Рецепт Chicken Casserole For A Crowd - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
134.07g |
celery
74.91g |
onions
16.0g |
chiles
43.44g |
olives
33.75g |
almonds
7.2g |
cheddar cheese
47.08g |
mayonaise
39.83g |
cream
38.33g |
potato chips
98.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 24.94 | 0.52 | 0.29 | 0.31 | 0.0 | 1.53 | 11.72 | 0.0 | 0.79 | 6.47 | 46.57 | 558.84 |
| Total Fat (g) | 20.19 | 0.13 | 0.03 | 0.12 | 33.75 | 3.56 | 15.6 | 30.99 | 7.56 | 36.94 | 148.87 | 1786.44 |
| Carbohydrates (g) | 0.0 | 2.22 | 1.17 | 2.0 | 0.0 | 1.56 | 0.6 | 0.12 | 1.1 | 49.03 | 57.82 | 693.84 |
| Ash (g) | 1.06 | 0.56 | 0.13 | 0.57 | н/д | 0.22 | 1.85 | 0.16 | 0.33 | 3.89 | 8.76 | 105.12 |
| Calories (kcal) | 288.243 | 11.985 | 5.12 | 9.122 | 298.35 | 41.4 | 189.746 | 274.053 | 73.983 | 539.223 | 1731.226 | 20774.712 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | 0.05 | 0.6 |
| Sucrose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.26 | 0.11 | н/д | 0.0 | н/д | 0.45 | 5.4 |
| Glucose (dextrose) (g) | н/д | 0.41 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.42 | 5.04 |
| Fructose (g) | н/д | 0.38 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.39 | 4.68 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.11 | н/д | 1.34 | н/д | 1.45 | 17.4 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.07 | 0.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 88.47 | 71.49 | 14.37 | 40.51 | 0.0 | 0.34 | 17.3 | 8.64 | 28.54 | 2.25 | 271.91 | 3262.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.37 | 0.37 | н/д | 0.0 | 0.28 | 0.24 | 0.12 | 1.34 | 0.36 | 4.09 | 49.08 |
| Galactose (g) | н/д | 0.49 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.5 | 6.0 |
| Dietary Fiber (g) | 0.0 | 1.2 | 0.4 | 0.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 4.3 | 7.6 | 91.2 |
| Calcium (mg) | 14.747 | 29.963 | 11.52 | 15.638 | 0.338 | 19.008 | 339.471 | 2.788 | 42.167 | 23.659 | 499.298 | 5991.576 |
| Iron (mg) | 1.21 | 0.15 | 0.24 | 0.58 | 0.19 | 0.27 | 0.32 | 0.09 | 0.07 | 1.59 | 4.69 | 56.28 |
| Magnesium (mg) | 26.813 | 8.24 | 3.2 | 1.738 | 0.0 | 19.296 | 13.183 | 0.398 | 3.833 | 69.005 | 145.707 | 1748.484 |
| Phosphorus (mg) | 197.078 | 17.978 | 5.92 | 4.778 | 0.0 | 34.848 | 241.067 | 9.958 | 44.083 | 152.796 | 708.507 | 8502.084 |
| Potassium (mg) | 253.386 | 194.762 | 44.16 | 49.084 | 0.338 | 50.76 | 46.142 | 5.577 | 54.05 | 1618.656 | 2316.914 | 27802.968 |
| Sodium (mg) | 93.847 | 59.927 | 2.56 | 172.447 | 0.675 | 0.072 | 292.388 | 193.59 | 30.667 | 517.536 | 1363.708 | 16364.496 |
| Zinc (mg) | 1.76 | 0.1 | 0.06 | 0.04 | 0.0 | 0.22 | 1.46 | 0.05 | 0.15 | 2.36 | 6.19 | 74.28 |
| Copper (mg) | 0.067 | 0.03 | 0.013 | н/д | 0.0 | 0.072 | 0.014 | 0.0 | 0.008 | 0.394 | 0.598 | 7.176 |
| Manganese (mg) | 0.027 | 0.075 | 0.026 | н/д | н/д | 0.165 | 0.005 | н/д | 0.004 | 0.651 | 0.951 | 11.412 |
| Selenium (mcg) | 19.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 6.5 | 0.6 | 1.0 | 8.0 | 36.2 | 434.4 |
| Vitamin A, IU (IU) | 187.693 | 336.338 | 159.52 | 54.731 | н/д | 0.072 | 471.775 | 0.0 | 220.8 | 0.0 | 1430.93 | 17171.16 |
| Retinol (mcg) | 54.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.475 | 0.0 | 61.333 | 0.0 | 237.776 | 2853.312 |
| Vitamin A, RAE (mcg_RAE) | 56.308 | 16.48 | 8.0 | 2.606 | 0.0 | 0.0 | 124.771 | 0.0 | 62.1 | 0.0 | 270.265 | 3243.18 |
| Beta Carotene (mcg) | 0.0 | 202.253 | 95.68 | н/д | 0.0 | 0.072 | 40.021 | 0.0 | 9.967 | 0.0 | 347.992 | 4175.904 |
| Vitamin E (mg) | 0.4 | 0.2 | 0.09 | н/д | 4.84 | 1.89 | 0.14 | 4.7 | 0.17 | 6.64 | 19.07 | 228.84 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.65 | н/д | н/д | н/д | 5.65 | 67.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 211.991 | 181.92 | н/д | 0.0 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 393.983 | 4727.796 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.02 | н/д | 0.06 | 0.72 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.1 | 2.3 | 3.0 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 18.3 | 41.0 | 492.0 |
| Thiamin (mg) | 0.08 | 0.015 | 0.01 | 0.004 | 0.0 | 0.015 | 0.014 | 0.004 | 0.015 | 0.059 | 0.217 | 2.604 |
| Riboflavin (mg) | 0.161 | 0.045 | 0.013 | 0.013 | 0.0 | 0.073 | 0.179 | 0.024 | 0.065 | 0.227 | 0.799 | 9.588 |
| Niacin (mg) | 9.117 | 0.24 | 0.085 | 0.274 | 0.0 | 0.244 | 0.038 | 0.004 | 0.042 | 4.121 | 14.163 | 169.956 |
| Pantothenic acid (mg) | 1.22 | 0.187 | 0.013 | 0.035 | н/д | 0.034 | 0.193 | н/д | 0.13 | 4.288 | 6.1 | 73.2 |
| Vitamin B-6 (mg) | 0.469 | 0.052 | 0.01 | 0.052 | 0.0 | 0.01 | 0.033 | 0.004 | 0.023 | 0.71 | 1.363 | 16.356 |
| Folate (mcg) | 8.044 | 26.967 | 10.24 | 23.456 | 0.0 | 3.6 | 8.475 | 0.0 | 2.683 | 73.934 | 157.399 | 1888.788 |
| Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.11 | 0.0 | 0.91 | 10.92 |
| Choline (mg) | 80.0 | 4.6 | 0.9 | н/д | 0.1 | 3.8 | 7.8 | 0.3 | 7.4 | 11.9 | 116.7 | 1400.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.282 | 0.007 | 0.003 | 0.004 | н/д | 0.015 | 0.151 | н/д | 0.015 | 0.108 | 0.586 | 7.032 |
| Threonine (g) | 1.032 | 0.015 | 0.011 | 0.013 | н/д | 0.043 | 0.419 | н/д | 0.046 | 0.246 | 1.826 | 21.912 |
| Isoleucine (g) | 1.233 | 0.015 | 0.013 | 0.009 | н/д | 0.05 | 0.73 | н/д | 0.054 | 0.276 | 2.38 | 28.56 |
| Leucine (g) | 1.81 | 0.022 | 0.018 | 0.017 | н/д | 0.107 | 1.125 | н/д | 0.104 | 0.414 | 3.617 | 43.404 |
| Lysine (g) | 2.024 | 0.022 | 0.014 | 0.013 | н/д | 0.042 | 0.975 | н/д | 0.088 | 0.414 | 3.593 | 43.116 |
| Methionine (g) | 0.657 | 0.007 | 0.003 | 0.004 | н/д | 0.011 | 0.306 | н/д | 0.027 | 0.108 | 1.124 | 13.488 |
| Cystine (g) | 0.335 | 0.0 | н/д | 0.004 | н/д | 0.014 | 0.061 | н/д | 0.012 | 0.089 | 0.515 | 6.18 |
| Phenylalanine (g) | 0.965 | 0.015 | 0.01 | 0.009 | н/д | 0.081 | 0.617 | н/д | 0.05 | 0.306 | 2.051 | 24.612 |
| Tyrosine (g) | 0.804 | 0.007 | 0.008 | 0.009 | н/д | 0.032 | 0.565 | н/д | 0.05 | 0.256 | 1.732 | 20.784 |
| Valine (g) | 1.207 | 0.022 | 0.013 | 0.013 | н/д | 0.059 | 0.782 | н/д | 0.065 | 0.384 | 2.545 | 30.54 |
| Arginine (g) | 1.569 | 0.015 | 0.021 | 0.013 | н/д | 0.176 | 0.443 | н/д | 0.038 | 0.315 | 2.59 | 31.08 |
| Histidine (g) | 0.724 | 0.007 | 0.005 | 0.004 | н/д | 0.04 | 0.41 | н/д | 0.031 | 0.148 | 1.369 | 16.428 |
| Alanine (g) | 1.461 | 0.015 | 0.013 | 0.013 | н/д | 0.074 | 0.33 | н/д | 0.038 | 0.207 | 2.151 | 25.812 |
| Aspartic acid (g) | 2.226 | 0.09 | 0.027 | 0.043 | н/д | 0.21 | 0.753 | н/д | 0.084 | 1.686 | 5.119 | 61.428 |
| Glutamic acid (g) | 3.633 | 0.067 | 0.061 | 0.043 | н/д | 0.49 | 2.867 | н/д | 0.219 | 1.153 | 8.534 | 102.408 |
| Glycine (g) | 1.636 | 0.015 | 0.014 | 0.013 | н/д | 0.106 | 0.202 | н/д | 0.023 | 0.207 | 2.216 | 26.592 |
| Proline (g) | 1.22 | 0.015 | 0.019 | 0.013 | н/д | 0.074 | 1.323 | н/д | 0.1 | 0.246 | 3.011 | 36.132 |
| Serine (g) | 0.885 | 0.015 | 0.013 | 0.013 | н/д | 0.068 | 0.687 | н/д | 0.061 | 0.296 | 2.039 | 24.468 |
| Cholesterol (mg) | 100.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.438 | 0.0 | 19.933 | 0.0 | 169.921 | 2039.052 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.012 |
| Saturated Fat (g) | 5.778 | 0.03 | 0.005 | 0.013 | 4.661 | 0.269 | 9.93 | 4.294 | 4.412 | 10.804 | 40.196 | 482.352 |
| Phytosterols (mg) | н/д | 4.495 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.495 | 53.94 |
| Monounsaturated Fat (g) | 8.366 | 0.022 | 0.005 | 0.009 | 24.624 | 2.224 | 4.421 | 7.182 | 1.944 | 9.7 | 58.496 | 701.952 |
| Polyunsaturated (g) | 4.33 | 0.06 | 0.011 | 0.065 | 3.551 | 0.869 | 0.443 | 18.14 | 0.322 | 11.997 | 39.788 | 477.456 |