Рецепт Chicken Cheese Fondue - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken breasts
83.52g |
pepper
0.0g |
salt
0.0g |
cheese
2.1g |
eggs
29.57g |
milk
85.4g |
k cereal
1.55g |
butter
7.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.41 | н/д | н/д | 0.47 | 3.72 | 2.88 | 0.35 | 0.06 | 24.89 | 248.9 |
Total Fat (g) | 7.73 | н/д | н/д | 0.65 | 2.94 | 0.83 | 0.02 | 6.11 | 18.28 | 182.8 |
Carbohydrates (g) | 0.0 | н/д | н/д | 0.03 | 0.23 | 4.26 | 1.1 | 0.0 | 5.63 | 56.3 |
Ash (g) | 0.84 | н/д | н/д | 0.05 | 0.25 | 0.64 | 0.03 | 0.16 | 1.97 | 19.7 |
Calories (kcal) | 143.654 | н/д | н/д | 7.875 | 42.282 | 35.868 | 5.875 | 54.012 | 289.566 | 2895.66 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | н/д | 0.06 | 0.6 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.03 | 4.44 | н/д | н/д | 4.47 | 44.7 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 58.01 | н/д | н/д | 0.9 | 22.42 | 76.79 | 0.05 | 1.2 | 159.37 | 1593.7 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.01 | 0.23 | 4.44 | 0.2 | 0.0 | 4.88 | 48.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 9.187 | н/д | н/д | 12.936 | 15.671 | 101.626 | 0.465 | 1.808 | 141.693 | 1416.93 |
Iron (mg) | 0.62 | н/д | н/д | 0.01 | 0.54 | 0.03 | 0.42 | 0.0 | 1.61 | 16.1 |
Magnesium (mg) | 20.88 | н/д | н/д | 0.462 | 3.548 | 9.394 | 0.961 | 0.151 | 35.396 | 353.96 |
Phosphorus (mg) | 145.325 | н/д | н/д | 15.645 | 56.475 | 81.13 | 3.395 | 1.808 | 303.777 | 3037.77 |
Potassium (mg) | 183.744 | н/д | н/д | 3.402 | 39.621 | 128.1 | 3.038 | 1.808 | 359.713 | 3597.13 |
Sodium (mg) | 52.618 | н/д | н/д | 0.147 | 41.395 | 37.576 | 11.176 | 43.39 | 186.301 | 1863.01 |
Zinc (mg) | 0.67 | н/д | н/д | 0.06 | 0.33 | 0.36 | 0.04 | 0.01 | 1.47 | 14.7 |
Copper (mg) | 0.033 | н/д | н/д | 0.001 | 0.03 | 0.009 | 0.003 | 0.0 | 0.075 | 0.75 |
Manganese (mg) | 0.017 | н/д | н/д | н/д | 0.012 | 0.0 | 0.043 | 0.0 | 0.071 | 0.71 |
Selenium (mcg) | 13.9 | н/д | н/д | 0.3 | 9.4 | 2.8 | 0.9 | 0.1 | 27.2 | 272.0 |
Vitamin A, IU (IU) | 69.322 | н/д | н/д | 20.139 | 143.996 | 167.384 | 38.347 | 188.25 | 627.437 | 6274.37 |
Retinol (mcg) | 20.045 | н/д | н/д | 5.187 | 41.1 | 49.532 | 11.517 | 50.546 | 177.926 | 1779.26 |
Vitamin A, RAE (mcg_RAE) | 20.88 | н/д | н/д | 5.334 | 41.395 | 49.532 | 11.517 | 51.526 | 180.183 | 1801.83 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 1.701 | 2.957 | 1.708 | 0.0 | 11.902 | 18.268 | 182.68 |
Vitamin E (mg) | 0.26 | н/д | н/д | 0.01 | 0.29 | 0.01 | 0.24 | 0.17 | 0.97 | 9.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.349 | 44.408 | н/д | 4.218 | 58.975 | 589.75 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 97.87 | 0.0 | 0.0 | 0.0 | 97.87 | 978.7 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.15 | 0.0 | н/д | 0.0 | 0.17 | 1.7 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 10.0 |
Thiamin (mg) | 0.05 | н/д | н/д | 0.001 | 0.021 | 0.017 | 0.026 | 0.001 | 0.116 | 1.16 |
Riboflavin (mg) | 0.075 | н/д | н/д | 0.007 | 0.142 | 0.162 | 0.029 | 0.002 | 0.418 | 4.18 |
Niacin (mg) | 8.277 | н/д | н/д | 0.001 | 0.021 | 0.077 | 0.357 | 0.003 | 8.735 | 87.35 |
Pantothenic acid (mg) | 0.668 | н/д | н/д | н/д | 0.426 | 0.307 | н/д | 0.008 | 1.41 | 14.1 |
Vitamin B-6 (mg) | 0.443 | н/д | н/д | 0.001 | 0.041 | 0.034 | 0.099 | 0.0 | 0.619 | 6.19 |
Folate (mcg) | 3.341 | н/д | н/д | 0.168 | 13.897 | 4.27 | 19.995 | 0.226 | 41.897 | 418.97 |
Vitamin B-12 (mcg) | 0.28 | н/д | н/д | 0.01 | 0.38 | 0.38 | 0.3 | 0.01 | 1.37 | 13.7 |
Choline (mg) | 56.0 | н/д | н/д | 0.8 | 74.2 | 15.1 | 0.6 | 1.4 | 148.2 | 1482.0 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 19.701 | 0.0 | 19.701 | 197.01 |
Tryptophan (g) | 0.2 | н/д | н/д | н/д | 0.05 | 0.034 | н/д | 0.001 | 0.286 | 2.86 |
Threonine (g) | 0.727 | н/д | н/д | н/д | 0.166 | 0.077 | н/д | 0.003 | 0.972 | 9.72 |
Isoleucine (g) | 0.885 | н/д | н/д | н/д | 0.198 | 0.162 | н/д | 0.004 | 1.249 | 12.49 |
Leucine (g) | 1.278 | н/д | н/д | н/д | 0.322 | 0.325 | н/д | 0.006 | 1.931 | 19.31 |
Lysine (g) | 1.445 | н/д | н/д | н/д | 0.269 | 0.248 | н/д | 0.005 | 1.967 | 19.67 |
Methionine (g) | 0.468 | н/д | н/д | н/д | 0.112 | 0.068 | н/д | 0.002 | 0.65 | 6.5 |
Cystine (g) | 0.226 | н/д | н/д | н/д | 0.08 | 0.102 | н/д | 0.001 | 0.409 | 4.09 |
Phenylalanine (g) | 0.685 | н/д | н/д | н/д | 0.201 | 0.145 | н/д | 0.003 | 1.034 | 10.34 |
Tyrosine (g) | 0.568 | н/д | н/д | н/д | 0.148 | 0.12 | н/д | 0.003 | 0.838 | 8.38 |
Valine (g) | 0.852 | н/д | н/д | н/д | 0.254 | 0.188 | н/д | 0.005 | 1.299 | 12.99 |
Arginine (g) | 1.077 | н/д | н/д | н/д | 0.242 | 0.085 | н/д | 0.002 | 1.408 | 14.08 |
Histidine (g) | 0.526 | н/д | н/д | н/д | 0.092 | 0.068 | н/д | 0.002 | 0.688 | 6.88 |
Alanine (g) | 0.994 | н/д | н/д | н/д | 0.219 | 0.094 | н/д | 0.002 | 1.309 | 13.09 |
Aspartic acid (g) | 1.553 | н/д | н/д | н/д | 0.393 | 0.265 | н/д | 0.005 | 2.216 | 22.16 |
Glutamic acid (g) | 2.572 | н/д | н/д | н/д | 0.497 | 0.666 | н/д | 0.014 | 3.749 | 37.49 |
Glycine (g) | 1.027 | н/д | н/д | н/д | 0.127 | 0.051 | н/д | 0.002 | 1.207 | 12.07 |
Proline (g) | 0.793 | н/д | н/д | н/д | 0.151 | 0.307 | н/д | 0.006 | 1.258 | 12.58 |
Serine (g) | 0.61 | н/д | н/д | н/д | 0.287 | 0.179 | н/д | 0.004 | 1.08 | 10.8 |
Cholesterol (mg) | 53.453 | н/д | н/д | 1.974 | 125.073 | 4.27 | 0.0 | 16.196 | 200.965 | 2009.65 |
Trans Fat (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 1.0 |
Saturated Fat (g) | 2.222 | н/д | н/д | 0.413 | 0.917 | 0.538 | 0.005 | 3.87 | 7.964 | 79.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.19 | н/д | н/д | 0.188 | 1.127 | 0.239 | 0.006 | 1.583 | 6.333 | 63.33 |
Polyunsaturated (g) | 1.637 | н/д | н/д | 0.021 | 0.402 | 0.034 | 0.012 | 0.229 | 2.335 | 23.35 |