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Рецепт Chicken Cashew Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chow mein noodles
21.5g 		chicken
40.22g 		celery
11.24g 		onions
12.0g 		onion
12.38g 		cream of chicken soup
38.13g 		milk
15.25g 		cashew nuts
8.56g 		Всего в порции Всего в рецепте
Protein (g) 1.8 7.48 0.08 0.22 0.14 0.91 0.51 1.31 12.45 99.6
Total Fat (g) 6.61 6.06 0.02 0.02 0.01 2.2 0.15 3.97 19.04 152.32
Carbohydrates (g) 12.37 0.0 0.33 0.88 1.16 2.73 0.76 2.8 21.03 168.24
Ash (g) 0.56 0.32 0.08 0.1 0.04 0.74 0.11 0.34 2.3 18.4
Calories (kcal) 113.305 86.474 1.798 3.84 4.95 34.313 6.405 49.149 300.233 2401.864
Starch (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.12 н/д 0.0 н/д 0.13 1.04
Glucose (dextrose) (g) н/д н/д 0.06 н/д 0.24 н/д 0.0 н/д 0.31 2.48
Fructose (g) н/д н/д 0.06 н/д 0.16 н/д 0.0 н/д 0.22 1.76
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.79 н/д 0.79 6.32
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 26.54 10.72 10.78 11.03 31.55 13.71 0.15 104.63 837.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.21 0.28 0.52 0.21 0.79 0.43 2.49 19.92
Galactose (g) н/д н/д 0.07 н/д 0.0 н/д 0.0 н/д 0.07 0.56
Dietary Fiber (g) 0.8 0.0 0.2 0.3 0.2 0.0 0.0 0.3 1.8 14.4
Calcium (mg) 4.3 4.424 4.495 8.64 2.846 5.338 18.148 3.853 52.043 416.344
Iron (mg) 1.02 0.36 0.02 0.18 0.03 0.4 0.0 0.51 2.53 20.24
Magnesium (mg) 11.18 8.044 1.236 2.4 1.238 1.525 1.678 22.263 49.563 396.504
Phosphorus (mg) 34.615 59.124 2.697 4.44 3.589 11.819 14.488 41.956 172.727 1381.816
Potassium (mg) 25.8 76.016 29.214 33.12 18.068 18.681 22.875 48.378 272.152 2177.216
Sodium (mg) 94.385 28.154 8.989 1.92 0.495 249.719 6.71 54.8 445.172 3561.376
Zinc (mg) 0.3 0.53 0.01 0.05 0.02 0.11 0.06 0.48 1.56 12.48
Copper (mg) 0.037 0.02 0.004 0.01 0.005 0.05 0.002 0.19 0.317 2.536
Manganese (mg) 0.292 0.008 0.011 0.019 0.016 0.027 0.0 0.071 0.445 3.56
Selenium (mcg) 9.2 5.8 0.0 0.1 0.1 0.7 0.5 1.0 17.4 139.2
Vitamin A, IU (IU) 0.215 56.308 50.451 119.64 0.248 69.388 29.89 0.0 326.139 2609.112
Retinol (mcg) 0.0 16.49 0.0 0.0 0.0 15.631 8.845 0.0 40.967 327.736
Vitamin A, RAE (mcg_RAE) 0.0 16.893 2.472 6.0 0.0 16.394 8.845 0.0 50.603 404.824
Beta Carotene (mcg) 0.215 0.0 30.338 71.76 0.124 10.675 0.305 0.0 113.417 907.336
Vitamin E (mg) 0.75 0.12 0.03 0.07 0.0 0.21 0.0 0.08 1.25 10.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.93 н/д 7.93 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.04 0.0 31.799 136.44 0.495 0.381 0.0 1.969 183.124 1464.992
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.3 2.3 0.9 0.0 0.0 0.0 4.2 33.6
Thiamin (mg) 0.125 0.024 0.002 0.007 0.006 0.004 0.003 0.017 0.188 1.504
Riboflavin (mg) 0.09 0.048 0.007 0.01 0.004 0.019 0.029 0.017 0.224 1.792
Niacin (mg) 1.279 2.735 0.036 0.064 0.015 0.149 0.014 0.12 4.411 35.288
Pantothenic acid (mg) 0.114 0.366 0.028 0.01 0.015 0.072 0.055 0.104 0.764 6.112
Vitamin B-6 (mg) 0.024 0.141 0.008 0.007 0.015 0.0 0.006 0.022 0.223 1.784
Folate (mcg) 19.35 2.413 4.045 7.68 2.351 0.763 0.763 5.908 43.273 346.184
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.0 0.0 0.0 0.07 0.0 0.19 1.52
Choline (mg) 1.8 24.0 0.7 0.7 0.8 3.9 2.7 5.2 39.8 318.4
Folic acid (mcg) 14.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.62 116.96
Tryptophan (g) 0.024 0.084 0.001 0.002 0.001 0.011 0.006 0.021 0.151 1.208
Threonine (g) 0.047 0.31 0.002 0.008 0.002 0.038 0.014 0.051 0.472 3.776
Isoleucine (g) 0.069 0.37 0.002 0.01 0.001 0.053 0.029 0.063 0.597 4.776
Leucine (g) 0.123 0.543 0.003 0.013 0.004 0.08 0.058 0.11 0.934 7.472
Lysine (g) 0.034 0.607 0.003 0.011 0.005 0.065 0.044 0.07 0.84 6.72
Methionine (g) 0.028 0.197 0.001 0.002 0.0 0.023 0.012 0.023 0.287 2.296
Cystine (g) 0.052 0.101 0.0 н/д 0.0 0.015 0.018 0.024 0.21 1.68
Phenylalanine (g) 0.088 0.29 0.002 0.007 0.004 0.046 0.026 0.068 0.53 4.24
Tyrosine (g) 0.047 0.241 0.001 0.006 0.001 0.034 0.021 0.042 0.395 3.16
Valine (g) 0.077 0.362 0.003 0.01 0.002 0.053 0.034 0.089 0.631 5.048
Arginine (g) 0.067 0.471 0.002 0.016 0.012 0.05 0.015 0.149 0.781 6.248
Histidine (g) 0.037 0.217 0.001 0.004 0.001 0.027 0.012 0.034 0.333 2.664
Alanine (g) 0.054 0.438 0.002 0.01 0.002 0.046 0.017 0.06 0.629 5.032
Aspartic acid (g) 0.073 0.668 0.013 0.02 0.011 0.072 0.047 0.129 1.035 8.28
Glutamic acid (g) 0.647 1.09 0.01 0.046 0.032 0.236 0.119 0.31 2.49 19.92
Glycine (g) 0.056 0.491 0.002 0.011 0.004 0.042 0.009 0.069 0.683 5.464
Proline (g) 0.198 0.366 0.002 0.014 0.001 0.08 0.055 0.059 0.776 6.208
Serine (g) 0.084 0.265 0.002 0.01 0.002 0.046 0.032 0.073 0.514 4.112
Cholesterol (mg) 0.0 30.165 0.0 0.0 0.0 3.05 0.763 0.0 33.978 271.824
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.942 1.733 0.004 0.004 0.005 0.61 0.096 0.784 4.179 33.432
Phytosterols (mg) н/д н/д 0.674 н/д 1.856 н/д н/д 13.529 16.059 128.472
Monounsaturated Fat (g) 1.653 2.51 0.003 0.004 0.001 0.782 0.043 2.339 7.335 58.68
Polyunsaturated (g) 3.726 1.299 0.009 0.008 0.002 0.4 0.006 0.671 6.123 48.984