Рецепт Chicken Chianti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300 ml Chianti (or possibly other red wine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
3.38g 		chicken leg
73.73g 		onion
33.75g 		garlic
0.65g 		fennel bulb
42.12g 		tomatoes
56.42g 		mushrooms
29.1g 		chicken stock
75.0g 		tomatoes puree
7.81g 		rosemary
1.65g 		Всего в порции Всего в рецепте
Protein (g) 0.0 13.38 0.37 0.04 0.52 0.5 0.9 0.75 0.13 0.08 16.67 66.68
Total Fat (g) 3.38 8.94 0.03 0.0 0.08 0.11 0.1 0.08 0.02 0.25 12.99 51.96
Carbohydrates (g) 0.0 0.0 3.15 0.22 3.07 2.21 0.95 0.3 0.7 1.06 11.66 46.64
Ash (g) 0.0 0.63 0.12 0.01 0.44 0.28 0.25 0.53 0.1 0.11 2.46 9.84
Calories (kcal) 29.835 137.875 13.5 0.972 13.057 10.156 6.402 5.25 2.969 5.462 225.477 901.908
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.33 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.33 1.32
Glucose (dextrose) (g) н/д н/д 0.66 н/д н/д 0.71 0.43 н/д 0.19 н/д 1.99 7.96
Fructose (g) н/д н/д 0.44 н/д н/д 0.77 0.05 н/д 0.19 н/д 1.44 5.76
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 51.54 30.07 0.38 38.0 53.32 26.9 73.35 6.87 0.15 280.58 1122.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.43 0.01 н/д 1.48 0.48 0.0 0.38 н/д 3.78 15.12
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 1.3 0.7 0.3 0.3 0.1 0.7 4.0 16.0
Calcium (mg) 0.034 7.373 7.763 1.181 20.639 5.642 0.873 4.5 1.406 21.12 70.53 282.12
Iron (mg) 0.02 0.74 0.07 0.01 0.31 0.15 0.15 0.15 0.14 0.48 2.22 8.88
Magnesium (mg) 0.0 15.483 3.375 0.163 7.16 6.206 2.619 0.75 1.797 3.63 41.184 164.736
Phosphorus (mg) 0.0 109.858 9.788 0.998 21.06 13.541 25.026 9.75 3.125 1.155 194.3 777.2
Potassium (mg) 0.034 145.985 49.275 2.617 174.377 133.715 92.538 60.0 34.297 15.758 708.595 2834.38
Sodium (mg) 0.068 58.247 1.35 0.111 21.902 2.821 1.455 118.5 31.172 0.825 236.45 945.8
Zinc (mg) 0.0 1.31 0.06 0.01 0.08 0.1 0.15 0.05 0.03 0.05 1.84 7.36
Copper (mg) 0.0 0.044 0.014 0.002 0.029 0.034 0.093 0.023 0.023 0.009 0.27 1.08
Manganese (mg) 0.0 0.015 0.044 0.011 0.08 0.062 0.015 0.038 0.013 0.031 0.308 1.232
Selenium (mcg) 0.0 9.7 0.2 0.1 0.3 0.0 2.7 0.0 0.1 0.1 13.1 52.4
Vitamin A, IU (IU) 0.0 90.688 0.675 0.059 56.441 469.979 0.0 0.0 39.844 51.612 709.297 2837.188
Retinol (mcg) 0.0 27.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.28 109.12
Vitamin A, RAE (mcg_RAE) 0.0 27.28 0.0 0.0 2.948 23.696 0.0 0.0 2.031 2.574 58.53 234.12
Beta Carotene (mcg) 0.0 0.0 0.338 0.033 н/д 253.326 0.0 0.0 23.906 н/д 277.602 1110.408
Vitamin E (mg) 0.48 0.32 0.01 0.0 н/д 0.3 0.0 0.0 0.15 н/д 1.28 5.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.238 н/д н/д н/д 5.238 20.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 1451.687 0.0 0.0 1699.531 н/д 3151.218 12604.872
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 0.104 н/д 69.397 0.0 0.0 0.0 н/д 70.851 283.404
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.03 н/д 0.0 н/д н/д 0.07 0.0 н/д 0.02 н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 2.5 0.2 5.1 7.2 0.6 5.3 0.8 1.0 24.5 98.0
Thiamin (mg) 0.0 0.052 0.017 0.001 0.004 0.023 0.023 0.0 0.002 0.008 0.131 0.524
Riboflavin (mg) 0.0 0.118 0.01 0.001 0.013 0.011 0.116 0.008 0.006 0.007 0.29 1.16
Niacin (mg) 0.0 4.011 0.041 0.005 0.27 0.333 1.051 0.383 0.115 0.017 6.223 24.892
Pantothenic acid (mg) 0.0 0.818 0.041 0.004 0.097 0.051 0.437 0.008 0.034 н/д 1.489 5.956
Vitamin B-6 (mg) 0.0 0.214 0.041 0.008 0.021 0.045 0.029 0.008 0.01 0.029 0.404 1.616
Folate (mcg) 0.0 8.11 6.413 0.02 11.372 8.463 4.656 0.0 0.859 5.066 44.959 179.836
Vitamin B-12 (mcg) 0.0 0.24 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.28 1.12
Choline (mg) 0.0 41.7 2.1 0.2 н/д 3.8 5.0 н/д 1.4 н/д 54.1 216.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.147 0.003 0.0 н/д 0.006 0.012 н/д 0.001 н/д 0.169 0.676
Threonine (g) 0.0 0.553 0.007 0.001 н/д 0.017 0.032 н/д 0.003 н/д 0.613 2.452
Isoleucine (g) 0.0 0.671 0.003 0.001 н/д 0.011 0.023 н/д 0.002 н/д 0.713 2.852
Leucine (g) 0.0 0.981 0.01 0.002 н/д 0.017 0.035 н/д 0.004 н/д 1.049 4.196
Lysine (g) 0.0 1.091 0.014 0.002 н/д 0.017 0.032 н/д 0.004 н/д 1.159 4.636
Methionine (g) 0.0 0.361 0.0 0.001 н/д 0.006 0.009 н/д 0.001 н/д 0.377 1.508
Cystine (g) 0.0 0.177 0.0 0.0 н/д 0.006 0.003 н/д 0.001 н/д 0.187 0.748
Phenylalanine (g) 0.0 0.523 0.01 0.001 н/д 0.039 0.026 н/д 0.003 н/д 0.604 2.416
Tyrosine (g) 0.0 0.435 0.003 0.001 н/д 0.006 0.012 н/д 0.002 н/д 0.458 1.832
Valine (g) 0.0 0.649 0.007 0.002 н/д 0.011 0.067 н/д 0.002 н/д 0.738 2.952
Arginine (g) 0.0 0.833 0.034 0.004 н/д 0.011 0.023 н/д 0.002 н/д 0.908 3.632
Histidine (g) 0.0 0.398 0.003 0.001 н/д 0.006 0.017 н/д 0.002 н/д 0.428 1.712
Alanine (g) 0.0 0.774 0.007 0.001 н/д 0.017 0.058 н/д 0.004 н/д 0.861 3.444
Aspartic acid (g) 0.0 1.194 0.03 0.003 н/д 0.079 0.058 н/д 0.022 н/д 1.387 5.548
Glutamic acid (g) 0.0 1.961 0.088 0.005 н/д 0.243 0.099 н/д 0.063 н/д 2.459 9.836
Glycine (g) 0.0 0.841 0.01 0.001 н/д 0.011 0.026 н/д 0.002 н/д 0.892 3.568
Proline (g) 0.0 0.641 0.003 0.001 н/д 0.011 0.023 н/д 0.003 н/д 0.683 2.732
Serine (g) 0.0 0.472 0.007 0.001 н/д 0.017 0.026 н/д 0.003 н/д 0.526 2.104
Cholesterol (mg) 0.0 61.196 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.196 244.784
Trans Fat (g) н/д 0.081 н/д н/д н/д н/д н/д н/д н/д н/д 0.081 0.324
Saturated Fat (g) 0.466 2.514 0.014 0.001 н/д 0.017 0.012 0.023 0.002 0.122 3.169 12.676
Phytosterols (mg) 7.459 н/д 5.063 н/д н/д 3.949 н/д н/д н/д 0.957 17.428 69.712
Monounsaturated Fat (g) 2.462 3.605 0.003 0.0 н/д 0.017 0.0 0.038 0.002 0.05 6.178 24.712
Polyunsaturated (g) 0.355 1.954 0.007 0.002 н/д 0.045 0.041 0.015 0.007 0.039 2.464 9.856