Рецепт Chicken Ceci - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 (1 lb.) cans chick peas
2 pepperoni sausages, minced or possibly thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		celery
35.6g 		onions
31.08g 		chick peas
0.0g 		ham
37.8g 		salad oil
36.0g 		wine vinegar
14.94g 		seasoning
1.23g 		chicken breasts
92.3g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.25 н/д 6.59 0.0 0.01 0.19 21.31 28.59 343.08
Total Fat (g) 0.06 0.02 н/д 2.33 36.0 0.0 0.33 1.14 39.89 478.68
Carbohydrates (g) 1.06 2.35 н/д 0.26 0.0 0.04 0.0 0.0 3.71 44.52
Ash (g) 0.27 0.11 н/д 1.24 0.0 0.03 0.03 0.94 2.61 31.32
Calories (kcal) 5.696 9.946 н/д 50.273 318.24 2.838 3.747 101.53 492.269 5907.228
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 0.22 н/д н/д н/д н/д н/д н/д 0.26 3.12
Glucose (dextrose) (g) 0.2 0.7 н/д н/д н/д н/д н/д н/д 0.9 10.8
Fructose (g) 0.18 0.63 н/д н/д н/д н/д н/д н/д 0.81 9.72
Lactose (g) 0.0 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.12
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 33.97 28.36 н/д 27.37 0.0 14.11 0.69 69.0 173.51 2082.12
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.65 1.56 н/д н/д 0.0 0.0 0.0 0.0 2.21 26.52
Galactose (g) 0.23 0.0 н/д н/д н/д н/д н/д н/д 0.23 2.76
Dietary Fiber (g) 0.6 0.3 н/д 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 14.24 6.216 н/д 2.646 0.0 0.896 0.111 10.153 34.262 411.144
Iron (mg) 0.07 0.08 н/д 0.4 0.01 0.07 0.01 0.66 1.31 15.72
Magnesium (mg) 3.916 2.797 н/д 7.56 0.0 0.598 0.173 25.844 40.887 490.644
Phosphorus (mg) 8.544 8.392 н/д 105.082 0.0 1.195 1.664 180.908 305.784 3669.408
Potassium (mg) 92.56 36.985 н/д 102.814 0.0 5.826 3.057 235.365 476.606 5719.272
Sodium (mg) 28.48 2.486 н/д 457.37 0.0 1.195 7.839 59.995 557.365 6688.38
Zinc (mg) 0.05 0.04 н/д 0.87 0.0 0.0 0.03 0.74 1.73 20.76
Copper (mg) 0.014 0.019 н/д 0.042 0.0 0.001 0.001 0.037 0.114 1.368
Manganese (mg) 0.036 0.025 н/д 0.011 н/д 0.007 0.0 0.018 0.098 1.176
Selenium (mcg) 0.1 0.2 н/д 6.2 0.0 н/д 0.0 16.4 22.9 274.8
Vitamin A, IU (IU) 159.844 0.311 н/д 1.89 0.0 0.0 0.924 19.383 182.352 2188.224
Retinol (mcg) 0.0 н/д н/д 0.756 0.0 н/д 0.136 5.538 6.43 77.16
Vitamin A, RAE (mcg_RAE) 7.832 0.0 н/д 0.756 0.0 0.0 0.16 5.538 14.286 171.432
Beta Carotene (mcg) 96.12 0.311 н/д н/д 0.0 н/д 0.136 0.0 96.566 1158.792
Vitamin E (mg) 0.1 0.01 н/д н/д 5.65 н/д 0.0 0.12 5.87 70.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.641 н/д 0.641 7.692
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 н/д 0.136 0.0 0.136 1.632
Lutein + zeaxanthin (mcg) 100.748 1.865 н/д н/д 0.0 н/д 0.0 0.0 102.613 1231.356
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.17 н/д 0.0 н/д 0.17 2.04
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 5.73 н/д 0.0 0.04 5.77 69.24
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.49 н/д 0.0 н/д 0.49 5.88
Vitamin C (mg) 1.1 1.5 н/д 8.6 0.0 0.1 0.0 1.1 12.4 148.8
Thiamin (mg) 0.007 0.012 н/д 0.2 0.0 н/д 0.003 0.065 0.288 3.456
Riboflavin (mg) 0.021 0.006 н/д 0.072 0.0 н/д 0.001 0.083 0.184 2.208
Niacin (mg) 0.114 0.04 н/д 0.956 0.0 н/д 0.058 10.328 11.497 137.964
Pantothenic acid (mg) 0.089 0.031 н/д 0.249 0.0 н/д 0.008 0.757 1.135 13.62
Vitamin B-6 (mg) 0.025 0.04 н/д 0.087 0.0 н/д 0.004 0.508 0.664 7.968
Folate (mcg) 12.816 7.148 н/д 1.512 0.0 н/д 0.012 3.692 25.181 302.172
Vitamin B-12 (mcg) 0.0 н/д н/д 0.26 0.0 н/д 0.01 0.35 0.62 7.44
Choline (mg) 2.2 1.7 н/д н/д 0.0 н/д 0.7 67.7 72.3 867.6
Folic acid (mcg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.003 н/д н/д 0.0 н/д 0.001 0.249 0.257 3.084
Threonine (g) 0.007 0.006 н/д н/д 0.0 н/д 0.007 0.905 0.925 11.1
Isoleucine (g) 0.007 0.003 н/д н/д 0.0 н/д 0.008 1.126 1.144 13.728
Leucine (g) 0.011 0.009 н/д н/д 0.0 н/д 0.013 1.597 1.63 19.56
Lysine (g) 0.011 0.009 н/д н/д 0.0 н/д 0.015 1.809 1.844 22.128
Methionine (g) 0.004 0.003 н/д н/д 0.0 н/д 0.004 0.591 0.601 7.212
Cystine (g) 0.0 0.003 н/д н/д 0.0 н/д 0.002 0.277 0.282 3.384
Phenylalanine (g) 0.007 0.006 н/д н/д 0.0 н/д 0.007 0.849 0.869 10.428
Tyrosine (g) 0.004 0.003 н/д н/д 0.0 н/д 0.005 0.72 0.732 8.784
Valine (g) 0.011 0.006 н/д н/д 0.0 н/д 0.009 1.061 1.087 13.044
Arginine (g) 0.007 0.034 н/д н/д 0.0 н/д 0.011 1.283 1.335 16.02
Histidine (g) 0.004 0.003 н/д н/д 0.0 н/д 0.007 0.665 0.678 8.136
Alanine (g) 0.007 0.006 н/д н/д 0.0 н/д 0.011 1.163 1.187 14.244
Aspartic acid (g) 0.043 0.022 н/д н/д 0.0 н/д 0.016 1.901 1.982 23.784
Glutamic acid (g) 0.032 0.056 н/д н/д 0.0 н/д 0.027 3.194 3.309 39.708
Glycine (g) 0.007 0.006 н/д н/д 0.0 н/д 0.011 1.043 1.068 12.816
Proline (g) 0.007 0.006 н/д н/д 0.0 н/д 0.009 0.877 0.899 10.788
Serine (g) 0.007 0.006 н/д н/д 0.0 н/д 0.007 0.729 0.75 9.0
Cholesterol (mg) 0.0 0.0 н/д 26.837 0.0 н/д 0.887 53.534 81.259 975.108
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.003 0.028 0.03 0.36
Saturated Fat (g) 0.014 н/д н/д 0.631 6.084 0.0 0.108 0.305 7.143 85.716
Phytosterols (mg) 2.136 н/д н/д н/д 74.52 н/д н/д н/д 76.656 919.872
Monounsaturated Fat (g) 0.011 н/д н/д 1.005 16.632 н/д 0.146 0.277 18.071 216.852
Polyunsaturated (g) 0.028 н/д н/д 0.295 11.52 н/д 0.044 0.258 12.146 145.752