Рецепт Chicken Cherries Flambe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
4.73g |
almonds
0.9g |
scallions
2.0g |
cream cheese
7.09g |
salt
0.13g |
pepper
0.02g |
chicken breast
92.8g |
oil
2.27g |
cherries
29.83g |
orange peel
0.04g |
cornstarch
0.67g |
brandy
4.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.19 | 0.04 | 0.42 | 0.0 | 0.0 | 19.35 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 20.26 | 243.12 |
Total Fat (g) | 3.84 | 0.44 | 0.0 | 2.43 | 0.0 | 0.0 | 8.58 | 2.27 | 0.06 | 0.0 | 0.0 | 0.0 | 17.63 | 211.56 |
Carbohydrates (g) | 0.0 | 0.2 | 0.15 | 0.29 | 0.0 | 0.01 | 0.0 | 0.0 | 6.29 | 0.01 | 0.61 | 0.0 | 7.55 | 90.6 |
Ash (g) | 0.1 | 0.03 | 0.02 | 0.09 | 0.12 | 0.0 | 0.94 | 0.0 | 0.12 | н/д | 0.0 | н/д | 1.42 | 17.04 |
Calories (kcal) | 33.938 | 5.175 | 0.64 | 24.239 | 0.0 | 0.055 | 159.616 | 20.037 | 24.762 | 0.02 | 2.54 | 10.703 | 281.725 | 3380.7 |
Starch (g) | н/д | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 18.0 |
Water (g) | 0.75 | 0.04 | 1.8 | 3.86 | 0.0 | 0.0 | 64.46 | 0.0 | 23.15 | 0.03 | 0.06 | 3.09 | 97.24 | 1166.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.05 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 4.83 | 0.0 | 0.0 | 0.0 | 5.14 | 61.68 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 1.136 | 2.376 | 1.44 | 6.946 | 0.03 | 0.095 | 10.208 | 0.0 | 2.983 | 0.056 | 0.013 | 0.0 | 25.283 | 303.396 |
Iron (mg) | 0.0 | 0.03 | 0.03 | 0.03 | 0.0 | 0.01 | 0.69 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.89 | 10.68 |
Magnesium (mg) | 0.095 | 2.412 | 0.4 | 0.638 | 0.001 | 0.042 | 23.2 | 0.0 | 2.685 | 0.006 | 0.02 | 0.0 | 29.499 | 353.988 |
Phosphorus (mg) | 1.136 | 4.356 | 0.74 | 7.513 | 0.0 | 0.037 | 161.472 | 0.0 | 5.967 | 0.005 | 0.087 | 0.185 | 181.498 | 2177.976 |
Potassium (mg) | 1.136 | 6.345 | 5.52 | 9.781 | 0.01 | 0.273 | 204.16 | 0.0 | 44.153 | 0.067 | 0.02 | 0.093 | 271.557 | 3258.684 |
Sodium (mg) | 27.264 | 0.009 | 0.32 | 22.751 | 48.448 | 0.01 | 58.464 | 0.0 | 0.895 | 0.003 | 0.06 | 0.046 | 158.269 | 1899.228 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 0.04 | 0.0 | 0.0 | 0.74 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.85 | 10.2 |
Copper (mg) | 0.0 | 0.009 | 0.002 | 0.001 | 0.0 | 0.0 | 0.037 | 0.0 | 0.054 | 0.0 | 0.0 | 0.001 | 0.104 | 1.248 |
Manganese (mg) | 0.0 | 0.021 | 0.003 | 0.001 | 0.0 | 0.001 | 0.019 | н/д | 0.015 | н/д | 0.0 | н/д | 0.06 | 0.72 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.7 | 188.4 |
Vitamin A, IU (IU) | 118.286 | 0.009 | 19.94 | 89.657 | 0.0 | 0.065 | 77.024 | 0.0 | 70.705 | н/д | 0.0 | н/д | 375.686 | 4508.232 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 25.444 | 0.0 | 0.0 | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.477 | 953.724 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 1.0 | 25.657 | 0.0 | 0.003 | 23.2 | 0.0 | 3.58 | 0.001 | 0.0 | 0.0 | 85.817 | 1029.804 |
Beta Carotene (mcg) | 7.479 | 0.009 | 11.96 | 2.906 | 0.0 | 0.034 | 0.0 | 0.0 | 42.363 | 0.003 | 0.0 | 0.0 | 64.754 | 777.048 |
Vitamin E (mg) | 0.11 | 0.24 | 0.01 | 0.05 | 0.0 | 0.0 | 0.29 | 0.21 | 0.05 | 0.0 | 0.0 | 0.0 | 0.95 | 11.4 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 31.812 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.009 | 22.74 | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | 17.005 | 0.008 | 0.0 | 0.0 | 39.806 | 477.672 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.056 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.067 | 0.804 |
Riboflavin (mg) | 0.001 | 0.009 | 0.002 | 0.009 | 0.0 | 0.0 | 0.084 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.117 | 1.404 |
Niacin (mg) | 0.002 | 0.031 | 0.011 | 0.011 | 0.0 | 0.0 | 9.196 | 0.0 | 0.119 | 0.0 | 0.0 | 0.0 | 9.37 | 112.44 |
Pantothenic acid (mg) | 0.005 | 0.004 | 0.002 | 0.04 | 0.0 | н/д | 0.742 | 0.0 | 0.018 | н/д | 0.0 | н/д | 0.812 | 9.744 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.492 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.503 | 6.036 |
Folate (mcg) | 0.142 | 0.45 | 1.28 | 0.78 | 0.0 | 0.002 | 3.712 | 0.0 | 1.492 | 0.005 | 0.0 | 0.0 | 7.863 | 94.356 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 4.08 |
Choline (mg) | 0.9 | 0.5 | 0.1 | 1.9 | 0.0 | 0.0 | 62.3 | н/д | 0.8 | 0.0 | 0.0 | 0.0 | 66.5 | 798.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | 0.005 | 0.0 | н/д | 0.223 | 0.0 | н/д | н/д | 0.0 | н/д | 0.23 | 2.76 |
Threonine (g) | 0.002 | 0.005 | 0.001 | 0.016 | 0.0 | н/д | 0.807 | 0.0 | н/д | н/д | 0.0 | н/д | 0.832 | 9.984 |
Isoleucine (g) | 0.002 | 0.006 | 0.002 | 0.023 | 0.0 | н/д | 0.984 | 0.0 | н/д | н/д | 0.0 | н/д | 1.017 | 12.204 |
Leucine (g) | 0.004 | 0.013 | 0.002 | 0.047 | 0.0 | н/д | 1.42 | 0.0 | н/д | н/д | 0.0 | н/д | 1.486 | 17.832 |
Lysine (g) | 0.003 | 0.005 | 0.002 | 0.04 | 0.0 | н/д | 1.605 | 0.0 | н/д | н/д | 0.0 | н/д | 1.656 | 19.872 |
Methionine (g) | 0.001 | 0.001 | 0.0 | 0.013 | 0.0 | н/д | 0.52 | 0.0 | н/д | н/д | 0.0 | н/д | 0.536 | 6.432 |
Cystine (g) | 0.0 | 0.002 | н/д | 0.003 | 0.0 | н/д | 0.251 | 0.0 | н/д | н/д | 0.0 | н/д | 0.256 | 3.072 |
Phenylalanine (g) | 0.002 | 0.01 | 0.001 | 0.021 | 0.0 | н/д | 0.761 | 0.0 | н/д | н/д | 0.0 | н/д | 0.795 | 9.54 |
Tyrosine (g) | 0.002 | 0.004 | 0.001 | 0.021 | 0.0 | н/д | 0.631 | 0.0 | н/д | н/д | 0.0 | н/д | 0.659 | 7.908 |
Valine (g) | 0.003 | 0.007 | 0.002 | 0.028 | 0.0 | н/д | 0.947 | 0.0 | н/д | н/д | 0.0 | н/д | 0.987 | 11.844 |
Arginine (g) | 0.001 | 0.022 | 0.003 | 0.017 | 0.0 | н/д | 1.197 | 0.0 | н/д | н/д | 0.0 | н/д | 1.24 | 14.88 |
Histidine (g) | 0.001 | 0.005 | 0.001 | 0.013 | 0.0 | н/д | 0.585 | 0.0 | н/д | н/д | 0.0 | н/д | 0.604 | 7.248 |
Alanine (g) | 0.001 | 0.009 | 0.002 | 0.013 | 0.0 | н/д | 1.104 | 0.0 | н/д | н/д | 0.0 | н/д | 1.13 | 13.56 |
Aspartic acid (g) | 0.003 | 0.026 | 0.003 | 0.036 | 0.0 | н/д | 1.726 | 0.0 | н/д | н/д | 0.0 | н/д | 1.795 | 21.54 |
Glutamic acid (g) | 0.009 | 0.061 | 0.008 | 0.092 | 0.0 | н/д | 2.858 | 0.0 | н/д | н/д | 0.0 | н/д | 3.028 | 36.336 |
Glycine (g) | 0.001 | 0.013 | 0.002 | 0.01 | 0.0 | н/д | 1.141 | 0.0 | н/д | н/д | 0.0 | н/д | 1.167 | 14.004 |
Proline (g) | 0.004 | 0.009 | 0.002 | 0.047 | 0.0 | н/д | 0.882 | 0.0 | н/д | н/д | 0.0 | н/д | 0.945 | 11.34 |
Serine (g) | 0.002 | 0.009 | 0.002 | 0.026 | 0.0 | н/д | 0.677 | 0.0 | н/д | н/д | 0.0 | н/д | 0.716 | 8.592 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 7.796 | 0.0 | 0.0 | 59.392 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.365 | 928.38 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.111 | 0.058 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Saturated Fat (g) | 2.432 | 0.034 | 0.001 | 1.367 | 0.0 | 0.0 | 2.468 | 0.168 | 0.012 | 0.0 | 0.0 | 0.0 | 6.482 | 77.784 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 5.667 | н/д | н/д | н/д | н/д | 5.687 | 68.244 |
Monounsaturated Fat (g) | 0.995 | 0.278 | 0.001 | 0.611 | 0.0 | 0.0 | 3.545 | 0.515 | 0.015 | 0.0 | 0.0 | 0.0 | 5.96 | 71.52 |
Polyunsaturated (g) | 0.144 | 0.109 | 0.001 | 0.102 | 0.0 | 0.0 | 1.819 | 1.477 | 0.018 | 0.0 | 0.0 | 0.0 | 3.67 | 44.04 |