Рецепт Chicken & Cheese Turnovers - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
crescent rolls
78.86g |
cheese
37.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 4.93 | 9.41 | 14.34 | 86.04 |
| Total Fat (g) | 2.47 | 12.53 | 15.0 | 90.0 |
| Carbohydrates (g) | 35.73 | 0.48 | 36.22 | 217.32 |
| Ash (g) | 3.55 | 1.49 | 5.03 | 30.18 |
| Calories (kcal) | 184.54 | 152.334 | 336.874 | 2021.244 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.09 | 0.09 | 0.54 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.09 | 0.09 | 0.54 |
| Maltose (g) | н/д | 0.06 | 0.06 | 0.36 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.02 | 13.89 | 45.91 | 275.46 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.93 | 0.2 | 5.13 | 30.78 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.0 | 1.3 | 7.8 |
| Calcium (mg) | н/д | 272.538 | 272.538 | 1635.228 |
| Iron (mg) | 1.77 | 0.26 | 2.03 | 12.18 |
| Magnesium (mg) | н/д | 10.584 | 10.584 | 63.504 |
| Phosphorus (mg) | н/д | 193.536 | 193.536 | 1161.216 |
| Potassium (mg) | н/д | 37.044 | 37.044 | 222.264 |
| Sodium (mg) | 702.672 | 234.738 | 937.41 | 5624.46 |
| Zinc (mg) | н/д | 1.18 | 1.18 | 7.08 |
| Copper (mg) | н/д | 0.011 | 0.011 | 0.066 |
| Manganese (mg) | н/д | 0.004 | 0.004 | 0.024 |
| Selenium (mcg) | н/д | 5.3 | 5.3 | 31.8 |
| Vitamin A, IU (IU) | н/д | 378.756 | 378.756 | 2272.536 |
| Retinol (mcg) | н/д | 97.524 | 97.524 | 585.144 |
| Vitamin A, RAE (mcg_RAE) | н/д | 100.17 | 100.17 | 601.02 |
| Beta Carotene (mcg) | н/д | 32.13 | 32.13 | 192.78 |
| Vitamin E (mg) | н/д | 0.11 | 0.11 | 0.66 |
| Vitamin D (IU) | н/д | 4.536 | 4.536 | 27.216 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | н/д | 0.011 | 0.011 | 0.066 |
| Riboflavin (mg) | н/д | 0.144 | 0.144 | 0.864 |
| Niacin (mg) | н/д | 0.03 | 0.03 | 0.18 |
| Pantothenic acid (mg) | н/д | 0.155 | 0.155 | 0.93 |
| Vitamin B-6 (mg) | н/д | 0.026 | 0.026 | 0.156 |
| Folate (mcg) | н/д | 6.804 | 6.804 | 40.824 |
| Vitamin B-12 (mcg) | н/д | 0.31 | 0.31 | 1.86 |
| Choline (mg) | н/д | 6.2 | 6.2 | 37.2 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.121 | 0.121 | 0.726 |
| Threonine (g) | н/д | 0.336 | 0.336 | 2.016 |
| Isoleucine (g) | н/д | 0.586 | 0.586 | 3.516 |
| Leucine (g) | н/д | 0.903 | 0.903 | 5.418 |
| Lysine (g) | н/д | 0.782 | 0.782 | 4.692 |
| Methionine (g) | н/д | 0.246 | 0.246 | 1.476 |
| Cystine (g) | н/д | 0.049 | 0.049 | 0.294 |
| Phenylalanine (g) | н/д | 0.495 | 0.495 | 2.97 |
| Tyrosine (g) | н/д | 0.454 | 0.454 | 2.724 |
| Valine (g) | н/д | 0.627 | 0.627 | 3.762 |
| Arginine (g) | н/д | 0.355 | 0.355 | 2.13 |
| Histidine (g) | н/д | 0.329 | 0.329 | 1.974 |
| Alanine (g) | н/д | 0.265 | 0.265 | 1.59 |
| Aspartic acid (g) | н/д | 0.605 | 0.605 | 3.63 |
| Glutamic acid (g) | н/д | 2.302 | 2.302 | 13.812 |
| Glycine (g) | н/д | 0.163 | 0.163 | 0.978 |
| Proline (g) | н/д | 1.062 | 1.062 | 6.372 |
| Serine (g) | н/д | 0.552 | 0.552 | 3.312 |
| Cholesterol (mg) | 0.0 | 39.69 | 39.69 | 238.14 |
| Trans Fat (g) | 0.434 | н/д | 0.434 | 2.604 |
| Saturated Fat (g) | 0.371 | 7.972 | 8.343 | 50.058 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 3.549 | 3.549 | 21.294 |
| Polyunsaturated (g) | н/д | 0.355 | 0.355 | 2.13 |