Рецепт Chicken Cavatelli With Fontinella - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
9.0g |
chicken
128.52g |
onion
22.5g |
garlic garlic
0.87g |
chicken broth
138.01g |
sugar
0.53g |
salt
2.0g |
pepper
0.09g |
oregano
0.25g |
rosemary
0.2g |
bay leaf
0.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 23.9 | 0.25 | 0.06 | 1.38 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.05 | 25.69 | 154.14 |
Total Fat (g) | 9.0 | 19.35 | 0.02 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.06 | 28.63 | 171.78 |
Carbohydrates (g) | 0.0 | 0.0 | 2.1 | 0.29 | 0.55 | 0.52 | 0.0 | 0.06 | 0.16 | 0.13 | 0.5 | 4.31 | 25.86 |
Ash (g) | 0.0 | 1.02 | 0.08 | 0.01 | 0.97 | 0.0 | 2.0 | 0.0 | 0.02 | 0.01 | 0.02 | 4.13 | 24.78 |
Calories (kcal) | 79.56 | 276.311 | 9.0 | 1.296 | 9.661 | 2.027 | 0.0 | 0.225 | 0.765 | 0.662 | 2.087 | 381.593 | 2289.558 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.22 | н/д | н/д | 0.5 | н/д | н/д | 0.0 | н/д | н/д | 0.73 | 4.38 |
Glucose (dextrose) (g) | н/д | н/д | 0.44 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.46 | 2.76 |
Fructose (g) | н/д | н/д | 0.29 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.3 | 1.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 84.81 | 20.05 | 0.51 | 134.97 | 0.01 | 0.0 | 0.01 | 0.02 | 0.02 | 0.04 | 240.43 | 1442.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.95 | 0.01 | 0.0 | 0.52 | 0.0 | 0.0 | 0.01 | н/д | н/д | 1.49 | 8.94 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.3 | 7.8 |
Calcium (mg) | 0.09 | 14.137 | 5.175 | 1.575 | 8.281 | 0.443 | 0.48 | 0.386 | 3.94 | 2.56 | 5.56 | 42.626 | 255.756 |
Iron (mg) | 0.05 | 1.16 | 0.05 | 0.01 | 0.28 | 0.0 | 0.01 | 0.03 | 0.11 | 0.06 | 0.29 | 2.04 | 12.24 |
Magnesium (mg) | 0.0 | 25.703 | 2.25 | 0.218 | 1.38 | 0.048 | 0.02 | 0.171 | 0.675 | 0.44 | 0.8 | 31.705 | 190.23 |
Phosphorus (mg) | 0.0 | 188.919 | 6.525 | 1.331 | 17.941 | 0.021 | 0.0 | 0.153 | 0.5 | 0.14 | 0.753 | 216.284 | 1297.704 |
Potassium (mg) | 0.09 | 242.896 | 32.85 | 3.489 | 110.408 | 0.709 | 0.16 | 1.112 | 4.173 | 1.91 | 3.527 | 401.324 | 2407.944 |
Sodium (mg) | 0.18 | 89.962 | 0.9 | 0.148 | 218.056 | 0.149 | 775.16 | 0.039 | 0.038 | 0.1 | 0.153 | 1084.884 | 6509.304 |
Zinc (mg) | 0.0 | 1.68 | 0.04 | 0.01 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 1.87 | 11.22 |
Copper (mg) | 0.0 | 0.064 | 0.009 | 0.003 | 0.041 | 0.0 | 0.001 | 0.001 | 0.002 | 0.001 | 0.003 | 0.125 | 0.75 |
Manganese (mg) | 0.0 | 0.026 | 0.029 | 0.015 | 0.069 | 0.0 | 0.002 | 0.005 | 0.012 | 0.004 | 0.054 | 0.216 | 1.296 |
Selenium (mcg) | 0.0 | 18.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 112.8 |
Vitamin A, IU (IU) | 0.0 | 179.923 | 0.45 | 0.078 | 0.0 | 0.0 | 0.0 | 0.264 | 17.258 | 6.256 | 41.233 | 245.462 | 1472.772 |
Retinol (mcg) | 0.0 | 52.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.692 | 316.152 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 53.977 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.863 | 0.312 | 2.06 | 57.225 | 343.35 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.225 | 0.044 | 0.0 | 0.0 | 0.0 | 0.138 | 10.28 | н/д | н/д | 10.686 | 64.116 |
Vitamin E (mg) | 1.29 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | н/д | 1.73 | 10.38 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.9 | 0.139 | 0.0 | 0.0 | 0.0 | 0.181 | 2.155 | н/д | н/д | 3.375 | 20.25 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 2.1 | 1.7 | 0.3 | 9.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 14.2 | 85.2 |
Thiamin (mg) | 0.0 | 0.077 | 0.011 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.092 | 0.552 |
Riboflavin (mg) | 0.0 | 0.154 | 0.007 | 0.001 | 0.014 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.003 | 0.18 | 1.08 |
Niacin (mg) | 0.0 | 8.739 | 0.027 | 0.006 | 0.704 | 0.001 | 0.0 | 0.001 | 0.016 | 0.002 | 0.013 | 9.509 | 57.054 |
Pantothenic acid (mg) | 0.0 | 1.17 | 0.027 | 0.005 | 0.014 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 1.216 | 7.296 |
Vitamin B-6 (mg) | 0.0 | 0.45 | 0.027 | 0.011 | 0.014 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.012 | 0.52 | 3.12 |
Folate (mcg) | 0.0 | 7.711 | 4.275 | 0.026 | 0.0 | 0.005 | 0.0 | 0.009 | 0.685 | 0.614 | 1.2 | 14.525 | 87.15 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 2.7 |
Choline (mg) | 0.0 | 76.7 | 1.4 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 78.4 | 470.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.27 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.273 | 1.638 |
Threonine (g) | 0.0 | 0.99 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.995 | 5.97 |
Isoleucine (g) | 0.0 | 1.182 | 0.002 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.187 | 7.122 |
Leucine (g) | 0.0 | 1.735 | 0.007 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.744 | 10.464 |
Lysine (g) | 0.0 | 1.941 | 0.009 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.952 | 11.712 |
Methionine (g) | 0.0 | 0.63 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.63 | 3.78 |
Cystine (g) | 0.0 | 0.321 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.322 | 1.932 |
Phenylalanine (g) | 0.0 | 0.925 | 0.007 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.934 | 5.604 |
Tyrosine (g) | 0.0 | 0.771 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.774 | 4.644 |
Valine (g) | 0.0 | 1.157 | 0.005 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.164 | 6.984 |
Arginine (g) | 0.0 | 1.504 | 0.023 | 0.005 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.532 | 9.192 |
Histidine (g) | 0.0 | 0.694 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.697 | 4.182 |
Alanine (g) | 0.0 | 1.401 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.406 | 8.436 |
Aspartic acid (g) | 0.0 | 2.133 | 0.02 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.158 | 12.948 |
Glutamic acid (g) | 0.0 | 3.483 | 0.059 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 3.548 | 21.288 |
Glycine (g) | 0.0 | 1.568 | 0.007 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.576 | 9.456 |
Proline (g) | 0.0 | 1.17 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.173 | 7.038 |
Serine (g) | 0.0 | 0.848 | 0.005 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.854 | 5.124 |
Cholesterol (mg) | 0.0 | 96.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.387 | 578.322 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.243 | 5.539 | 0.009 | 0.001 | 0.041 | 0.0 | 0.0 | 0.001 | 0.007 | 0.015 | 0.015 | 6.871 | 41.226 |
Phytosterols (mg) | 19.89 | н/д | 3.375 | н/д | н/д | н/д | 0.0 | 0.081 | 0.508 | 0.116 | н/д | 23.97 | 143.82 |
Monounsaturated Fat (g) | 6.566 | 8.019 | 0.002 | 0.0 | 0.069 | 0.0 | 0.0 | 0.001 | 0.002 | 0.006 | 0.011 | 14.677 | 88.062 |
Polyunsaturated (g) | 0.947 | 4.151 | 0.005 | 0.002 | 0.028 | 0.0 | 0.0 | 0.001 | 0.013 | 0.005 | 0.015 | 5.166 | 30.996 |