Рецепт Chicken Cheese Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
32.18g |
cream of chicken soup
61.0g |
vegetables
28.35g |
onion
1.8g |
bisquick
18.18g |
cheese
11.3g |
milk
12.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.98 | 1.45 | 0.94 | 0.02 | 1.45 | 2.81 | 0.41 | 13.08 | 130.8 |
Total Fat (g) | 4.85 | 3.52 | 0.15 | 0.0 | 2.8 | 3.74 | 0.12 | 15.18 | 151.8 |
Carbohydrates (g) | 0.0 | 4.37 | 3.82 | 0.17 | 11.51 | 0.14 | 0.61 | 20.61 | 206.1 |
Ash (g) | 0.25 | 1.19 | 0.17 | 0.01 | 0.73 | 0.44 | 0.09 | 2.88 | 28.8 |
Calories (kcal) | 69.179 | 54.9 | 18.144 | 0.72 | 77.819 | 45.539 | 5.124 | 271.425 | 2714.25 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.03 | 0.0 | 0.04 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.4 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.63 | 0.66 | 6.6 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.23 | 50.48 | 23.27 | 1.6 | 1.67 | 4.15 | 10.97 | 113.38 | 1133.8 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | н/д | 0.08 | 2.12 | 0.06 | 0.63 | 3.22 | 32.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 3.539 | 8.54 | 7.088 | 0.414 | 32.546 | 81.473 | 14.518 | 148.118 | 1481.18 |
Iron (mg) | 0.29 | 0.65 | 0.27 | 0.0 | 0.5 | 0.08 | 0.0 | 1.79 | 17.9 |
Magnesium (mg) | 6.435 | 2.44 | 6.804 | 0.18 | 4.546 | 3.164 | 1.342 | 24.911 | 249.11 |
Phosphorus (mg) | 47.299 | 18.91 | 16.727 | 0.522 | 106.365 | 57.856 | 11.59 | 259.268 | 2592.68 |
Potassium (mg) | 60.813 | 29.89 | 60.102 | 2.628 | 29.637 | 11.074 | 18.3 | 212.444 | 2124.44 |
Sodium (mg) | 22.523 | 399.55 | 13.325 | 0.072 | 232.002 | 70.173 | 5.368 | 743.013 | 7430.13 |
Zinc (mg) | 0.42 | 0.18 | 0.13 | 0.0 | 0.11 | 0.35 | 0.05 | 1.24 | 12.4 |
Copper (mg) | 0.016 | 0.079 | 0.026 | 0.001 | 0.027 | 0.003 | 0.001 | 0.154 | 1.54 |
Manganese (mg) | 0.006 | 0.043 | 0.068 | 0.002 | 0.062 | 0.001 | 0.0 | 0.182 | 1.82 |
Selenium (mcg) | 4.6 | 1.2 | 0.1 | 0.0 | 1.4 | 1.6 | 0.4 | 9.3 | 93.0 |
Vitamin A, IU (IU) | 45.047 | 111.02 | 1439.613 | 0.036 | 1.273 | 113.226 | 23.912 | 1734.126 | 17341.26 |
Retinol (mcg) | 13.192 | 25.01 | 0.0 | 0.0 | 0.364 | 29.154 | 7.076 | 74.796 | 747.96 |
Vitamin A, RAE (mcg_RAE) | 13.514 | 26.23 | 72.009 | 0.0 | 0.364 | 29.945 | 7.076 | 149.138 | 1491.38 |
Beta Carotene (mcg) | 0.0 | 17.08 | н/д | 0.018 | 0.0 | 9.605 | 0.244 | 26.947 | 269.47 |
Vitamin E (mg) | 0.1 | 0.33 | н/д | 0.0 | 0.02 | 0.03 | 0.0 | 0.48 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.356 | 6.344 | 7.7 | 77.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.61 | н/д | 0.072 | 0.364 | 0.0 | 0.0 | 1.046 | 10.46 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.1 | 2.9 | 0.1 | 0.1 | 0.0 | 0.0 | 3.7 | 37.0 |
Thiamin (mg) | 0.019 | 0.006 | 0.034 | 0.001 | 0.105 | 0.003 | 0.002 | 0.172 | 1.72 |
Riboflavin (mg) | 0.039 | 0.031 | 0.026 | 0.001 | 0.08 | 0.043 | 0.023 | 0.241 | 2.41 |
Niacin (mg) | 2.188 | 0.238 | 0.354 | 0.002 | 0.825 | 0.009 | 0.011 | 3.628 | 36.28 |
Pantothenic acid (mg) | 0.293 | 0.116 | 0.045 | 0.002 | 0.16 | 0.046 | 0.044 | 0.706 | 7.06 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.028 | 0.002 | 0.015 | 0.008 | 0.005 | 0.17 | 1.7 |
Folate (mcg) | 1.931 | 1.22 | 8.222 | 0.342 | 22.728 | 2.034 | 0.61 | 37.086 | 370.86 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.07 | 0.09 | 0.05 | 0.32 | 3.2 |
Choline (mg) | 19.2 | 6.3 | н/д | 0.1 | 2.0 | 1.9 | 2.2 | 31.6 | 316.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.273 | 0.0 | 0.0 | 21.273 | 212.73 |
Tryptophan (g) | 0.068 | 0.018 | 0.009 | 0.0 | 0.018 | 0.036 | 0.005 | 0.154 | 1.54 |
Threonine (g) | 0.248 | 0.061 | 0.037 | 0.0 | 0.042 | 0.101 | 0.011 | 0.499 | 4.99 |
Isoleucine (g) | 0.296 | 0.085 | 0.045 | 0.0 | 0.053 | 0.175 | 0.023 | 0.678 | 6.78 |
Leucine (g) | 0.434 | 0.128 | 0.062 | 0.001 | 0.102 | 0.27 | 0.046 | 1.044 | 10.44 |
Lysine (g) | 0.486 | 0.104 | 0.057 | 0.001 | 0.038 | 0.234 | 0.035 | 0.954 | 9.54 |
Methionine (g) | 0.158 | 0.037 | 0.011 | 0.0 | 0.025 | 0.073 | 0.01 | 0.314 | 3.14 |
Cystine (g) | 0.08 | 0.024 | 0.009 | 0.0 | 0.029 | 0.015 | 0.015 | 0.172 | 1.72 |
Phenylalanine (g) | 0.232 | 0.073 | 0.04 | 0.001 | 0.071 | 0.148 | 0.021 | 0.585 | 5.85 |
Tyrosine (g) | 0.193 | 0.055 | 0.026 | 0.0 | 0.044 | 0.136 | 0.017 | 0.47 | 4.7 |
Valine (g) | 0.29 | 0.085 | 0.048 | 0.0 | 0.06 | 0.188 | 0.027 | 0.698 | 6.98 |
Arginine (g) | 0.376 | 0.079 | 0.065 | 0.002 | 0.058 | 0.106 | 0.012 | 0.699 | 6.99 |
Histidine (g) | 0.174 | 0.043 | 0.026 | 0.0 | 0.033 | 0.098 | 0.01 | 0.383 | 3.83 |
Alanine (g) | 0.351 | 0.073 | 0.04 | 0.0 | 0.047 | 0.079 | 0.013 | 0.604 | 6.04 |
Aspartic acid (g) | 0.534 | 0.116 | 0.099 | 0.002 | 0.065 | 0.181 | 0.038 | 1.035 | 10.35 |
Glutamic acid (g) | 0.872 | 0.378 | 0.13 | 0.005 | 0.467 | 0.688 | 0.095 | 2.636 | 26.36 |
Glycine (g) | 0.393 | 0.067 | 0.034 | 0.001 | 0.051 | 0.049 | 0.007 | 0.601 | 6.01 |
Proline (g) | 0.293 | 0.128 | 0.023 | 0.0 | 0.164 | 0.318 | 0.044 | 0.969 | 9.69 |
Serine (g) | 0.212 | 0.073 | 0.045 | 0.0 | 0.071 | 0.165 | 0.026 | 0.593 | 5.93 |
Cholesterol (mg) | 24.132 | 4.88 | 0.0 | 0.0 | 0.364 | 11.865 | 0.61 | 41.851 | 418.51 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.387 | 0.976 | 0.028 | 0.001 | 0.722 | 2.383 | 0.077 | 5.574 | 55.74 |
Phytosterols (mg) | н/д | н/д | н/д | 0.27 | н/д | н/д | н/д | 0.27 | 2.7 |
Monounsaturated Fat (g) | 2.008 | 1.251 | 0.009 | 0.0 | 1.56 | 1.061 | 0.034 | 5.922 | 59.22 |
Polyunsaturated (g) | 1.039 | 0.641 | 0.068 | 0.0 | 0.365 | 0.106 | 0.005 | 2.225 | 22.25 |