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Рецепт Chicken Caliente - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. can cream of chicken soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken breasts
92.8g 		bell peppers
16.81g 		onions
12.38g 		tomatoes
15.83g 		enchilada sauce
37.5g 		cream of chicken soup
0.0g 		corn tortillas
1.58g 		cheddar cheese
56.7g 		Всего в порции Всего в рецепте
Protein (g) 19.35 0.17 0.14 0.12 0.63 н/д 0.09 14.12 34.61 415.32
Total Fat (g) 8.58 0.05 0.01 0.02 0.0 н/д 0.05 18.79 27.5 330.0
Carbohydrates (g) 0.0 1.01 1.16 0.63 3.12 н/д 0.71 0.73 7.36 88.32
Ash (g) 0.94 0.08 0.04 0.13 1.09 н/д 0.01 2.23 4.52 54.24
Calories (kcal) 159.616 5.211 4.95 2.692 15.0 н/д 3.452 228.498 419.418 5033.016
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.12 0.0 н/д н/д н/д 0.14 0.26 3.12
Glucose (dextrose) (g) н/д 0.33 0.24 0.17 н/д н/д н/д н/д 0.74 8.88
Fructose (g) н/д 0.38 0.16 0.2 н/д н/д н/д н/д 0.74 8.88
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.13 0.13 1.56
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.09 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 64.46 15.5 11.03 14.93 32.66 н/д 0.73 20.84 160.14 1921.68
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.71 0.52 0.38 2.5 н/д 0.01 0.29 4.42 53.04
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.2 0.6 н/д 0.1 0.0 1.5 18.0
Calcium (mg) 10.208 1.177 2.846 4.908 н/д н/д 1.283 408.801 429.223 5150.676
Iron (mg) 0.69 0.07 0.03 0.15 0.23 н/д 0.02 0.39 1.57 18.84
Magnesium (mg) 23.2 2.017 1.238 1.742 н/д н/д 1.14 15.876 45.212 542.544
Phosphorus (mg) 161.472 4.371 3.589 3.008 н/д н/д 4.972 290.3 467.711 5612.532
Potassium (mg) 204.16 35.469 18.068 29.767 н/д н/д 2.945 55.565 345.973 4151.676
Sodium (mg) 58.464 0.672 0.495 22.642 325.125 н/д 0.713 352.102 760.212 9122.544
Zinc (mg) 0.74 0.04 0.02 0.02 н/д н/д 0.02 1.76 2.61 31.32
Copper (mg) 0.037 0.003 0.005 0.011 н/д н/д 0.002 0.017 0.076 0.912
Manganese (mg) 0.019 0.018 0.016 0.013 н/д н/д 0.005 0.006 0.077 0.924
Selenium (mcg) 15.4 0.0 0.1 0.0 н/д н/д 0.1 7.9 23.5 282.0
Vitamin A, IU (IU) 77.024 526.321 0.248 18.525 250.125 н/д 0.032 568.126 1440.4 17284.8
Retinol (mcg) 22.272 0.0 0.0 0.0 н/д н/д 0.0 146.284 168.556 2022.672
Vitamin A, RAE (mcg_RAE) 23.2 26.392 0.0 0.95 н/д н/д 0.0 150.253 200.794 2409.528
Beta Carotene (mcg) 0.0 272.994 0.124 11.083 н/д н/д 0.016 48.194 332.412 3988.944
Vitamin E (mg) 0.29 0.27 0.0 0.11 н/д н/д 0.0 0.16 0.83 9.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 6.804 6.804 81.648
Lycopene (mcg) 0.0 0.0 0.0 438.108 н/д н/д 0.0 0.0 438.108 5257.296
Lutein + zeaxanthin (mcg) 0.0 8.573 0.495 13.617 н/д н/д 0.048 0.0 22.732 272.784
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.03 0.02 0.0 0.01 н/д н/д н/д 0.0 0.06 0.72
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 21.5 0.9 1.5 0.8 н/д 0.0 0.0 24.6 295.2
Thiamin (mg) 0.056 0.008 0.006 0.008 н/д н/д 0.001 0.017 0.097 1.164
Riboflavin (mg) 0.084 0.015 0.004 0.01 н/д н/д 0.001 0.215 0.328 3.936
Niacin (mg) 9.196 0.165 0.015 0.112 н/д н/д 0.024 0.045 9.558 114.696
Pantothenic acid (mg) 0.742 0.054 0.015 0.019 н/д н/д 0.002 0.232 1.064 12.768
Vitamin B-6 (mg) 0.492 0.049 0.015 0.017 н/д н/д 0.003 0.04 0.616 7.392
Folate (mcg) 3.712 7.733 2.351 1.267 н/д н/д 0.079 10.206 25.348 304.176
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 н/д н/д 0.0 0.47 0.79 9.48
Choline (mg) 62.3 0.9 0.8 1.1 н/д н/д 0.2 9.4 74.6 895.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.223 0.002 0.001 0.002 н/д н/д 0.001 0.181 0.409 4.908
Threonine (g) 0.807 0.007 0.002 0.006 н/д н/д 0.003 0.505 1.331 15.972
Isoleucine (g) 0.984 0.003 0.001 0.003 н/д н/д 0.003 0.879 1.874 22.488
Leucine (g) 1.42 0.007 0.004 0.005 н/д н/д 0.011 1.355 2.801 33.612
Lysine (g) 1.605 0.007 0.005 0.005 н/д н/д 0.003 1.174 2.798 33.576
Methionine (g) 0.52 0.002 0.0 0.002 н/д н/д 0.002 0.369 0.893 10.716
Cystine (g) 0.251 0.003 0.0 0.002 н/д н/д 0.002 0.074 0.331 3.972
Phenylalanine (g) 0.761 0.008 0.004 0.005 н/д н/д 0.005 0.743 1.525 18.3
Tyrosine (g) 0.631 0.002 0.001 0.003 н/д н/д 0.004 0.68 1.321 15.852
Valine (g) 0.947 0.005 0.002 0.003 н/д н/д 0.005 0.941 1.903 22.836
Arginine (g) 1.197 0.007 0.012 0.003 н/д н/д 0.005 0.533 1.757 21.084
Histidine (g) 0.585 0.003 0.001 0.003 н/д н/д 0.003 0.493 1.089 13.068
Alanine (g) 1.104 0.005 0.002 0.005 н/д н/д 0.007 0.397 1.52 18.24
Aspartic acid (g) 1.726 0.047 0.011 0.025 н/д н/д 0.006 0.907 2.723 32.676
Glutamic acid (g) 2.858 0.035 0.032 0.076 н/д н/д 0.017 3.453 6.472 77.664
Glycine (g) 1.141 0.005 0.004 0.003 н/д н/д 0.004 0.244 1.401 16.812
Proline (g) 0.882 0.003 0.001 0.003 н/д н/д 0.008 1.593 2.491 29.892
Serine (g) 0.677 0.008 0.002 0.005 н/д н/д 0.004 0.828 1.525 18.3
Cholesterol (mg) 59.392 0.0 0.0 0.0 0.0 н/д 0.0 59.534 118.926 1427.112
Trans Fat (g) 0.111 н/д н/д н/д н/д н/д н/д н/д 0.111 1.332
Saturated Fat (g) 2.468 0.005 0.005 0.003 0.0 н/д 0.007 11.958 14.447 173.364
Phytosterols (mg) н/д н/д 1.856 н/д н/д н/д н/д н/д 1.856 22.272
Monounsaturated Fat (g) 3.545 0.0 0.001 0.003 н/д н/д 0.011 5.324 8.884 106.608
Polyunsaturated (g) 1.819 0.012 0.002 0.008 н/д н/д 0.022 0.533 2.396 28.752