Рецепт Chicken Cashew Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 med. size cans chow mein noodles (save a few for topping)
8 whole skinned, boned, cooked chicken breasts cut into pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream of mushroom soup
90.9g 		cashew nuts
34.02g 		broth
18.0g 		celery
26.97g 		onion
10.8g 		Всего в порции Всего в рецепте
Protein (g) 1.46 5.21 0.21 0.19 0.12 7.18 71.8
Total Fat (g) 5.35 15.77 0.04 0.05 0.01 21.22 212.2
Carbohydrates (g) 6.11 11.12 0.01 0.8 1.01 19.05 190.5
Ash (g) 1.75 1.34 0.19 0.2 0.04 3.53 35.3
Calories (kcal) 77.265 195.275 1.26 4.315 4.32 282.435 2824.35
Starch (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 0.11 0.14 1.4
Glucose (dextrose) (g) н/д н/д н/д 0.15 0.21 0.36 3.6
Fructose (g) н/д н/д н/д 0.14 0.14 0.28 2.8
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.22 0.58 17.56 25.73 9.62 129.72 1297.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.33 1.7 0.0 0.49 0.46 3.98 39.8
Galactose (g) н/д н/д н/д 0.18 0.0 0.18 1.8
Dietary Fiber (g) 0.0 1.0 0.0 0.4 0.2 1.6 16.0
Calcium (mg) 10.908 15.309 1.08 10.787 2.484 40.568 405.68
Iron (mg) 1.01 2.04 0.03 0.05 0.02 3.16 31.6
Magnesium (mg) 3.636 88.452 0.36 2.966 1.08 96.494 964.94
Phosphorus (mg) 23.634 166.698 2.34 6.472 3.132 202.276 2022.76
Potassium (mg) 56.358 192.213 9.72 70.114 15.768 344.173 3441.73
Sodium (mg) 586.305 217.728 58.68 21.574 0.432 884.719 8847.19
Zinc (mg) 0.18 1.91 0.0 0.04 0.02 2.14 21.4
Copper (mg) 0.136 0.755 0.0 0.011 0.004 0.907 9.07
Manganese (mg) 0.073 0.282 0.002 0.027 0.014 0.398 3.98
Selenium (mcg) 2.2 4.0 0.1 0.1 0.1 6.4 64.0
Vitamin A, IU (IU) 26.361 0.0 0.0 121.082 0.216 147.659 1476.59
Retinol (mcg) 7.272 0.0 0.0 0.0 0.0 7.272 72.72
Vitamin A, RAE (mcg_RAE) 7.272 0.0 0.0 5.933 0.0 13.205 132.05
Beta Carotene (mcg) 1.818 0.0 0.0 72.811 0.108 74.737 747.37
Vitamin E (mg) 0.74 0.31 0.0 0.07 0.0 1.12 11.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.909 7.825 0.0 76.317 0.432 85.482 854.82
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.8 1.6 16.0
Thiamin (mg) 0.036 0.068 0.0 0.005 0.005 0.115 1.15
Riboflavin (mg) 0.045 0.068 0.004 0.016 0.003 0.137 1.37
Niacin (mg) 0.382 0.476 0.14 0.086 0.013 1.098 10.98
Pantothenic acid (mg) 0.209 0.415 0.004 0.067 0.013 0.708 7.08
Vitamin B-6 (mg) 0.0 0.088 0.002 0.019 0.013 0.122 1.22
Folate (mcg) 1.818 23.474 0.36 9.708 2.052 37.412 374.12
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.01 0.1
Choline (mg) 8.8 20.8 0.5 1.6 0.7 32.4 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.082 н/д 0.003 0.001 0.104 1.04
Threonine (g) 0.055 0.201 н/д 0.005 0.002 0.263 2.63
Isoleucine (g) 0.073 0.248 н/д 0.005 0.001 0.328 3.28
Leucine (g) 0.118 0.439 н/д 0.008 0.003 0.568 5.68
Lysine (g) 0.082 0.279 н/д 0.008 0.004 0.373 3.73
Methionine (g) 0.027 0.092 н/д 0.003 0.0 0.122 1.22
Cystine (g) 0.018 0.095 н/д 0.0 0.0 0.113 1.13
Phenylalanine (g) 0.064 0.269 н/д 0.005 0.003 0.341 3.41
Tyrosine (g) 0.055 0.167 н/д 0.003 0.001 0.225 2.25
Valine (g) 0.082 0.354 н/д 0.008 0.002 0.446 4.46
Arginine (g) 0.064 0.592 н/д 0.005 0.011 0.672 6.72
Histidine (g) 0.036 0.136 н/д 0.003 0.001 0.176 1.76
Alanine (g) 0.055 0.238 н/д 0.005 0.002 0.3 3.0
Aspartic acid (g) 0.1 0.514 н/д 0.032 0.01 0.656 6.56
Glutamic acid (g) 0.336 1.232 н/д 0.024 0.028 1.62 16.2
Glycine (g) 0.045 0.272 н/д 0.005 0.003 0.326 3.26
Proline (g) 0.127 0.235 н/д 0.005 0.001 0.368 3.68
Serine (g) 0.073 0.289 н/д 0.005 0.002 0.369 3.69
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.254 3.116 0.02 0.011 0.004 4.406 44.06
Phytosterols (mg) н/д 53.752 н/д 1.618 1.62 56.99 569.9
Monounsaturated Fat (g) 1.009 9.294 0.016 0.008 0.001 10.329 103.29
Polyunsaturated (g) 1.3 2.667 0.002 0.022 0.002 3.993 39.93