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Рецепт Chicken Celery Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
64.35g 		celery
17.98g 		mushrooms
12.38g 		bacon
11.6g 		mayonnaise
11.95g 		cream
11.5g 		lemon juice
1.53g 		salt
0.0g 		lettuce
6.8g 		pecans
1.93g 		Всего в порции Всего в рецепте
Protein (g) 11.97 0.12 0.38 1.35 0.0 0.24 0.01 н/д 0.09 0.18 14.33 143.3
Total Fat (g) 9.69 0.03 0.04 5.22 9.3 2.27 0.0 н/д 0.01 1.39 27.96 279.6
Carbohydrates (g) 0.0 0.53 0.41 0.08 0.04 0.33 0.13 н/д 0.15 0.27 1.94 19.4
Ash (g) 0.51 0.13 0.11 0.29 0.05 0.1 0.0 н/д 0.04 0.03 1.26 12.6
Calories (kcal) 138.356 2.876 2.723 53.128 82.216 22.195 0.381 н/д 1.088 13.305 316.269 3162.69
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.01 0.01 0.1
Sucrose (g) н/д 0.02 0.0 н/д н/д 0.0 н/д н/д 0.0 0.08 0.09 0.9
Glucose (dextrose) (g) н/д 0.1 0.18 н/д н/д 0.0 н/д н/д 0.01 0.0 0.3 3.0
Fructose (g) н/д 0.09 0.02 н/д н/д 0.0 н/д н/д 0.02 0.0 0.13 1.3
Lactose (g) н/д 0.0 0.0 н/д н/д 0.4 н/д н/д 0.0 0.0 0.4 4.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 42.47 17.16 11.44 4.66 2.59 8.56 1.38 н/д 6.5 0.07 94.83 948.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.2 0.0 0.04 0.4 0.04 н/д 0.03 0.08 1.12 11.2
Galactose (g) н/д 0.12 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.12 1.2
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 н/д 0.1 0.2 0.7 7.0
Calcium (mg) 7.079 7.191 0.371 0.696 0.837 12.65 0.107 н/д 2.244 1.348 32.522 325.22
Iron (mg) 0.58 0.04 0.06 0.06 0.03 0.02 0.0 н/д 0.08 0.05 0.91 9.1
Magnesium (mg) 12.87 1.978 1.114 1.392 0.12 1.15 0.092 н/д 0.816 2.33 21.861 218.61
Phosphorus (mg) 94.597 4.315 10.643 21.808 2.988 13.225 0.092 н/д 1.904 5.334 154.904 1549.04
Potassium (mg) 121.625 46.743 39.353 24.128 1.673 16.215 1.891 н/д 12.716 7.895 272.239 2722.39
Sodium (mg) 45.046 14.382 0.619 96.628 58.077 9.2 0.015 н/д 1.7 0.0 225.668 2256.68
Zinc (mg) 0.84 0.02 0.06 0.14 0.02 0.04 0.0 н/д 0.01 0.09 1.23 12.3
Copper (mg) 0.032 0.007 0.04 0.008 0.0 0.002 0.0 н/д 0.002 0.023 0.115 1.15
Manganese (mg) 0.013 0.018 0.006 0.002 н/д 0.001 0.0 н/д 0.014 0.087 0.141 1.41
Selenium (mcg) 9.3 0.1 1.2 2.3 0.2 0.3 0.0 н/д 0.1 0.1 13.5 135.0
Vitamin A, IU (IU) 90.093 80.721 0.0 4.292 0.0 66.24 0.305 н/д 509.456 1.078 752.185 7521.85
Retinol (mcg) 26.384 0.0 0.0 1.276 0.0 18.4 0.0 н/д н/д 0.0 46.06 460.6
Vitamin A, RAE (mcg_RAE) 27.028 3.955 0.0 1.276 0.0 18.63 0.015 н/д 25.5 0.058 76.462 764.62
Beta Carotene (mcg) 0.0 48.541 0.0 0.0 0.0 2.99 0.046 н/д 305.66 0.558 357.795 3577.95
Vitamin E (mg) 0.19 0.05 0.0 0.03 1.41 0.05 0.0 н/д 0.01 0.03 1.77 17.7
Vitamin D (IU) н/д н/д 2.228 н/д н/д н/д н/д н/д н/д н/д 2.228 22.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.878 0.0 0.0 0.0 0.0 0.137 н/д 117.232 0.327 168.574 1685.74
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.01 0.1
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.02 0.47 0.5 5.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.01 0.1
Vitamin C (mg) 1.0 0.6 0.3 0.0 0.0 0.1 0.7 н/д 0.3 0.0 2.9 29.0
Thiamin (mg) 0.039 0.004 0.01 0.032 0.001 0.005 0.0 н/д 0.004 0.013 0.108 1.08
Riboflavin (mg) 0.077 0.011 0.05 0.013 0.007 0.02 0.0 н/д 0.005 0.003 0.185 1.85
Niacin (mg) 4.376 0.058 0.447 0.444 0.001 0.013 0.002 н/д 0.022 0.023 5.384 53.84
Pantothenic acid (mg) 0.586 0.045 0.186 0.06 н/д 0.039 0.002 н/д 0.01 0.017 0.943 9.43
Vitamin B-6 (mg) 0.225 0.013 0.012 0.024 0.001 0.007 0.001 н/д 0.007 0.004 0.294 2.94
Folate (mcg) 3.861 6.472 1.98 0.232 0.0 0.805 0.198 н/д 2.448 0.424 16.42 164.2
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.08 0.0 0.03 0.0 н/д н/д 0.0 0.32 3.2
Choline (mg) 38.4 1.1 2.1 5.4 0.1 2.2 0.1 н/д 0.8 0.8 51.0 510.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.135 0.002 0.005 0.012 н/д 0.005 н/д н/д 0.001 0.002 0.161 1.61
Threonine (g) 0.496 0.004 0.014 0.052 н/д 0.014 н/д н/д 0.003 0.006 0.588 5.88
Isoleucine (g) 0.592 0.004 0.01 0.063 н/д 0.016 н/д н/д 0.003 0.007 0.694 6.94
Leucine (g) 0.869 0.005 0.015 0.104 н/д 0.031 н/д н/д 0.005 0.012 1.041 10.41
Lysine (g) 0.972 0.005 0.014 0.111 н/д 0.026 н/д н/д 0.003 0.006 1.138 11.38
Methionine (g) 0.315 0.002 0.004 0.03 н/д 0.008 н/д н/д 0.001 0.003 0.364 3.64
Cystine (g) 0.161 0.0 0.001 0.015 н/д 0.003 н/д н/д 0.001 0.003 0.184 1.84
Phenylalanine (g) 0.463 0.004 0.011 0.053 н/д 0.015 н/д н/д 0.005 0.008 0.559 5.59
Tyrosine (g) 0.386 0.002 0.005 0.042 н/д 0.015 н/д н/д 0.002 0.004 0.456 4.56
Valine (g) 0.579 0.005 0.028 0.072 н/д 0.02 н/д н/д 0.003 0.008 0.716 7.16
Arginine (g) 0.753 0.004 0.01 0.087 н/д 0.012 н/д н/д 0.003 0.023 0.89 8.9
Histidine (g) 0.347 0.002 0.007 0.051 н/д 0.009 н/д н/д 0.001 0.005 0.423 4.23
Alanine (g) 0.701 0.004 0.025 0.086 н/д 0.012 н/д н/д 0.003 0.008 0.838 8.38
Aspartic acid (g) 1.068 0.022 0.025 0.126 н/д 0.025 н/д н/д 0.01 0.018 1.294 12.94
Glutamic acid (g) 1.744 0.016 0.042 0.198 н/д 0.066 н/д н/д 0.011 0.035 2.112 21.12
Glycine (g) 0.785 0.004 0.011 0.094 н/д 0.007 н/д н/д 0.003 0.009 0.913 9.13
Proline (g) 0.586 0.004 0.01 0.074 н/д 0.03 н/д н/д 0.003 0.007 0.713 7.13
Serine (g) 0.425 0.004 0.011 0.051 н/д 0.018 н/д н/д 0.003 0.009 0.521 5.21
Cholesterol (mg) 48.264 0.0 0.0 7.888 0.0 5.98 0.0 н/д н/д 0.0 62.132 621.32
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.774 0.007 0.005 1.739 1.288 1.324 0.0 н/д н/д 0.119 7.255 72.55
Phytosterols (mg) н/д 1.079 н/д н/д н/д н/д н/д н/д н/д 1.964 3.043 30.43
Monounsaturated Fat (g) 4.016 0.005 0.0 2.326 2.155 0.583 0.0 н/д н/д 0.786 9.87 98.7
Polyunsaturated (g) 2.079 0.014 0.017 0.583 5.442 0.097 0.0 н/д н/д 0.416 8.648 86.48