Рецепт Chicken Charlemagne - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken --
269.89g 		butter
14.19g 		onions --
28.8g 		celery
11.24g 		carrot --
13.57g 		beer
59.4g 		tomatoes --
102.77g 		thyme
0.06g 		bay leaf
1.0g 		flour
3.91g 		water
14.81g 		Всего в порции Всего в рецепте
Protein (g) 50.2 0.12 0.53 0.08 0.13 0.27 0.8 0.01 0.08 0.4 0.0 52.61 210.44
Total Fat (g) 40.64 11.51 0.05 0.02 0.03 0.0 0.13 0.0 0.08 0.04 0.0 52.52 210.08
Carbohydrates (g) 0.0 0.01 2.11 0.33 1.3 2.11 4.11 0.04 0.75 2.98 0.0 13.75 55.0
Ash (g) 2.13 0.3 0.23 0.08 0.13 0.1 0.83 0.01 0.04 0.02 0.01 3.88 15.52
Calories (kcal) 580.253 101.724 9.216 1.798 5.565 25.542 17.471 0.173 3.13 14.223 0.0 759.095 3036.38
Starch (g) н/д н/д н/д 0.0 0.19 0.0 н/д н/д н/д н/д н/д 0.19 0.76
Sucrose (g) н/д н/д н/д 0.01 0.49 0.0 0.01 н/д н/д н/д н/д 0.51 2.04
Glucose (dextrose) (g) н/д н/д н/д 0.06 0.08 0.0 1.13 н/д н/д н/д н/д 1.27 5.08
Fructose (g) н/д н/д н/д 0.06 0.07 0.0 1.31 н/д н/д н/д н/д 1.44 5.76
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 178.1 2.25 25.87 10.72 11.98 54.62 96.89 0.0 0.05 0.47 14.8 395.76 1583.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.67 0.21 0.64 0.0 2.45 0.0 н/д 0.01 0.0 3.99 15.96
Galactose (g) н/д н/д н/д 0.07 0.0 0.0 0.0 н/д н/д н/д н/д 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.7 0.2 0.4 0.0 1.0 0.0 0.3 0.1 0.0 2.7 10.8
Calcium (mg) 29.687 3.405 20.736 4.495 4.479 2.376 31.859 1.181 8.34 0.586 0.444 107.588 430.352
Iron (mg) 2.43 0.0 0.43 0.02 0.04 0.01 1.0 0.08 0.43 0.18 0.0 4.62 18.48
Magnesium (mg) 53.977 0.284 5.76 1.236 1.629 3.564 11.305 0.138 1.2 0.86 0.148 80.099 320.396
Phosphorus (mg) 396.731 3.405 10.656 2.697 4.75 8.316 19.526 0.126 1.13 4.22 0.0 451.557 1806.228
Potassium (mg) 510.083 3.405 79.488 29.214 43.432 16.038 193.208 0.509 5.29 4.181 0.0 884.848 3539.392
Sodium (mg) 188.92 81.72 4.608 8.989 9.365 2.376 146.961 0.034 0.23 0.078 0.593 443.874 1775.496
Zinc (mg) 3.54 0.01 0.11 0.01 0.03 0.01 0.14 0.0 0.04 0.03 0.0 3.93 15.72
Copper (mg) 0.135 0.0 0.023 0.004 0.007 0.006 0.072 0.001 0.004 0.005 0.001 0.259 1.036
Manganese (mg) 0.054 0.0 0.046 0.011 0.019 0.006 0.082 0.005 0.082 0.027 0.0 0.332 1.328
Selenium (mcg) 38.9 0.1 0.2 0.0 0.0 0.4 0.1 0.0 0.0 1.3 0.0 41.1 164.4
Vitamin A, IU (IU) 377.839 354.546 287.136 50.451 2267.422 0.0 120.241 2.375 61.85 0.0 0.0 3521.859 14087.436
Retinol (mcg) 110.653 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 205.851 823.404
Vitamin A, RAE (mcg_RAE) 113.352 97.043 14.4 2.472 113.33 0.0 6.166 0.119 3.09 0.0 0.0 349.972 1399.888
Beta Carotene (mcg) 0.0 22.416 172.224 30.338 1124.482 0.0 71.939 1.415 н/д 0.0 0.0 1422.814 5691.256
Vitamin E (mg) 0.81 0.33 0.16 0.03 0.09 0.0 0.7 0.0 н/д 0.0 0.0 2.12 8.48
Vitamin D (IU) н/д 7.945 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.136 0.0 2843.646 0.0 н/д 0.0 0.0 2843.782 11375.128
Lutein + zeaxanthin (mcg) 0.0 0.0 327.456 31.799 34.746 0.0 88.382 0.539 н/д 0.703 0.0 483.624 1934.496
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.05 н/д н/д 0.01 н/д 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.3 0.0 5.4 0.3 0.8 0.0 9.6 0.0 0.5 0.0 0.0 20.9 83.6
Thiamin (mg) 0.162 0.001 0.017 0.002 0.01 0.006 0.051 0.0 0.0 0.031 0.0 0.281 1.124
Riboflavin (mg) 0.324 0.004 0.023 0.007 0.008 0.018 0.062 0.0 0.004 0.019 0.0 0.469 1.876
Niacin (mg) 18.352 0.006 0.153 0.036 0.133 0.303 0.73 0.003 0.02 0.231 0.0 19.966 79.864
Pantothenic acid (mg) 2.456 0.016 0.023 0.028 0.037 0.024 0.123 н/д н/д 0.017 0.0 2.724 10.896
Vitamin B-6 (mg) 0.945 0.0 0.017 0.008 0.019 0.03 0.113 0.0 0.017 0.002 0.0 1.151 4.604
Folate (mcg) 16.193 0.426 18.432 4.045 2.579 3.564 8.222 0.171 1.8 7.151 0.0 62.582 250.328
Vitamin B-12 (mcg) 0.84 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.87 3.48
Choline (mg) 161.1 2.7 1.6 0.7 1.2 6.0 7.2 0.0 н/д 0.4 0.0 180.9 723.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.018 0.0 6.018 24.072
Tryptophan (g) 0.567 0.001 0.006 0.001 0.001 0.0 0.01 0.0 н/д 0.005 н/д 0.592 2.368
Threonine (g) 2.078 0.006 0.02 0.002 0.026 0.0 0.041 0.0 н/д 0.011 н/д 2.184 8.736
Isoleucine (g) 2.483 0.007 0.023 0.002 0.011 0.0 0.021 0.0 н/д 0.014 н/д 2.561 10.244
Leucine (g) 3.643 0.011 0.032 0.003 0.014 0.0 0.031 0.0 н/д 0.028 н/д 3.762 15.048
Lysine (g) 4.075 0.01 0.026 0.003 0.014 0.0 0.031 0.0 н/д 0.009 н/д 4.168 16.672
Methionine (g) 1.322 0.003 0.006 0.001 0.003 0.0 0.01 н/д н/д 0.007 н/д 1.352 5.408
Cystine (g) 0.675 0.001 н/д 0.0 0.011 0.0 0.01 н/д н/д 0.009 н/д 0.706 2.824
Phenylalanine (g) 1.943 0.006 0.017 0.002 0.008 0.0 0.031 н/д н/д 0.02 н/д 2.028 8.112
Tyrosine (g) 1.619 0.006 0.014 0.001 0.005 0.0 0.021 н/д н/д 0.012 н/д 1.679 6.716
Valine (g) 2.429 0.009 0.023 0.003 0.01 0.0 0.021 0.0 н/д 0.016 н/д 2.511 10.044
Arginine (g) 3.158 0.004 0.037 0.002 0.012 0.0 0.021 н/д н/д 0.016 н/д 3.251 13.004
Histidine (g) 1.457 0.003 0.009 0.001 0.005 0.0 0.021 н/д н/д 0.009 н/д 1.505 6.02
Alanine (g) 2.942 0.004 0.023 0.002 0.015 0.006 0.031 н/д н/д 0.013 н/д 3.036 12.144
Aspartic acid (g) 4.48 0.009 0.049 0.013 0.026 0.012 0.164 н/д н/д 0.017 н/д 4.77 19.08
Glutamic acid (g) 7.314 0.026 0.109 0.01 0.05 0.03 0.493 н/д н/д 0.136 н/д 8.168 32.672
Glycine (g) 3.293 0.003 0.026 0.002 0.007 0.006 0.021 н/д н/д 0.014 н/д 3.371 13.484
Proline (g) 2.456 0.011 0.035 0.002 0.007 0.024 0.021 н/д н/д 0.047 н/д 2.602 10.408
Serine (g) 1.781 0.007 0.023 0.002 0.007 0.0 0.031 н/д н/д 0.02 н/д 1.872 7.488
Cholesterol (mg) 202.414 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 232.917 931.668
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.632 7.288 0.009 0.004 0.005 0.0 0.021 0.002 0.023 0.006 0.0 18.99 75.96
Phytosterols (mg) н/д н/д н/д 0.674 н/д н/д н/д 0.102 н/д н/д н/д 0.776 3.104
Monounsaturated Fat (g) 16.841 2.982 0.009 0.003 0.001 0.0 0.021 0.0 0.016 0.004 0.0 19.877 79.508
Polyunsaturated (g) 8.717 0.431 0.02 0.009 0.016 0.0 0.051 0.001 0.023 0.016 0.0 9.285 37.14