Рецепт Chicken Casserole With Wild Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream of mushroom soup
37.88g |
cream of chicken soup
38.13g |
cream of celery soup
38.13g |
milk
114.38g |
parmesan cheese
10.63g |
butter
14.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 0.91 | 0.5 | 3.85 | 4.09 | 0.12 | 10.08 | 80.64 |
Total Fat (g) | 2.23 | 2.2 | 1.7 | 1.11 | 3.04 | 11.51 | 21.79 | 174.32 |
Carbohydrates (g) | 2.55 | 2.73 | 2.68 | 5.71 | 0.43 | 0.01 | 14.1 | 112.8 |
Ash (g) | 0.73 | 0.74 | 0.85 | 0.86 | 0.85 | 0.3 | 4.34 | 34.72 |
Calories (kcal) | 32.194 | 34.313 | 27.45 | 48.038 | 45.821 | 101.724 | 289.539 | 2316.312 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.16 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | 5.95 | 0.02 | н/д | 5.96 | 47.68 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.76 | 31.55 | 32.39 | 102.85 | 2.22 | 2.25 | 203.01 | 1624.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.55 | 0.21 | 0.51 | 5.95 | 0.1 | 0.01 | 7.33 | 58.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 4.545 | 5.338 | 12.2 | 136.106 | 117.901 | 3.405 | 279.494 | 2235.952 |
Iron (mg) | 0.42 | 0.4 | 0.19 | 0.03 | 0.1 | 0.0 | 1.15 | 9.2 |
Magnesium (mg) | 1.515 | 1.525 | 1.906 | 12.581 | 4.04 | 0.284 | 21.851 | 174.808 |
Phosphorus (mg) | 9.848 | 11.819 | 11.438 | 108.656 | 77.502 | 3.405 | 222.667 | 1781.336 |
Potassium (mg) | 23.483 | 18.681 | 37.363 | 171.563 | 13.289 | 3.405 | 267.783 | 2142.264 |
Sodium (mg) | 244.294 | 249.719 | 261.156 | 50.325 | 162.552 | 81.72 | 1049.766 | 8398.128 |
Zinc (mg) | 0.08 | 0.11 | 0.05 | 0.48 | 0.41 | 0.01 | 1.14 | 9.12 |
Copper (mg) | 0.057 | 0.05 | 0.042 | 0.011 | 0.026 | 0.0 | 0.185 | 1.48 |
Manganese (mg) | 0.03 | 0.027 | 0.076 | 0.0 | 0.01 | 0.0 | 0.143 | 1.144 |
Selenium (mcg) | 0.9 | 0.7 | 0.7 | 3.8 | 1.9 | 0.1 | 8.1 | 64.8 |
Vitamin A, IU (IU) | 10.984 | 69.388 | 107.513 | 224.175 | 46.99 | 354.546 | 813.595 | 6508.76 |
Retinol (mcg) | 3.03 | 15.631 | 3.431 | 66.338 | 12.439 | 95.198 | 196.067 | 1568.536 |
Vitamin A, RAE (mcg_RAE) | 3.03 | 16.394 | 8.388 | 66.338 | 12.758 | 97.043 | 203.949 | 1631.592 |
Beta Carotene (mcg) | 0.758 | 10.675 | 57.569 | 2.288 | 3.296 | 22.416 | 97.001 | 776.008 |
Vitamin E (mg) | 0.31 | 0.21 | 0.53 | 0.01 | 0.03 | 0.33 | 1.41 | 11.28 |
Vitamin D (IU) | н/д | н/д | н/д | 59.475 | н/д | 7.945 | 67.42 | 539.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.379 | 0.381 | 59.094 | 0.0 | 0.0 | 0.0 | 59.854 | 478.832 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.015 | 0.004 | 0.008 | 0.023 | 0.003 | 0.001 | 0.054 | 0.432 |
Riboflavin (mg) | 0.019 | 0.019 | 0.015 | 0.217 | 0.052 | 0.004 | 0.327 | 2.616 |
Niacin (mg) | 0.159 | 0.149 | 0.103 | 0.103 | 0.012 | 0.006 | 0.531 | 4.248 |
Pantothenic acid (mg) | 0.087 | 0.072 | 0.351 | 0.412 | 0.035 | 0.016 | 0.973 | 7.784 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.046 | 0.005 | 0.0 | 0.055 | 0.44 |
Folate (mcg) | 0.758 | 0.763 | 0.763 | 5.719 | 1.063 | 0.426 | 9.49 | 75.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.5 | 0.24 | 0.02 | 0.78 | 6.24 |
Choline (mg) | 3.7 | 3.9 | 3.4 | 20.2 | 1.6 | 2.7 | 35.6 | 284.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.011 | 0.008 | 0.046 | 0.055 | 0.001 | 0.129 | 1.032 |
Threonine (g) | 0.023 | 0.038 | 0.019 | 0.103 | 0.155 | 0.006 | 0.344 | 2.752 |
Isoleucine (g) | 0.03 | 0.053 | 0.023 | 0.217 | 0.209 | 0.007 | 0.54 | 4.32 |
Leucine (g) | 0.049 | 0.08 | 0.038 | 0.435 | 0.395 | 0.011 | 1.009 | 8.072 |
Lysine (g) | 0.034 | 0.065 | 0.023 | 0.332 | 0.317 | 0.01 | 0.78 | 6.24 |
Methionine (g) | 0.011 | 0.023 | 0.008 | 0.092 | 0.108 | 0.003 | 0.245 | 1.96 |
Cystine (g) | 0.008 | 0.015 | 0.008 | 0.137 | 0.013 | 0.001 | 0.182 | 1.456 |
Phenylalanine (g) | 0.027 | 0.046 | 0.023 | 0.194 | 0.221 | 0.006 | 0.516 | 4.128 |
Tyrosine (g) | 0.023 | 0.034 | 0.015 | 0.16 | 0.248 | 0.006 | 0.486 | 3.888 |
Valine (g) | 0.034 | 0.053 | 0.027 | 0.252 | 0.268 | 0.009 | 0.642 | 5.136 |
Arginine (g) | 0.027 | 0.05 | 0.019 | 0.114 | 0.167 | 0.004 | 0.381 | 3.048 |
Histidine (g) | 0.015 | 0.027 | 0.011 | 0.092 | 0.116 | 0.003 | 0.263 | 2.104 |
Alanine (g) | 0.023 | 0.046 | 0.019 | 0.126 | 0.123 | 0.004 | 0.341 | 2.728 |
Aspartic acid (g) | 0.042 | 0.072 | 0.034 | 0.355 | 0.284 | 0.009 | 0.795 | 6.36 |
Glutamic acid (g) | 0.14 | 0.236 | 0.118 | 0.892 | 0.925 | 0.026 | 2.337 | 18.696 |
Glycine (g) | 0.019 | 0.042 | 0.015 | 0.069 | 0.081 | 0.003 | 0.228 | 1.824 |
Proline (g) | 0.053 | 0.08 | 0.042 | 0.412 | 0.491 | 0.011 | 1.089 | 8.712 |
Serine (g) | 0.03 | 0.046 | 0.023 | 0.24 | 0.243 | 0.007 | 0.59 | 4.72 |
Cholesterol (mg) | 0.0 | 3.05 | 4.194 | 5.719 | 9.356 | 30.503 | 52.821 | 422.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.523 | 0.61 | 0.427 | 0.721 | 1.839 | 7.288 | 11.408 | 91.264 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.42 | 0.782 | 0.393 | 0.32 | 0.891 | 2.982 | 5.788 | 46.304 |
Polyunsaturated (g) | 0.542 | 0.4 | 0.763 | 0.046 | 0.124 | 0.431 | 2.306 | 18.448 |