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Рецепт Chicken Casserole With Herb Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and freshly grnd black pepper
1 x level tsp minced flat leafed parsley
125 gm ready toeat pitted prunes minced fresh chives to garnish cooked baby carrots to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
158.67g 		onions
33.75g 		carrot
9.05g 		celery
7.42g 		bay leaf
0.67g 		salt
0.0g 		olive oil
2.25g 		leeks
66.0g 		self raising flour
20.83g 		baking powder
0.38g 		butter
8.33g 		thyme
0.09g 		Всего в порции Всего в рецепте
Protein (g) 29.51 0.37 0.08 0.05 0.05 н/д 0.0 0.99 2.06 0.0 0.07 0.01 33.2 199.2
Total Fat (g) 23.9 0.03 0.02 0.01 0.06 н/д 2.25 0.2 0.2 0.0 6.76 0.0 33.43 200.58
Carbohydrates (g) 0.0 3.15 0.87 0.22 0.5 н/д 0.0 9.34 15.46 0.0 0.01 0.02 29.57 177.42
Ash (g) 1.25 0.12 0.09 0.06 0.02 н/д 0.0 0.69 0.9 0.14 0.18 0.0 3.45 20.7
Calories (kcal) 341.133 13.5 3.71 1.187 2.087 н/д 19.89 40.26 73.75 0.0 59.75 0.092 555.358 3332.148
Starch (g) н/д 0.0 0.13 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.13 0.78
Sucrose (g) н/д 0.33 0.32 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 0.67 4.02
Glucose (dextrose) (g) н/д 0.66 0.05 0.04 н/д н/д н/д н/д н/д н/д н/д н/д 0.76 4.56
Fructose (g) н/д 0.44 0.05 0.04 н/д н/д н/д н/д н/д н/д н/д н/д 0.52 3.12
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 104.7 30.07 7.99 7.08 0.04 н/д 0.0 54.78 2.21 0.0 1.32 0.06 208.25 1249.5
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.43 0.43 0.14 н/д н/д 0.0 2.57 0.05 0.0 0.01 н/д 4.62 27.72
Galactose (g) н/д 0.0 0.0 0.05 н/д н/д н/д н/д н/д н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.6 0.3 0.1 0.2 н/д 0.0 1.2 0.6 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 17.453 7.763 2.986 2.967 5.56 н/д 0.023 38.94 70.417 0.0 2.0 0.367 148.475 890.85
Iron (mg) 1.43 0.07 0.03 0.01 0.29 н/д 0.01 1.39 0.97 0.0 0.0 0.02 4.22 25.32
Magnesium (mg) 31.733 3.375 1.086 0.816 0.8 н/д 0.0 18.48 3.958 0.0 0.167 0.145 60.56 363.36
Phosphorus (mg) 233.24 9.788 3.167 1.78 0.753 н/д 0.0 23.1 123.958 0.0 2.0 0.096 397.882 2387.292
Potassium (mg) 299.88 49.275 28.955 19.283 3.527 н/д 0.023 118.8 25.833 0.0 2.0 0.552 548.128 3288.768
Sodium (mg) 111.067 1.35 6.243 5.933 0.153 н/д 0.045 13.2 264.583 104.88 48.0 0.008 555.463 3332.778
Zinc (mg) 2.08 0.06 0.02 0.01 0.02 н/д 0.0 0.08 0.13 0.0 0.01 0.0 2.41 14.46
Copper (mg) 0.079 0.014 0.005 0.003 0.003 н/д 0.0 0.079 0.023 0.0 0.0 0.001 0.206 1.236
Manganese (mg) 0.032 0.044 0.013 0.007 0.054 н/д 0.0 0.317 0.208 0.0 0.0 0.002 0.677 4.062
Selenium (mcg) 22.8 0.2 0.0 0.0 0.0 н/д 0.0 0.7 7.2 0.0 0.1 н/д 31.0 186.0
Vitamin A, IU (IU) 222.133 0.675 1511.615 33.301 41.233 н/д 0.0 1100.22 0.0 0.0 208.25 4.308 3121.735 18730.41
Retinol (mcg) 65.053 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 55.917 0.0 120.97 725.82
Vitamin A, RAE (mcg_RAE) 66.64 0.0 75.554 1.632 2.06 н/д 0.0 54.78 0.0 0.0 57.0 0.216 257.881 1547.286
Beta Carotene (mcg) 0.0 0.338 749.654 20.025 н/д н/д 0.0 660.0 0.0 0.0 13.167 2.585 1445.768 8674.608
Vitamin E (mg) 0.48 0.01 0.06 0.02 н/д н/д 0.32 0.61 0.01 0.0 0.19 н/д 1.7 10.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.667 н/д 4.667 28.002
Lycopene (mcg) 0.0 0.0 0.09 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.09 0.54
Lutein + zeaxanthin (mcg) 0.0 1.35 23.164 20.989 н/д н/д 0.0 1254.0 3.75 0.0 0.0 н/д 1303.253 7819.518
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д 0.02 н/д 0.07 н/д 0.0 н/д 0.09 0.54
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.5 2.5 0.5 0.2 0.3 н/д 0.0 7.9 0.0 0.0 0.0 0.1 14.2 85.2
Thiamin (mg) 0.095 0.017 0.006 0.001 0.0 н/д 0.0 0.04 0.14 0.0 0.001 0.0 0.3 1.8
Riboflavin (mg) 0.19 0.01 0.005 0.004 0.003 н/д 0.0 0.02 0.085 0.0 0.003 0.0 0.321 1.926
Niacin (mg) 10.789 0.041 0.089 0.024 0.013 н/д 0.0 0.264 1.215 0.0 0.003 0.002 12.439 74.634
Pantothenic acid (mg) 1.444 0.041 0.024 0.019 н/д н/д 0.0 0.092 0.092 0.0 0.009 0.0 1.721 10.326
Vitamin B-6 (mg) 0.555 0.041 0.013 0.005 0.012 н/д 0.0 0.152 0.01 0.0 0.0 0.0 0.788 4.728
Folate (mcg) 9.52 6.413 1.719 2.67 1.2 н/д 0.0 42.24 40.833 0.0 0.25 0.041 104.886 629.316
Vitamin B-12 (mcg) 0.49 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.01 0.0 0.51 3.06
Choline (mg) 94.7 2.1 0.8 0.5 н/д н/д 0.0 6.3 2.2 0.0 1.6 н/д 108.0 648.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 32.917 0.0 0.0 0.0 32.917 197.502
Tryptophan (g) 0.333 0.003 0.001 0.001 н/д н/д 0.0 0.007 0.025 н/д 0.001 0.0 0.371 2.226
Threonine (g) 1.222 0.007 0.017 0.001 н/д н/д 0.0 0.04 0.056 н/д 0.003 0.0 1.346 8.076
Isoleucine (g) 1.46 0.003 0.007 0.001 н/д н/д 0.0 0.033 0.071 н/д 0.004 0.0 1.58 9.48
Leucine (g) 2.142 0.01 0.009 0.002 н/д н/д 0.0 0.066 0.142 н/д 0.007 0.0 2.378 14.268
Lysine (g) 2.396 0.014 0.009 0.002 н/д н/д 0.0 0.053 0.046 н/д 0.006 0.0 2.525 15.15
Methionine (g) 0.777 0.0 0.002 0.001 н/д н/д 0.0 0.013 0.038 н/д 0.002 н/д 0.832 4.992
Cystine (g) 0.397 0.0 0.007 0.0 н/д н/д 0.0 0.02 0.044 н/д 0.001 н/д 0.468 2.808
Phenylalanine (g) 1.142 0.01 0.005 0.001 н/д н/д 0.0 0.04 0.104 н/д 0.003 н/д 1.307 7.842
Tyrosine (g) 0.952 0.003 0.004 0.001 н/д н/д 0.0 0.026 0.063 н/д 0.003 н/д 1.052 6.312
Valine (g) 1.428 0.007 0.006 0.002 н/д н/д 0.0 0.04 0.083 н/д 0.005 0.0 1.572 9.432
Arginine (g) 1.856 0.034 0.008 0.001 н/д н/д 0.0 0.053 0.083 н/д 0.003 н/д 2.038 12.228
Histidine (g) 0.857 0.003 0.004 0.001 н/д н/д 0.0 0.02 0.046 н/д 0.002 н/д 0.932 5.592
Alanine (g) 1.729 0.007 0.01 0.001 н/д н/д 0.0 0.046 0.067 н/д 0.003 н/д 1.863 11.178
Aspartic acid (g) 2.634 0.03 0.017 0.009 н/д н/д 0.0 0.092 0.088 н/д 0.005 н/д 2.875 17.25
Glutamic acid (g) 4.3 0.088 0.033 0.007 н/д н/д 0.0 0.152 0.694 н/д 0.015 н/д 5.288 31.728
Glycine (g) 1.936 0.01 0.005 0.001 н/д н/д 0.0 0.046 0.075 н/д 0.002 н/д 2.075 12.45
Proline (g) 1.444 0.003 0.005 0.001 н/д н/д 0.0 0.046 0.24 н/д 0.007 н/д 1.746 10.476
Serine (g) 1.047 0.007 0.005 0.001 н/д н/д 0.0 0.059 0.102 н/д 0.004 н/д 1.226 7.356
Cholesterol (mg) 119.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 17.917 0.0 136.917 821.502
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.839 0.014 0.004 0.003 0.015 н/д 0.311 0.026 0.031 0.0 4.281 0.0 11.523 69.138
Phytosterols (mg) н/д 5.063 н/д 0.445 н/д н/д 4.973 н/д н/д н/д н/д н/д 10.48 62.88
Monounsaturated Fat (g) 9.901 0.003 0.001 0.002 0.011 н/д 1.642 0.0 0.019 0.0 1.752 0.0 13.33 79.98
Polyunsaturated (g) 5.125 0.007 0.011 0.006 0.015 н/д 0.237 0.112 0.085 0.0 0.253 0.0 5.852 35.112