| 1 Tbsp. Veg. oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1/2 c. Minced onion |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 2 clv garlic, chopped |
1/2 garlic garlic |
$4.00 per pound
|
$0.01 |
| 1 x 3 tsp. Chili pwdr |
3/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.15 |
| 12 tsp Grnd cumin |
1 tablespoon |
$1.69 per 1 1/4 ounces
|
$0.30 |
| 1 x 15 ounce can White beans, rinsed and liquid removed |
3 3/4 fl oz |
n/a
|
|
| 1 3/4 c. Water |
1/3 cup |
n/a
|
|
| 4 1/2 ounce can Green chilies, minced |
1 1/8 fl oz |
$1.99 per pound
|
$0.09 |
| 1 1/2 c. Cooked chicken, minced |
1/3 cup |
$0.98 per pound
|
$0.19 |
| 2 Tbsp. Cilantro or possibly parsley, snipped |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 x 6inch Corn tortillas, cut in bite-size strips |
1/4 corn tortillas |
$2.19 per 4 5/6 ounces
|
$0.08 |
| 1/4 c. Monterey jack cheese shredded |
1 tablespoon |
n/a
|
|
| Total per Serving |
$0.90 |
| Total Recipe |
$3.59 |
Suggestions?