sugars 1.45g 1%
Protein 29.81g 48%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment