Рецепт Chicken Chili Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hen
173.5g |
fryers
308.38g |
onions
33.75g |
celery
11.24g |
garlic
0.33g |
chili
106.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 32.27 | 57.36 | 0.37 | 0.08 | 0.02 | 6.07 | 96.17 | 769.36 |
Total Fat (g) | 26.13 | 46.44 | 0.03 | 0.02 | 0.0 | 5.84 | 78.46 | 627.68 |
Carbohydrates (g) | 0.0 | 0.0 | 3.15 | 0.33 | 0.11 | 12.66 | 16.26 | 130.08 |
Ash (g) | 1.37 | 2.44 | 0.12 | 0.08 | 0.0 | 1.47 | 5.48 | 43.84 |
Calories (kcal) | 373.022 | 663.017 | 13.5 | 1.798 | 0.486 | 119.07 | 1170.893 | 9367.144 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.33 | 0.01 | н/д | н/д | 0.35 | 2.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | 0.06 | н/д | н/д | 0.73 | 5.84 |
Fructose (g) | н/д | н/д | 0.44 | 0.06 | н/д | н/д | 0.49 | 3.92 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 114.49 | 203.5 | 30.07 | 10.72 | 0.19 | 80.28 | 439.26 | 3514.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.43 | 0.21 | 0.0 | 1.27 | 2.91 | 23.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.07 | н/д | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 4.7 | 5.4 | 43.2 |
Calcium (mg) | 19.085 | 33.922 | 7.763 | 4.495 | 0.591 | 49.967 | 115.821 | 926.568 |
Iron (mg) | 1.56 | 2.78 | 0.07 | 0.02 | 0.01 | 3.65 | 8.08 | 64.64 |
Magnesium (mg) | 34.7 | 61.676 | 3.375 | 1.236 | 0.082 | 47.841 | 148.909 | 1191.272 |
Phosphorus (mg) | 255.043 | 453.319 | 9.788 | 2.697 | 0.499 | 163.721 | 885.066 | 7080.528 |
Potassium (mg) | 327.912 | 582.838 | 49.275 | 29.214 | 1.308 | 388.041 | 1378.589 | 11028.712 |
Sodium (mg) | 121.449 | 215.866 | 1.35 | 8.989 | 0.055 | 554.951 | 902.661 | 7221.288 |
Zinc (mg) | 2.27 | 4.04 | 0.06 | 0.01 | 0.0 | 2.13 | 8.51 | 68.08 |
Copper (mg) | 0.087 | 0.154 | 0.014 | 0.004 | 0.001 | 0.128 | 0.387 | 3.096 |
Manganese (mg) | 0.035 | 0.062 | 0.044 | 0.011 | 0.005 | 0.138 | 0.295 | 2.36 |
Selenium (mcg) | 25.0 | 44.4 | 0.2 | 0.0 | 0.0 | 1.4 | 71.0 | 568.0 |
Vitamin A, IU (IU) | 242.898 | 431.732 | 0.675 | 50.451 | 0.029 | 358.273 | 1084.058 | 8672.464 |
Retinol (mcg) | 71.134 | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 197.57 | 1580.56 |
Vitamin A, RAE (mcg_RAE) | 72.869 | 129.52 | 0.0 | 2.472 | 0.0 | 18.073 | 222.934 | 1783.472 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.338 | 30.338 | 0.016 | 191.363 | 222.054 | 1776.432 |
Vitamin E (mg) | 0.52 | 0.93 | 0.01 | 0.03 | 0.0 | 0.55 | 2.04 | 16.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1136.481 | 1136.481 | 9091.848 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 31.799 | 0.052 | 113.754 | 146.955 | 1175.64 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.8 | 4.9 | 2.5 | 0.3 | 0.1 | 1.8 | 12.5 | 100.0 |
Thiamin (mg) | 0.104 | 0.185 | 0.017 | 0.002 | 0.001 | 0.053 | 0.362 | 2.896 |
Riboflavin (mg) | 0.208 | 0.37 | 0.01 | 0.007 | 0.0 | 0.117 | 0.712 | 5.696 |
Niacin (mg) | 11.798 | 20.97 | 0.041 | 0.036 | 0.002 | 0.383 | 33.229 | 265.832 |
Pantothenic acid (mg) | 1.579 | 2.806 | 0.041 | 0.028 | 0.002 | 1.51 | 5.965 | 47.72 |
Vitamin B-6 (mg) | 0.607 | 1.079 | 0.041 | 0.008 | 0.004 | 0.138 | 1.877 | 15.016 |
Folate (mcg) | 10.41 | 18.503 | 6.413 | 4.045 | 0.01 | 24.452 | 63.832 | 510.656 |
Vitamin B-12 (mcg) | 0.54 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 1.49 | 11.92 |
Choline (mg) | 103.6 | 184.1 | 2.1 | 0.7 | 0.1 | 21.5 | 312.0 | 2496.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.364 | 0.648 | 0.003 | 0.001 | 0.0 | 0.074 | 1.091 | 8.728 |
Threonine (g) | 1.336 | 2.375 | 0.007 | 0.002 | 0.001 | 0.255 | 3.975 | 31.8 |
Isoleucine (g) | 1.596 | 2.837 | 0.003 | 0.002 | 0.001 | 0.266 | 4.705 | 37.64 |
Leucine (g) | 2.342 | 4.163 | 0.01 | 0.003 | 0.001 | 0.489 | 7.009 | 56.072 |
Lysine (g) | 2.62 | 4.657 | 0.014 | 0.003 | 0.001 | 0.436 | 7.73 | 61.84 |
Methionine (g) | 0.85 | 1.511 | 0.0 | 0.001 | 0.0 | 0.106 | 2.469 | 19.752 |
Cystine (g) | 0.434 | 0.771 | 0.0 | 0.0 | 0.0 | 0.064 | 1.269 | 10.152 |
Phenylalanine (g) | 1.249 | 2.22 | 0.01 | 0.002 | 0.001 | 0.308 | 3.791 | 30.328 |
Tyrosine (g) | 1.041 | 1.85 | 0.003 | 0.001 | 0.0 | 0.17 | 3.066 | 24.528 |
Valine (g) | 1.561 | 2.775 | 0.007 | 0.003 | 0.001 | 0.308 | 4.656 | 37.248 |
Arginine (g) | 2.03 | 3.608 | 0.034 | 0.002 | 0.002 | 0.383 | 6.059 | 48.472 |
Histidine (g) | 0.937 | 1.665 | 0.003 | 0.001 | 0.0 | 0.17 | 2.777 | 22.216 |
Alanine (g) | 1.891 | 3.361 | 0.007 | 0.002 | 0.0 | 0.287 | 5.549 | 44.392 |
Aspartic acid (g) | 2.88 | 5.119 | 0.03 | 0.013 | 0.002 | 0.702 | 8.746 | 69.968 |
Glutamic acid (g) | 4.702 | 8.357 | 0.088 | 0.01 | 0.003 | 0.936 | 14.095 | 112.76 |
Glycine (g) | 2.117 | 3.762 | 0.01 | 0.002 | 0.001 | 0.276 | 6.168 | 49.344 |
Proline (g) | 1.579 | 2.806 | 0.003 | 0.002 | 0.0 | 0.266 | 4.657 | 37.256 |
Serine (g) | 1.145 | 2.035 | 0.007 | 0.002 | 0.001 | 0.308 | 3.498 | 27.984 |
Cholesterol (mg) | 130.124 | 231.285 | 0.0 | 0.0 | 0.0 | 18.073 | 379.482 | 3035.856 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.478 | 13.291 | 0.014 | 0.004 | 0.0 | 2.498 | 23.286 | 186.288 |
Phytosterols (mg) | н/д | н/д | 5.063 | 0.674 | н/д | н/д | 5.737 | 45.896 |
Monounsaturated Fat (g) | 10.826 | 19.243 | 0.003 | 0.003 | 0.0 | 2.477 | 32.553 | 260.424 |
Polyunsaturated (g) | 5.604 | 9.961 | 0.007 | 0.009 | 0.001 | 0.383 | 15.964 | 127.712 |