Рецепт Chicken & Cheese Turnovers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. "Chi-Chi's" salsa (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		crescent rolls
78.86g 		cheese
37.8g 		Всего в порции Всего в рецепте
Protein (g) 4.93 9.41 14.34 86.04
Total Fat (g) 2.47 12.53 15.0 90.0
Carbohydrates (g) 35.73 0.48 36.22 217.32
Ash (g) 3.55 1.49 5.03 30.18
Calories (kcal) 184.54 152.334 336.874 2021.244
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 0.09 0.54
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д 0.09 0.09 0.54
Maltose (g) н/д 0.06 0.06 0.36
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 32.02 13.89 45.91 275.46
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) 4.93 0.2 5.13 30.78
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.0 1.3 7.8
Calcium (mg) н/д 272.538 272.538 1635.228
Iron (mg) 1.77 0.26 2.03 12.18
Magnesium (mg) н/д 10.584 10.584 63.504
Phosphorus (mg) н/д 193.536 193.536 1161.216
Potassium (mg) н/д 37.044 37.044 222.264
Sodium (mg) 702.672 234.738 937.41 5624.46
Zinc (mg) н/д 1.18 1.18 7.08
Copper (mg) н/д 0.011 0.011 0.066
Manganese (mg) н/д 0.004 0.004 0.024
Selenium (mcg) н/д 5.3 5.3 31.8
Vitamin A, IU (IU) н/д 378.756 378.756 2272.536
Retinol (mcg) н/д 97.524 97.524 585.144
Vitamin A, RAE (mcg_RAE) н/д 100.17 100.17 601.02
Beta Carotene (mcg) н/д 32.13 32.13 192.78
Vitamin E (mg) н/д 0.11 0.11 0.66
Vitamin D (IU) н/д 4.536 4.536 27.216
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0
Thiamin (mg) н/д 0.011 0.011 0.066
Riboflavin (mg) н/д 0.144 0.144 0.864
Niacin (mg) н/д 0.03 0.03 0.18
Pantothenic acid (mg) н/д 0.155 0.155 0.93
Vitamin B-6 (mg) н/д 0.026 0.026 0.156
Folate (mcg) н/д 6.804 6.804 40.824
Vitamin B-12 (mcg) н/д 0.31 0.31 1.86
Choline (mg) н/д 6.2 6.2 37.2
Folic acid (mcg) н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.121 0.121 0.726
Threonine (g) н/д 0.336 0.336 2.016
Isoleucine (g) н/д 0.586 0.586 3.516
Leucine (g) н/д 0.903 0.903 5.418
Lysine (g) н/д 0.782 0.782 4.692
Methionine (g) н/д 0.246 0.246 1.476
Cystine (g) н/д 0.049 0.049 0.294
Phenylalanine (g) н/д 0.495 0.495 2.97
Tyrosine (g) н/д 0.454 0.454 2.724
Valine (g) н/д 0.627 0.627 3.762
Arginine (g) н/д 0.355 0.355 2.13
Histidine (g) н/д 0.329 0.329 1.974
Alanine (g) н/д 0.265 0.265 1.59
Aspartic acid (g) н/д 0.605 0.605 3.63
Glutamic acid (g) н/д 2.302 2.302 13.812
Glycine (g) н/д 0.163 0.163 0.978
Proline (g) н/д 1.062 1.062 6.372
Serine (g) н/д 0.552 0.552 3.312
Cholesterol (mg) 0.0 39.69 39.69 238.14
Trans Fat (g) 0.434 н/д 0.434 2.604
Saturated Fat (g) 0.371 7.972 8.343 50.058
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 3.549 3.549 21.294
Polyunsaturated (g) н/д 0.355 0.355 2.13