Рецепт Chicken Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream of mushroom soup
25.25g |
cream of chicken soup
25.42g |
water
9.88g |
water chestnuts
29.77g |
cream
18.9g |
butter
9.42g |
chicken
40.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.6 | 0.0 | 1.25 | 0.39 | 0.08 | 7.48 | 10.21 | 122.52 |
Total Fat (g) | 1.49 | 1.47 | 0.0 | 0.33 | 3.73 | 7.64 | 6.06 | 20.71 | 248.52 |
Carbohydrates (g) | 1.7 | 1.82 | 0.0 | 14.61 | 0.54 | 0.01 | 0.0 | 18.67 | 224.04 |
Ash (g) | 0.49 | 0.5 | 0.01 | 0.5 | 0.16 | 0.2 | 0.32 | 2.17 | 26.04 |
Calories (kcal) | 21.463 | 22.875 | 0.0 | 66.679 | 36.477 | 67.518 | 86.472 | 301.484 | 3617.808 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.66 | н/д | н/д | 0.66 | 7.92 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.17 | 21.03 | 9.87 | 13.08 | 14.07 | 1.49 | 26.54 | 107.26 | 1287.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.37 | 0.14 | 0.0 | н/д | 0.66 | 0.01 | 0.0 | 1.17 | 14.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.03 | 3.558 | 0.296 | 5.358 | 20.79 | 2.26 | 4.424 | 39.717 | 476.604 |
Iron (mg) | 0.28 | 0.27 | 0.0 | 0.42 | 0.03 | 0.0 | 0.36 | 1.37 | 16.44 |
Magnesium (mg) | 1.01 | 1.017 | 0.099 | 25.005 | 1.89 | 0.188 | 8.044 | 37.252 | 447.024 |
Phosphorus (mg) | 6.565 | 7.879 | 0.0 | 28.577 | 21.735 | 2.26 | 59.123 | 126.139 | 1513.668 |
Potassium (mg) | 15.655 | 12.454 | 0.0 | 133.061 | 26.649 | 2.26 | 76.015 | 266.094 | 3193.128 |
Sodium (mg) | 162.863 | 166.479 | 0.395 | 0.893 | 15.12 | 54.24 | 28.154 | 428.144 | 5137.728 |
Zinc (mg) | 0.05 | 0.07 | 0.0 | 0.26 | 0.07 | 0.01 | 0.53 | 0.99 | 11.88 |
Copper (mg) | 0.038 | 0.033 | 0.001 | 0.107 | 0.004 | 0.0 | 0.02 | 0.203 | 2.436 |
Manganese (mg) | 0.02 | 0.018 | 0.0 | 0.476 | 0.002 | 0.0 | 0.008 | 0.524 | 6.288 |
Selenium (mcg) | 0.6 | 0.5 | 0.0 | н/д | 0.5 | 0.1 | 5.8 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 7.323 | 46.258 | 0.0 | 60.13 | 108.864 | 235.323 | 56.308 | 514.205 | 6170.46 |
Retinol (mcg) | 2.02 | 10.421 | 0.0 | 0.0 | 30.24 | 63.186 | 16.49 | 122.357 | 1468.284 |
Vitamin A, RAE (mcg_RAE) | 2.02 | 10.929 | 0.0 | 2.977 | 30.618 | 64.41 | 16.892 | 127.846 | 1534.152 |
Beta Carotene (mcg) | 0.505 | 7.117 | 0.0 | н/д | 4.914 | 14.878 | 0.0 | 27.414 | 328.968 |
Vitamin E (mg) | 0.2 | 0.14 | 0.0 | н/д | 0.08 | 0.22 | 0.12 | 0.76 | 9.12 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 5.273 | н/д | 5.273 | 63.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.253 | 0.254 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.507 | 6.084 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.7 | 0.2 | 0.0 | 0.6 | 11.6 | 139.2 |
Thiamin (mg) | 0.01 | 0.003 | 0.0 | 0.048 | 0.008 | 0.001 | 0.024 | 0.093 | 1.116 |
Riboflavin (mg) | 0.013 | 0.013 | 0.0 | 0.054 | 0.032 | 0.003 | 0.048 | 0.162 | 1.944 |
Niacin (mg) | 0.106 | 0.099 | 0.0 | 0.238 | 0.021 | 0.004 | 2.735 | 3.203 | 38.436 |
Pantothenic acid (mg) | 0.058 | 0.048 | 0.0 | 0.167 | 0.064 | 0.01 | 0.366 | 0.714 | 8.568 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.122 | 0.011 | 0.0 | 0.141 | 0.274 | 3.288 |
Folate (mcg) | 0.505 | 0.508 | 0.0 | 20.242 | 1.323 | 0.283 | 2.413 | 25.274 | 303.288 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.12 | 0.19 | 2.28 |
Choline (mg) | 2.4 | 2.6 | 0.0 | н/д | 3.6 | 1.8 | 24.0 | 34.5 | 414.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.008 | н/д | 0.015 | 0.008 | 0.001 | 0.084 | 0.121 | 1.452 |
Threonine (g) | 0.015 | 0.025 | н/д | 0.051 | 0.023 | 0.004 | 0.31 | 0.427 | 5.124 |
Isoleucine (g) | 0.02 | 0.036 | н/д | 0.048 | 0.026 | 0.005 | 0.37 | 0.505 | 6.06 |
Leucine (g) | 0.033 | 0.053 | н/д | 0.077 | 0.051 | 0.008 | 0.543 | 0.765 | 9.18 |
Lysine (g) | 0.023 | 0.043 | н/д | 0.068 | 0.043 | 0.007 | 0.607 | 0.792 | 9.504 |
Methionine (g) | 0.008 | 0.015 | н/д | 0.03 | 0.013 | 0.002 | 0.197 | 0.265 | 3.18 |
Cystine (g) | 0.005 | 0.01 | н/д | 0.033 | 0.006 | 0.001 | 0.101 | 0.155 | 1.86 |
Phenylalanine (g) | 0.018 | 0.031 | н/д | 0.057 | 0.025 | 0.004 | 0.29 | 0.423 | 5.076 |
Tyrosine (g) | 0.015 | 0.023 | н/д | 0.039 | 0.025 | 0.004 | 0.241 | 0.346 | 4.152 |
Valine (g) | 0.023 | 0.036 | н/д | 0.065 | 0.032 | 0.006 | 0.362 | 0.524 | 6.288 |
Arginine (g) | 0.018 | 0.033 | н/д | 0.128 | 0.019 | 0.003 | 0.471 | 0.671 | 8.052 |
Histidine (g) | 0.01 | 0.018 | н/д | 0.036 | 0.015 | 0.002 | 0.217 | 0.298 | 3.576 |
Alanine (g) | 0.015 | 0.031 | н/д | 0.06 | 0.019 | 0.003 | 0.438 | 0.565 | 6.78 |
Aspartic acid (g) | 0.028 | 0.048 | н/д | 0.253 | 0.042 | 0.006 | 0.668 | 1.044 | 12.528 |
Glutamic acid (g) | 0.093 | 0.158 | н/д | 0.161 | 0.108 | 0.017 | 1.09 | 1.626 | 19.512 |
Glycine (g) | 0.013 | 0.028 | н/д | 0.054 | 0.011 | 0.002 | 0.491 | 0.598 | 7.176 |
Proline (g) | 0.035 | 0.053 | н/д | 0.048 | 0.049 | 0.008 | 0.366 | 0.559 | 6.708 |
Serine (g) | 0.02 | 0.031 | н/д | 0.054 | 0.03 | 0.005 | 0.265 | 0.405 | 4.86 |
Cholesterol (mg) | 0.0 | 2.033 | 0.0 | 0.0 | 9.828 | 20.246 | 30.165 | 62.272 | 747.264 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.348 | 0.407 | 0.0 | 0.048 | 2.175 | 4.837 | 1.733 | 9.549 | 114.588 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.28 | 0.521 | 0.0 | 0.173 | 0.958 | 1.979 | 2.51 | 6.421 | 77.052 |
Polyunsaturated (g) | 0.361 | 0.267 | 0.0 | 0.086 | 0.159 | 0.286 | 1.299 | 2.458 | 29.496 |