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Рецепт Chicken Caliente - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken breasts
60.48g 		onion
11.25g 		bell pepper
11.21g 		butter
2.37g 		chili
0.22g 		garlic salt
0.06g 		cream of chicken soup
25.42g 		cream of mushroom soup
25.25g 		tomatoes
15.83g 		corn tortillas
28.35g 		cheddar cheese
18.9g 		Всего в порции Всего в рецепте
Protein (g) 12.61 0.12 0.11 0.02 0.03 0.01 0.6 0.41 0.12 1.62 4.71 20.36 244.32
Total Fat (g) 5.59 0.01 0.03 1.92 0.04 0.0 1.47 1.49 0.02 0.81 6.26 17.64 211.68
Carbohydrates (g) 0.0 1.05 0.68 0.0 0.12 0.04 1.82 1.7 0.63 12.66 0.24 18.94 227.28
Ash (g) 0.61 0.04 0.05 0.05 0.02 0.0 0.5 0.49 0.13 0.26 0.74 2.89 34.68
Calories (kcal) 104.023 4.5 3.474 16.969 0.68 0.194 22.875 21.463 2.692 61.803 76.167 314.84 3778.08
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.05 0.16 1.92
Glucose (dextrose) (g) н/д 0.22 0.22 н/д 0.0 н/д н/д н/д 0.17 н/д н/д 0.62 7.44
Fructose (g) н/д 0.15 0.25 н/д 0.01 н/д н/д н/д 0.2 н/д н/д 0.61 7.32
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.04 0.04 0.48
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.01 10.02 10.33 0.38 0.02 0.0 21.03 21.17 14.93 13.01 6.95 139.85 1678.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.47 0.0 0.02 0.01 0.14 0.37 0.38 0.25 0.1 2.21 26.52
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.2 1.8 0.0 2.5 30.0
Calcium (mg) 6.653 2.588 0.784 0.568 0.602 0.047 3.558 3.03 4.908 22.964 136.269 181.971 2183.652
Iron (mg) 0.45 0.02 0.05 0.0 0.03 0.0 0.27 0.28 0.15 0.35 0.13 1.73 20.76
Magnesium (mg) 15.12 1.125 1.345 0.047 0.368 0.034 1.017 1.01 1.742 20.412 5.292 47.511 570.132
Phosphorus (mg) 105.233 3.263 2.914 0.568 0.657 0.243 7.879 6.565 3.008 89.019 96.768 316.116 3793.392
Potassium (mg) 133.053 16.425 23.646 0.568 4.151 0.642 12.454 15.655 29.767 52.731 18.522 307.615 3691.38
Sodium (mg) 38.102 0.45 0.448 13.632 2.188 0.015 166.479 162.863 22.642 12.758 117.369 536.945 6443.34
Zinc (mg) 0.48 0.02 0.03 0.0 0.01 0.0 0.07 0.05 0.02 0.37 0.59 1.65 19.8
Copper (mg) 0.024 0.005 0.002 0.0 0.001 0.0 0.033 0.038 0.011 0.043 0.006 0.162 1.944
Manganese (mg) 0.012 0.015 0.012 0.0 0.005 0.0 0.018 0.02 0.013 0.094 0.002 0.19 2.28
Selenium (mcg) 10.0 0.1 0.0 0.0 0.0 0.0 0.5 0.6 0.0 1.7 2.6 15.6 187.2
Vitamin A, IU (IU) 50.197 0.225 350.881 59.143 64.242 0.0 46.258 7.323 18.525 0.567 189.378 786.739 9440.868
Retinol (mcg) 14.515 0.0 0.0 15.88 0.0 0.0 10.421 2.02 0.0 0.0 48.762 91.598 1099.176
Vitamin A, RAE (mcg_RAE) 15.12 0.0 17.594 16.188 3.213 0.0 10.929 2.02 0.95 0.0 50.085 116.099 1393.188
Beta Carotene (mcg) 0.0 0.113 181.996 3.739 32.5 0.0 7.117 0.505 11.083 0.284 16.065 253.402 3040.824
Vitamin E (mg) 0.19 0.0 0.18 0.05 0.06 0.0 0.14 0.2 0.11 0.08 0.05 1.07 12.84
Vitamin D (IU) н/д н/д н/д 1.325 н/д н/д н/д н/д н/д н/д 2.268 3.593 43.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.046 0.0 0.0 0.0 438.108 0.0 0.0 438.154 5257.848
Lutein + zeaxanthin (mcg) 0.0 0.45 5.715 0.0 0.672 0.0 0.254 0.253 13.617 0.851 0.0 21.811 261.732
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.02 0.0 0.01 0.0 н/д н/д 0.01 н/д 0.0 0.05 0.6
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 14.3 0.0 0.1 0.0 0.0 0.0 1.5 0.0 0.0 16.8 201.6
Thiamin (mg) 0.036 0.006 0.006 0.0 0.001 0.0 0.003 0.01 0.008 0.026 0.006 0.101 1.212
Riboflavin (mg) 0.054 0.003 0.01 0.001 0.002 0.0 0.013 0.013 0.01 0.02 0.072 0.197 2.364
Niacin (mg) 5.993 0.014 0.11 0.001 0.017 0.0 0.099 0.106 0.112 0.425 0.015 6.893 82.716
Pantothenic acid (mg) 0.484 0.014 0.036 0.003 н/д н/д 0.048 0.058 0.019 0.031 0.077 0.77 9.24
Vitamin B-6 (mg) 0.321 0.014 0.032 0.0 0.008 0.002 0.0 0.0 0.017 0.062 0.013 0.469 5.628
Folate (mcg) 2.419 2.138 5.155 0.071 0.217 0.001 0.508 0.505 1.267 1.418 3.402 17.1 205.2
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.37 4.44
Choline (mg) 40.6 0.7 0.6 0.4 0.1 0.0 2.6 2.4 1.1 3.8 3.1 55.6 667.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.145 0.001 0.001 0.0 н/д 0.0 0.008 0.005 0.002 0.011 0.06 0.234 2.808
Threonine (g) 0.526 0.002 0.004 0.001 н/д 0.0 0.025 0.015 0.006 0.062 0.168 0.812 9.744
Isoleucine (g) 0.641 0.001 0.002 0.001 н/д 0.0 0.036 0.02 0.003 0.06 0.293 1.057 12.684
Leucine (g) 0.925 0.003 0.004 0.002 н/д 0.001 0.053 0.033 0.005 0.201 0.452 1.68 20.16
Lysine (g) 1.046 0.005 0.004 0.002 н/д 0.0 0.043 0.023 0.005 0.045 0.391 1.565 18.78
Methionine (g) 0.339 0.0 0.001 0.0 н/д 0.0 0.015 0.008 0.002 0.034 0.123 0.522 6.264
Cystine (g) 0.163 0.0 0.002 0.0 н/д 0.0 0.01 0.005 0.002 0.031 0.025 0.238 2.856
Phenylalanine (g) 0.496 0.003 0.006 0.001 н/д 0.0 0.031 0.018 0.005 0.082 0.248 0.889 10.668
Tyrosine (g) 0.411 0.001 0.001 0.001 н/д 0.0 0.023 0.015 0.003 0.068 0.227 0.751 9.012
Valine (g) 0.617 0.002 0.003 0.001 н/д 0.0 0.036 0.023 0.003 0.082 0.314 1.082 12.984
Arginine (g) 0.78 0.011 0.004 0.001 н/д 0.001 0.033 0.018 0.003 0.082 0.178 1.111 13.332
Histidine (g) 0.381 0.001 0.002 0.0 н/д 0.0 0.018 0.01 0.003 0.051 0.164 0.632 7.584
Alanine (g) 0.72 0.002 0.003 0.001 н/д 0.0 0.031 0.015 0.005 0.122 0.132 1.031 12.372
Aspartic acid (g) 1.125 0.01 0.031 0.001 н/д 0.001 0.048 0.028 0.025 0.113 0.302 1.686 20.232
Glutamic acid (g) 1.863 0.029 0.024 0.004 н/д 0.001 0.158 0.093 0.076 0.309 1.151 3.708 44.496
Glycine (g) 0.744 0.003 0.003 0.0 н/д 0.0 0.028 0.013 0.003 0.068 0.081 0.944 11.328
Proline (g) 0.575 0.001 0.002 0.002 н/д 0.0 0.053 0.035 0.003 0.145 0.531 1.348 16.176
Serine (g) 0.441 0.002 0.006 0.001 н/д 0.0 0.031 0.02 0.005 0.079 0.276 0.862 10.344
Cholesterol (mg) 38.706 0.0 0.0 5.088 0.0 0.0 2.033 0.0 0.0 0.0 19.845 65.673 788.076
Trans Fat (g) 0.073 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.073 0.876
Saturated Fat (g) 1.609 0.005 0.003 1.216 0.006 0.0 0.407 0.348 0.003 0.128 3.986 7.711 92.532
Phytosterols (mg) н/д 1.688 н/д н/д 0.18 0.005 н/д н/д н/д н/д н/д 1.872 22.464
Monounsaturated Fat (g) 2.31 0.001 0.0 0.497 0.008 0.0 0.521 0.28 0.003 0.196 1.775 5.591 67.092
Polyunsaturated (g) 1.185 0.002 0.008 0.072 0.016 0.0 0.267 0.361 0.008 0.403 0.178 2.5 30.0