Рецепт Chicken Cashew Hot Dish - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		cream of mushroom soup
50.5g 		milk
10.17g 		cashews
17.13g 		chow mein noodles
14.18g 		chicken breasts
63.09g 		celery
14.98g 		mushrooms
22.0g 		pepper
5.08g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.34 2.62 1.19 13.15 0.1 0.41 0.04 18.68 112.08
Total Fat (g) 2.97 0.1 7.94 4.36 5.84 0.03 0.06 0.01 21.3 127.8
Carbohydrates (g) 3.39 0.51 5.6 8.16 0.0 0.44 1.12 0.24 19.46 116.76
Ash (g) 0.97 0.08 0.68 0.37 0.64 0.11 0.37 0.02 3.23 19.38
Calories (kcal) 42.925 4.27 98.298 74.702 108.516 2.397 5.5 1.017 337.625 2025.75
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.01 0.02 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.08 н/д 0.06 0.14 0.84
Fructose (g) н/д 0.0 н/д н/д н/д 0.08 н/д 0.06 0.13 0.78
Lactose (g) н/д 0.53 н/д н/д н/д 0.0 н/д 0.0 0.53 3.18
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.34 9.14 0.29 0.1 43.82 14.3 20.04 4.77 134.81 808.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.53 0.86 0.04 0.0 0.27 0.43 0.12 2.99 17.94
Galactose (g) н/д 0.0 н/д н/д н/д 0.1 н/д 0.0 0.1 0.6
Dietary Fiber (g) 0.0 0.0 0.5 0.6 0.0 0.2 0.5 0.1 1.9 11.4
Calcium (mg) 6.06 12.098 7.706 2.835 6.94 5.993 2.42 0.508 44.561 267.366
Iron (mg) 0.56 0.0 1.03 0.67 0.47 0.03 0.17 0.02 2.95 17.7
Magnesium (mg) 2.02 1.118 44.525 7.371 15.773 1.648 3.3 0.508 76.263 457.578
Phosphorus (mg) 13.13 9.658 83.913 22.822 109.778 3.596 14.52 1.017 258.433 1550.598
Potassium (mg) 31.31 15.25 96.756 17.01 138.799 38.952 28.38 8.897 375.355 2252.13
Sodium (mg) 325.725 4.473 109.6 62.228 39.747 11.985 93.5 0.153 647.412 3884.472
Zinc (mg) 0.1 0.04 0.96 0.2 0.5 0.02 0.16 0.01 1.99 11.94
Copper (mg) 0.076 0.001 0.38 0.024 0.025 0.006 0.053 0.004 0.569 3.414
Manganese (mg) 0.04 0.0 0.142 0.193 0.013 0.015 0.02 0.006 0.429 2.574
Selenium (mcg) 1.2 0.3 2.0 6.1 10.5 0.1 0.9 0.0 21.1 126.6
Vitamin A, IU (IU) 14.645 19.927 0.0 0.142 52.365 67.268 0.0 18.811 173.157 1038.942
Retinol (mcg) 4.04 5.897 0.0 0.0 15.142 0.0 0.0 0.0 25.078 150.468
Vitamin A, RAE (mcg_RAE) 4.04 5.897 0.0 0.0 15.773 3.296 0.0 0.915 29.92 179.52
Beta Carotene (mcg) 1.01 0.203 0.0 0.142 0.0 40.451 0.0 10.575 52.38 314.28
Vitamin E (mg) 0.41 0.0 0.16 0.49 0.2 0.04 0.0 0.02 1.32 7.92
Vitamin D (IU) н/д 5.287 н/д н/д н/д н/д 4.62 н/д 9.907 59.442
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.505 0.0 3.939 7.938 0.0 42.398 0.0 17.336 72.116 432.696
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.02 0.0 н/д 0.0 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 4.1 4.6 27.6
Thiamin (mg) 0.02 0.002 0.034 0.082 0.038 0.003 0.02 0.003 0.202 1.212
Riboflavin (mg) 0.025 0.019 0.034 0.06 0.057 0.009 0.004 0.002 0.21 1.26
Niacin (mg) 0.212 0.009 0.24 0.843 6.252 0.048 0.35 0.024 7.979 47.874
Pantothenic acid (mg) 0.116 0.037 0.209 0.075 0.505 0.037 0.178 0.005 1.162 6.972
Vitamin B-6 (mg) 0.0 0.004 0.045 0.016 0.334 0.01 0.013 0.011 0.433 2.598
Folate (mcg) 1.01 0.508 11.816 12.758 2.524 5.393 2.64 0.508 37.158 222.948
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.21 0.0 0.0 0.0 0.26 1.56
Choline (mg) 4.9 1.8 10.4 1.2 42.3 0.9 4.4 0.3 66.2 397.2
Folic acid (mcg) 0.0 0.0 0.0 9.639 0.0 0.0 0.0 0.0 9.639 57.834
Tryptophan (g) 0.01 0.004 0.041 0.016 0.151 0.001 0.004 0.001 0.229 1.374
Threonine (g) 0.03 0.009 0.101 0.031 0.549 0.003 0.015 0.002 0.741 4.446
Isoleucine (g) 0.04 0.019 0.125 0.045 0.669 0.003 0.011 0.001 0.914 5.484
Leucine (g) 0.066 0.039 0.221 0.081 0.965 0.004 0.015 0.002 1.393 8.358
Lysine (g) 0.045 0.029 0.14 0.023 1.091 0.004 0.015 0.002 1.351 8.106
Methionine (g) 0.015 0.008 0.046 0.018 0.353 0.001 0.004 0.001 0.448 2.688
Cystine (g) 0.01 0.012 0.048 0.034 0.17 0.0 0.002 0.001 0.277 1.662
Phenylalanine (g) 0.035 0.017 0.135 0.058 0.517 0.003 0.011 0.005 0.782 4.692
Tyrosine (g) 0.03 0.014 0.084 0.031 0.429 0.001 0.007 0.001 0.597 3.582
Valine (g) 0.045 0.022 0.178 0.051 0.644 0.004 0.031 0.002 0.978 5.868
Arginine (g) 0.035 0.01 0.298 0.044 0.814 0.003 0.011 0.002 1.217 7.302
Histidine (g) 0.02 0.008 0.069 0.024 0.397 0.001 0.007 0.001 0.527 3.162
Alanine (g) 0.03 0.011 0.12 0.035 0.751 0.003 0.026 0.002 0.979 5.874
Aspartic acid (g) 0.056 0.032 0.259 0.048 1.173 0.018 0.026 0.011 1.622 9.732
Glutamic acid (g) 0.187 0.079 0.62 0.427 1.943 0.013 0.046 0.01 3.325 19.95
Glycine (g) 0.025 0.006 0.137 0.037 0.776 0.003 0.013 0.002 0.999 5.994
Proline (g) 0.071 0.037 0.118 0.13 0.599 0.003 0.011 0.001 0.97 5.82
Serine (g) 0.04 0.021 0.146 0.055 0.461 0.003 0.013 0.003 0.742 4.452
Cholesterol (mg) 0.0 0.508 0.0 0.0 40.378 0.0 0.0 0.0 40.886 245.316
Trans Fat (g) н/д н/д н/д н/д 0.076 н/д н/д н/д 0.076 0.456
Saturated Fat (g) 0.697 0.064 1.569 0.621 1.678 0.006 0.007 0.003 4.644 27.864
Phytosterols (mg) н/д н/д 27.058 н/д н/д 0.899 н/д 0.458 28.414 170.484
Monounsaturated Fat (g) 0.561 0.028 4.679 1.09 2.41 0.004 0.002 0.001 8.775 52.65
Polyunsaturated (g) 0.722 0.004 1.343 2.457 1.237 0.012 0.026 0.003 5.803 34.818