Рецепт Chicken Cashew Nut Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
64.35g |
celery
8.99g |
onion
4.95g |
cream of chicken soup
61.0g |
water
44.44g |
cashew nuts
13.7g |
paprika
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.97 | 0.06 | 0.05 | 1.45 | 0.0 | 2.1 | н/д | н/д | 15.64 | 156.4 |
Total Fat (g) | 9.69 | 0.02 | 0.0 | 3.52 | 0.0 | 6.35 | н/д | н/д | 19.58 | 195.8 |
Carbohydrates (g) | 0.0 | 0.27 | 0.46 | 4.37 | 0.0 | 4.48 | н/д | н/д | 9.58 | 95.8 |
Ash (g) | 0.51 | 0.07 | 0.02 | 1.19 | 0.04 | 0.54 | н/д | н/д | 2.37 | 23.7 |
Calories (kcal) | 138.356 | 1.438 | 1.98 | 54.9 | 0.0 | 78.638 | н/д | н/д | 275.313 | 2753.13 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.15 | 1.5 |
Fructose (g) | н/д | 0.05 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.1 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 42.47 | 8.58 | 4.41 | 50.48 | 44.39 | 0.23 | н/д | н/д | 150.56 | 1505.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.16 | 0.21 | 0.33 | 0.0 | 0.69 | н/д | н/д | 1.39 | 13.9 |
Galactose (g) | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | н/д | н/д | 0.6 | 6.0 |
Calcium (mg) | 7.079 | 3.596 | 1.139 | 8.54 | 1.333 | 6.165 | н/д | н/д | 27.851 | 278.51 |
Iron (mg) | 0.58 | 0.02 | 0.01 | 0.65 | 0.0 | 0.82 | н/д | н/д | 2.08 | 20.8 |
Magnesium (mg) | 12.87 | 0.989 | 0.495 | 2.44 | 0.444 | 35.62 | н/д | н/д | 52.859 | 528.59 |
Phosphorus (mg) | 94.597 | 2.157 | 1.436 | 18.91 | 0.0 | 67.13 | н/д | н/д | 184.23 | 1842.3 |
Potassium (mg) | 121.625 | 23.371 | 7.227 | 29.89 | 0.0 | 77.405 | н/д | н/д | 259.518 | 2595.18 |
Sodium (mg) | 45.046 | 7.191 | 0.198 | 399.55 | 1.778 | 87.68 | н/д | н/д | 541.443 | 5414.43 |
Zinc (mg) | 0.84 | 0.01 | 0.01 | 0.18 | 0.0 | 0.77 | н/д | н/д | 1.81 | 18.1 |
Copper (mg) | 0.032 | 0.004 | 0.002 | 0.079 | 0.004 | 0.304 | н/д | н/д | 0.426 | 4.26 |
Manganese (mg) | 0.013 | 0.009 | 0.006 | 0.043 | 0.0 | 0.114 | н/д | н/д | 0.185 | 1.85 |
Selenium (mcg) | 9.3 | 0.0 | 0.0 | 1.2 | 0.0 | 1.6 | н/д | н/д | 12.1 | 121.0 |
Vitamin A, IU (IU) | 90.093 | 40.361 | 0.099 | 111.02 | 0.0 | 0.0 | н/д | н/д | 241.572 | 2415.72 |
Retinol (mcg) | 26.384 | 0.0 | 0.0 | 25.01 | 0.0 | 0.0 | н/д | н/д | 51.394 | 513.94 |
Vitamin A, RAE (mcg_RAE) | 27.028 | 1.978 | 0.0 | 26.23 | 0.0 | 0.0 | н/д | н/д | 55.235 | 552.35 |
Beta Carotene (mcg) | 0.0 | 24.27 | 0.05 | 17.08 | 0.0 | 0.0 | н/д | н/д | 41.4 | 414.0 |
Vitamin E (mg) | 0.19 | 0.02 | 0.0 | 0.33 | 0.0 | 0.13 | н/д | н/д | 0.67 | 6.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 25.439 | 0.198 | 0.61 | 0.0 | 3.151 | н/д | н/д | 29.398 | 293.98 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | н/д | н/д | 1.7 | 17.0 |
Thiamin (mg) | 0.039 | 0.002 | 0.002 | 0.006 | 0.0 | 0.027 | н/д | н/д | 0.076 | 0.76 |
Riboflavin (mg) | 0.077 | 0.005 | 0.001 | 0.031 | 0.0 | 0.027 | н/д | н/д | 0.142 | 1.42 |
Niacin (mg) | 4.376 | 0.029 | 0.006 | 0.238 | 0.0 | 0.192 | н/д | н/д | 4.84 | 48.4 |
Pantothenic acid (mg) | 0.586 | 0.022 | 0.006 | 0.116 | 0.0 | 0.167 | н/д | н/д | 0.897 | 8.97 |
Vitamin B-6 (mg) | 0.225 | 0.006 | 0.006 | 0.0 | 0.0 | 0.036 | н/д | н/д | 0.273 | 2.73 |
Folate (mcg) | 3.861 | 3.236 | 0.941 | 1.22 | 0.0 | 9.453 | н/д | н/д | 18.711 | 187.11 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.2 | 2.0 |
Choline (mg) | 38.4 | 0.5 | 0.3 | 6.3 | 0.0 | 8.4 | н/д | н/д | 53.9 | 539.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.135 | 0.001 | 0.0 | 0.018 | н/д | 0.033 | н/д | н/д | 0.188 | 1.88 |
Threonine (g) | 0.496 | 0.002 | 0.001 | 0.061 | н/д | 0.081 | н/д | н/д | 0.64 | 6.4 |
Isoleucine (g) | 0.592 | 0.002 | 0.0 | 0.085 | н/д | 0.1 | н/д | н/д | 0.78 | 7.8 |
Leucine (g) | 0.869 | 0.003 | 0.001 | 0.128 | н/д | 0.177 | н/д | н/д | 1.178 | 11.78 |
Lysine (g) | 0.972 | 0.003 | 0.002 | 0.104 | н/д | 0.112 | н/д | н/д | 1.192 | 11.92 |
Methionine (g) | 0.315 | 0.001 | 0.0 | 0.037 | н/д | 0.037 | н/д | н/д | 0.39 | 3.9 |
Cystine (g) | 0.161 | 0.0 | 0.0 | 0.024 | н/д | 0.038 | н/д | н/д | 0.224 | 2.24 |
Phenylalanine (g) | 0.463 | 0.002 | 0.001 | 0.073 | н/д | 0.108 | н/д | н/д | 0.648 | 6.48 |
Tyrosine (g) | 0.386 | 0.001 | 0.0 | 0.055 | н/д | 0.067 | н/д | н/д | 0.51 | 5.1 |
Valine (g) | 0.579 | 0.003 | 0.001 | 0.085 | н/д | 0.142 | н/д | н/д | 0.811 | 8.11 |
Arginine (g) | 0.753 | 0.002 | 0.005 | 0.079 | н/д | 0.238 | н/д | н/д | 1.077 | 10.77 |
Histidine (g) | 0.347 | 0.001 | 0.0 | 0.043 | н/д | 0.055 | н/д | н/д | 0.446 | 4.46 |
Alanine (g) | 0.701 | 0.002 | 0.001 | 0.073 | н/д | 0.096 | н/д | н/д | 0.873 | 8.73 |
Aspartic acid (g) | 1.068 | 0.011 | 0.004 | 0.116 | н/д | 0.207 | н/д | н/д | 1.406 | 14.06 |
Glutamic acid (g) | 1.744 | 0.008 | 0.013 | 0.378 | н/д | 0.496 | н/д | н/д | 2.639 | 26.39 |
Glycine (g) | 0.785 | 0.002 | 0.001 | 0.067 | н/д | 0.11 | н/д | н/д | 0.965 | 9.65 |
Proline (g) | 0.586 | 0.002 | 0.0 | 0.128 | н/д | 0.095 | н/д | н/д | 0.811 | 8.11 |
Serine (g) | 0.425 | 0.002 | 0.001 | 0.073 | н/д | 0.116 | н/д | н/д | 0.617 | 6.17 |
Cholesterol (mg) | 48.264 | 0.0 | 0.0 | 4.88 | 0.0 | 0.0 | н/д | н/д | 53.144 | 531.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.774 | 0.004 | 0.002 | 0.976 | 0.0 | 1.255 | н/д | н/д | 5.01 | 50.1 |
Phytosterols (mg) | н/д | 0.539 | 0.743 | н/д | н/д | 21.646 | н/д | н/д | 22.928 | 229.28 |
Monounsaturated Fat (g) | 4.016 | 0.003 | 0.0 | 1.251 | 0.0 | 3.743 | н/д | н/д | 9.012 | 90.12 |
Polyunsaturated (g) | 2.079 | 0.007 | 0.001 | 0.641 | 0.0 | 1.074 | н/д | н/д | 3.801 | 38.01 |