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Add a photoПорций: 6
Ингредиенты
- 2 chicken breasts
- 1 c. minced celery
- 1 c. minced onion
- 1 c. water
- 2 cans (10 3/4 ounce.) cream of chicken soup
- 1 lg. can whole kernel corn, undrained
- 1 c. lowfat milk
- 4 ounce. shredded sharp Cheddar cheese
- 1 sm. jar minced pimentos
Инструкции
- Combine chicken, celery and onion with water in a pan. Cover and cook till chicken is tender. Remove chicken, cold and cut up meat coarsely and return it to the liquid in the pan. Stir in the soup, the corn, the lowfat milk, the cheese and pimento. Then cook gently like for 10 min, being sure to stir occasionally. Season with salt and pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 6 servings | |
| Calories 258 | |
| Calories from Fat 126 | 49% |
| Total Fat 14.15g | 18% |
| Saturated Fat 6.34g | 25% |
| Trans Fat 0.06g | |
| Cholesterol 56mg | 19% |
| Sodium 513mg | 21% |
| Potassium 364mg | 10% |
| Total Carbs 15.23g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.85g | 3% |
| Protein 18.25g | 29% |
