Рецепт Chicken Casserole Chinese Style - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
3.55g 		onion
9.0g 		celery
33.71g 		mushrooms
8.49g 		soy sauce
2.0g 		cashew nuts
8.56g 		chicken
40.22g 		cream of mushroom soup
37.88g 		cream of celery soup
38.13g 		milk
5.72g 		chow mein noodles
14.33g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.1 0.23 0.26 0.13 1.31 7.48 0.61 0.5 0.19 1.2 12.05 96.4
Total Fat (g) 2.88 0.01 0.06 0.03 0.0 3.97 6.06 2.23 1.7 0.06 4.41 21.4 171.2
Carbohydrates (g) 0.0 0.84 1.0 0.28 0.15 2.8 0.0 2.55 2.68 0.29 8.25 18.83 150.64
Ash (g) 0.07 0.03 0.25 0.07 0.31 0.34 0.32 0.73 0.85 0.04 0.37 3.39 27.12
Calories (kcal) 25.454 3.6 5.393 1.867 1.06 49.149 86.474 32.194 27.45 2.402 75.539 310.581 2484.648
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 0.04 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.13 1.04
Glucose (dextrose) (g) н/д 0.18 0.19 0.13 н/д н/д н/д н/д н/д 0.0 н/д 0.49 3.92
Fructose (g) н/д 0.12 0.17 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.3 2.4
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.3 н/д 0.3 2.4
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 8.02 32.17 7.84 1.42 0.15 26.54 31.76 32.39 5.14 0.1 146.1 1168.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.62 0.14 0.03 0.43 0.0 0.55 0.51 0.3 0.04 3.01 24.08
Galactose (g) н/д 0.0 0.22 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.22 1.76
Dietary Fiber (g) 0.0 0.2 0.5 0.1 0.0 0.3 0.0 0.0 0.2 0.0 0.6 1.8 14.4
Calcium (mg) 0.852 2.07 13.484 0.255 0.38 3.853 4.424 4.545 12.2 6.805 2.867 51.735 413.88
Iron (mg) 0.0 0.02 0.07 0.04 0.04 0.51 0.36 0.42 0.19 0.0 0.68 2.33 18.64
Magnesium (mg) 0.071 0.9 3.708 0.764 0.86 22.263 8.044 1.515 1.906 0.629 7.454 48.113 384.904
Phosphorus (mg) 0.852 2.61 8.09 7.299 2.5 41.956 59.124 9.848 11.438 5.433 23.077 172.227 1377.816
Potassium (mg) 0.852 13.14 87.643 26.99 4.34 48.378 76.016 23.483 37.363 8.578 17.201 343.983 2751.864
Sodium (mg) 20.448 0.36 26.967 0.424 112.74 54.8 28.154 244.294 261.156 2.516 62.925 814.785 6518.28
Zinc (mg) 0.0 0.02 0.04 0.04 0.01 0.48 0.53 0.08 0.05 0.02 0.2 1.47 11.76
Copper (mg) 0.0 0.004 0.013 0.027 0.002 0.19 0.02 0.057 0.042 0.001 0.024 0.38 3.04
Manganese (mg) 0.0 0.012 0.034 0.004 0.008 0.071 0.008 0.03 0.076 0.0 0.195 0.439 3.512
Selenium (mcg) 0.0 0.0 0.1 0.8 0.0 1.0 5.8 0.9 0.7 0.2 6.2 15.8 126.4
Vitamin A, IU (IU) 88.715 0.18 151.352 0.0 0.0 0.0 56.308 10.984 107.513 11.209 0.143 426.404 3411.232
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 16.49 3.03 3.431 3.317 0.0 50.089 400.712
Vitamin A, RAE (mcg_RAE) 24.282 0.0 7.416 0.0 0.0 0.0 16.893 3.03 8.388 3.317 0.0 63.325 506.6
Beta Carotene (mcg) 5.609 0.09 91.014 0.0 0.0 0.0 0.0 0.758 57.569 0.114 0.143 155.297 1242.376
Vitamin E (mg) 0.08 0.0 0.09 0.0 0.0 0.08 0.12 0.31 0.53 0.0 0.5 1.71 13.68
Vitamin D (IU) 1.988 н/д н/д 1.528 н/д н/д н/д н/д н/д 2.974 н/д 6.489 51.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.36 95.396 0.0 0.0 1.969 0.0 0.379 59.094 0.0 8.027 165.225 1321.8
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.0 0.2 0.0 0.0 0.6 0.0 0.1 0.0 0.0 2.6 20.8
Thiamin (mg) 0.0 0.005 0.007 0.007 0.001 0.017 0.024 0.015 0.008 0.001 0.083 0.167 1.336
Riboflavin (mg) 0.001 0.003 0.02 0.034 0.003 0.017 0.048 0.019 0.015 0.011 0.06 0.232 1.856
Niacin (mg) 0.001 0.011 0.108 0.306 0.044 0.12 2.735 0.159 0.103 0.005 0.853 4.445 35.56
Pantothenic acid (mg) 0.004 0.011 0.084 0.127 0.006 0.104 0.366 0.087 0.351 0.021 0.076 1.237 9.896
Vitamin B-6 (mg) 0.0 0.011 0.024 0.008 0.003 0.022 0.141 0.0 0.004 0.002 0.016 0.231 1.848
Folate (mcg) 0.107 1.71 12.135 1.358 0.28 5.908 2.413 0.758 0.763 0.286 12.9 38.617 308.936
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.02 0.03 0.0 0.17 1.36
Choline (mg) 0.7 0.5 2.1 1.5 0.4 5.2 24.0 3.7 3.4 1.0 1.2 43.6 348.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.747 9.747 77.976
Tryptophan (g) 0.0 0.001 0.003 0.003 0.002 0.021 0.084 0.008 0.008 0.002 0.016 0.148 1.184
Threonine (g) 0.001 0.002 0.007 0.009 0.005 0.051 0.31 0.023 0.019 0.005 0.032 0.463 3.704
Isoleucine (g) 0.002 0.001 0.007 0.007 0.006 0.063 0.37 0.03 0.023 0.011 0.046 0.565 4.52
Leucine (g) 0.003 0.003 0.01 0.01 0.01 0.11 0.543 0.049 0.038 0.022 0.082 0.88 7.04
Lysine (g) 0.002 0.004 0.01 0.009 0.007 0.07 0.607 0.034 0.023 0.017 0.023 0.807 6.456
Methionine (g) 0.001 0.0 0.003 0.003 0.002 0.023 0.197 0.011 0.008 0.005 0.019 0.271 2.168
Cystine (g) 0.0 0.0 0.0 0.001 0.002 0.024 0.101 0.008 0.008 0.007 0.034 0.184 1.472
Phenylalanine (g) 0.001 0.003 0.007 0.008 0.007 0.068 0.29 0.027 0.023 0.01 0.059 0.5 4.0
Tyrosine (g) 0.001 0.001 0.003 0.003 0.005 0.042 0.241 0.023 0.015 0.008 0.032 0.374 2.992
Valine (g) 0.002 0.002 0.01 0.02 0.006 0.089 0.362 0.034 0.027 0.013 0.052 0.616 4.928
Arginine (g) 0.001 0.009 0.007 0.007 0.009 0.149 0.471 0.027 0.019 0.006 0.044 0.747 5.976
Histidine (g) 0.001 0.001 0.003 0.005 0.003 0.034 0.217 0.015 0.011 0.005 0.024 0.32 2.56
Alanine (g) 0.001 0.002 0.007 0.017 0.006 0.06 0.438 0.023 0.019 0.006 0.036 0.614 4.912
Aspartic acid (g) 0.002 0.008 0.04 0.017 0.013 0.129 0.668 0.042 0.034 0.018 0.049 1.02 8.16
Glutamic acid (g) 0.006 0.023 0.03 0.029 0.03 0.31 1.09 0.14 0.118 0.045 0.431 2.253 18.024
Glycine (g) 0.001 0.003 0.007 0.008 0.006 0.069 0.491 0.019 0.015 0.003 0.037 0.657 5.256
Proline (g) 0.003 0.001 0.007 0.007 0.009 0.059 0.366 0.053 0.042 0.021 0.132 0.699 5.592
Serine (g) 0.002 0.002 0.007 0.008 0.007 0.073 0.265 0.03 0.023 0.012 0.056 0.484 3.872
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.0 30.165 0.0 4.194 0.286 0.0 42.277 338.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.004 0.013 0.003 0.0 0.784 1.733 0.523 0.427 0.036 0.628 5.976 47.808
Phytosterols (mg) н/д 1.35 2.023 н/д н/д 13.529 н/д н/д н/д н/д н/д 16.901 135.208
Monounsaturated Fat (g) 0.746 0.001 0.01 0.0 0.0 2.339 2.51 0.42 0.393 0.016 1.102 7.538 60.304
Polyunsaturated (g) 0.108 0.002 0.027 0.012 0.0 0.671 1.299 0.542 0.763 0.002 2.484 5.91 47.28