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Рецепт Chicken Casserole #2 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Fri Chic, cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		celery
14.98g 		rice
26.33g 		eggs
22.0g 		mushroom soup
50.83g 		mayonnaise
19.92g 		lemon juice
0.98g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.71 2.77 1.78 0.0 0.0 5.36 32.16
Total Fat (g) 0.03 0.07 2.33 3.71 15.5 0.0 21.64 129.84
Carbohydrates (g) 0.44 7.42 0.25 3.86 0.06 0.08 12.12 72.72
Ash (g) 0.11 0.11 0.24 0.61 0.08 0.0 1.15 6.9
Calories (kcal) 2.397 34.233 34.1 55.408 137.027 0.246 263.411 1580.466
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) 0.08 н/д н/д н/д н/д н/д 0.08 0.48
Fructose (g) 0.08 н/д н/д н/д н/д н/д 0.08 0.48
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.3 18.02 16.42 40.87 4.32 0.89 94.82 568.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.01 0.25 0.67 0.06 0.02 1.28 7.68
Galactose (g) 0.1 н/д н/д н/д н/д н/д 0.1 0.6
Dietary Fiber (g) 0.2 0.1 0.0 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 5.993 2.633 11.0 11.692 1.394 0.069 32.781 196.686
Iron (mg) 0.03 0.32 0.26 0.36 0.05 0.0 1.01 6.06
Magnesium (mg) 1.648 3.16 2.2 3.558 0.199 0.059 10.824 64.944
Phosphorus (mg) 3.596 11.323 37.84 11.183 4.979 0.059 68.98 413.88
Potassium (mg) 38.952 9.217 27.72 64.05 2.788 1.219 143.947 863.682
Sodium (mg) 11.985 0.263 27.28 336.008 96.795 0.01 472.342 2834.052
Zinc (mg) 0.02 0.13 0.23 0.41 0.03 0.0 0.81 4.86
Copper (mg) 0.006 0.018 0.002 0.02 0.0 0.0 0.047 0.282
Manganese (mg) 0.015 0.124 0.007 0.051 н/д 0.0 0.196 1.176
Selenium (mcg) 0.1 2.0 6.8 1.5 0.3 0.0 10.6 63.6
Vitamin A, IU (IU) 67.268 0.0 128.92 16.775 0.0 0.197 213.159 1278.954
Retinol (mcg) 0.0 0.0 36.96 4.067 0.0 0.0 41.027 246.162
Vitamin A, RAE (mcg_RAE) 3.296 0.0 37.18 4.575 0.0 0.01 45.061 270.366
Beta Carotene (mcg) 40.451 0.0 2.42 1.525 0.0 0.03 44.425 266.55
Vitamin E (mg) 0.04 0.01 0.23 0.33 2.35 0.0 2.95 17.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.398 0.0 77.66 0.508 0.0 0.089 120.655 723.93
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.5 0.9 5.4
Thiamin (mg) 0.003 0.042 0.015 0.01 0.002 0.0 0.073 0.438
Riboflavin (mg) 0.009 0.003 0.112 0.046 0.012 0.0 0.182 1.092
Niacin (mg) 0.048 0.39 0.013 0.661 0.002 0.001 1.115 6.69
Pantothenic acid (mg) 0.037 0.103 0.308 0.102 н/д 0.001 0.551 3.306
Vitamin B-6 (mg) 0.01 0.024 0.026 0.02 0.002 0.0 0.083 0.498
Folate (mcg) 5.393 15.273 9.68 1.017 0.0 0.128 31.491 188.946
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.03 0.0 0.0 0.27 1.62
Choline (mg) 0.9 0.6 49.6 5.6 0.1 0.1 56.8 340.8
Folic acid (mcg) 0.0 14.483 0.0 0.0 0.0 0.0 14.483 86.898
Tryptophan (g) 0.001 0.008 0.033 н/д н/д н/д 0.042 0.252
Threonine (g) 0.003 0.026 0.132 н/д н/д н/д 0.161 0.966
Isoleucine (g) 0.003 0.032 0.152 н/д н/д н/д 0.186 1.116
Leucine (g) 0.004 0.058 0.238 н/д н/д н/д 0.3 1.8
Lysine (g) 0.004 0.026 0.198 н/д н/д н/д 0.229 1.374
Methionine (g) 0.001 0.016 0.086 н/д н/д н/д 0.103 0.618
Cystine (g) 0.0 0.016 0.064 н/д н/д н/д 0.08 0.48
Phenylalanine (g) 0.003 0.037 0.147 н/д н/д н/д 0.187 1.122
Tyrosine (g) 0.001 0.024 0.112 н/д н/д н/д 0.137 0.822
Valine (g) 0.004 0.042 0.169 н/д н/д н/д 0.216 1.296
Arginine (g) 0.003 0.058 0.167 н/д н/д н/д 0.228 1.368
Histidine (g) 0.001 0.016 0.066 н/д н/д н/д 0.083 0.498
Alanine (g) 0.003 0.042 0.154 н/д н/д н/д 0.199 1.194
Aspartic acid (g) 0.018 0.066 0.277 н/д н/д н/д 0.361 2.166
Glutamic acid (g) 0.013 0.137 0.361 н/д н/д н/д 0.511 3.066
Glycine (g) 0.003 0.032 0.092 н/д н/д н/д 0.127 0.762
Proline (g) 0.003 0.034 0.11 н/д н/д н/д 0.147 0.882
Serine (g) 0.003 0.037 0.207 н/д н/д н/д 0.247 1.482
Cholesterol (mg) 0.0 0.0 93.28 4.067 0.0 0.0 97.347 584.082
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.021 0.719 0.976 2.147 0.0 3.869 23.214
Phytosterols (mg) 0.899 н/д н/д н/д н/д н/д 0.899 5.394
Monounsaturated Fat (g) 0.004 0.024 0.898 1.632 3.591 0.0 6.149 36.894
Polyunsaturated (g) 0.012 0.021 0.31 0.94 9.07 0.0 10.354 62.124