Рецепт Chicken Caesar Salad Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg
0.0g |
pancetta
510.0g |
romaine
39.95g |
garlic
0.65g |
parsley
1.81g |
mustard
1.25g |
mayonnaise
29.88g |
parmesan
27.88g |
juice
7.82g |
olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 105.26 | 0.49 | 0.04 | 0.05 | 0.05 | 0.0 | 9.97 | 0.03 | н/д | 115.9 | 463.6 |
Total Fat (g) | н/д | 35.55 | 0.12 | 0.0 | 0.01 | 0.05 | 23.24 | 7.2 | 0.01 | н/д | 66.19 | 264.76 |
Carbohydrates (g) | н/д | 8.57 | 1.31 | 0.22 | 0.11 | 0.07 | 0.09 | 0.9 | 1.15 | н/д | 12.42 | 49.68 |
Ash (g) | н/д | 19.33 | 0.23 | 0.01 | 0.04 | 0.05 | 0.12 | 1.68 | н/д | н/д | 21.46 | 85.84 |
Calories (kcal) | н/д | 800.7 | 6.792 | 0.972 | 0.65 | 0.838 | 205.54 | 109.299 | 4.689 | н/д | 1129.479 | 4517.916 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Fructose (g) | н/д | н/д | 0.32 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 341.34 | 37.8 | 0.38 | 1.58 | 1.03 | 6.48 | 8.13 | 6.6 | н/д | 403.36 | 1613.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.48 | 0.01 | 0.02 | 0.01 | 0.09 | 0.22 | 1.11 | н/д | 1.93 | 7.72 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 4.0 |
Calcium (mg) | н/д | 40.8 | 13.184 | 1.181 | 2.491 | 0.725 | 2.091 | 330.129 | 0.86 | н/д | 391.46 | 1565.84 |
Iron (mg) | н/д | 3.47 | 0.39 | 0.01 | 0.11 | 0.02 | 0.07 | 0.23 | 0.02 | н/д | 4.31 | 17.24 |
Magnesium (mg) | н/д | 86.7 | 5.593 | 0.163 | 0.903 | 0.613 | 0.299 | 12.268 | 0.782 | н/д | 107.32 | 429.28 |
Phosphorus (mg) | н/д | 1239.3 | 11.985 | 0.998 | 1.047 | 1.325 | 7.469 | 193.505 | 1.094 | н/д | 1456.723 | 5826.892 |
Potassium (mg) | н/д | 1754.4 | 98.677 | 2.617 | 10.0 | 1.725 | 4.183 | 25.652 | 8.128 | н/д | 1905.38 | 7621.52 |
Sodium (mg) | н/д | 7185.9 | 3.196 | 0.111 | 1.011 | 14.188 | 145.193 | 446.678 | 0.391 | н/д | 7796.666 | 31186.664 |
Zinc (mg) | н/д | 7.09 | 0.09 | 0.01 | 0.02 | 0.01 | 0.04 | 0.77 | 0.01 | н/д | 8.03 | 32.12 |
Copper (mg) | н/д | 0.255 | 0.02 | 0.002 | 0.003 | 0.001 | 0.0 | 0.008 | 0.002 | н/д | 0.291 | 1.164 |
Manganese (mg) | н/д | 0.102 | 0.064 | 0.011 | 0.003 | 0.005 | н/д | 0.006 | н/д | н/д | 0.191 | 0.764 |
Selenium (mcg) | н/д | 127.5 | 0.2 | 0.1 | 0.0 | 0.4 | 0.5 | 6.3 | 0.0 | н/д | 134.9 | 539.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 3479.645 | 0.059 | 152.053 | 0.888 | 0.0 | 111.251 | н/д | н/д | 3743.896 | 14975.584 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.555 | 0.0 | н/д | 29.555 | 118.22 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 174.182 | 0.0 | 7.599 | 0.05 | 0.0 | 30.113 | 0.0 | н/д | 211.944 | 847.776 |
Beta Carotene (mcg) | н/д | 0.0 | 2087.787 | 0.033 | 91.225 | 0.363 | 0.0 | 7.807 | 0.391 | н/д | 2187.605 | 8750.42 |
Vitamin E (mg) | н/д | 1.07 | 0.05 | 0.0 | 0.01 | 0.0 | 3.52 | 0.06 | 0.0 | н/д | 4.73 | 18.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.807 | н/д | н/д | 7.807 | 31.228 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 923.644 | 0.104 | 100.376 | 0.225 | 0.0 | 0.0 | 4.455 | н/д | 1028.804 | 4115.216 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.14 | н/д | 0.01 | 0.03 | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 9.6 | 0.2 | 2.4 | 0.0 | 0.0 | 0.0 | 2.0 | н/д | 14.2 | 56.8 |
Thiamin (mg) | н/д | 3.825 | 0.028 | 0.001 | 0.002 | 0.004 | 0.003 | 0.011 | 0.002 | н/д | 3.876 | 15.504 |
Riboflavin (mg) | н/д | 0.867 | 0.028 | 0.001 | 0.002 | 0.0 | 0.018 | 0.092 | 0.002 | н/д | 1.009 | 4.036 |
Niacin (mg) | н/д | 31.773 | 0.124 | 0.005 | 0.024 | 0.007 | 0.003 | 0.075 | 0.01 | н/д | 32.02 | 128.08 |
Pantothenic acid (mg) | н/д | 2.652 | 0.056 | 0.004 | 0.007 | 0.004 | н/д | 0.125 | н/д | н/д | 2.848 | 11.392 |
Vitamin B-6 (mg) | н/д | 1.989 | 0.028 | 0.008 | 0.002 | 0.001 | 0.003 | 0.025 | 0.002 | н/д | 2.058 | 8.232 |
Folate (mcg) | н/д | 20.4 | 54.332 | 0.02 | 2.744 | 0.088 | 0.0 | 1.952 | 0.0 | н/д | 79.534 | 318.136 |
Vitamin B-12 (mcg) | н/д | 3.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | н/д | 3.75 | 15.0 |
Choline (mg) | н/д | 349.9 | 4.0 | 0.2 | 0.2 | 0.3 | 0.2 | 4.3 | 0.3 | н/д | 359.2 | 1436.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 1.071 | 0.004 | 0.0 | 0.001 | 0.0 | н/д | 0.134 | н/д | н/д | 1.21 | 4.84 |
Threonine (g) | н/д | 4.233 | 0.016 | 0.001 | 0.002 | 0.002 | н/д | 0.368 | н/д | н/д | 4.622 | 18.488 |
Isoleucine (g) | н/д | 3.978 | 0.02 | 0.001 | 0.002 | 0.002 | н/д | 0.527 | н/д | н/д | 4.53 | 18.12 |
Leucine (g) | н/д | 7.395 | 0.032 | 0.002 | 0.004 | 0.004 | н/д | 0.962 | н/д | н/д | 8.398 | 33.592 |
Lysine (g) | н/д | 8.313 | 0.024 | 0.002 | 0.003 | 0.003 | н/д | 0.923 | н/д | н/д | 9.268 | 37.072 |
Methionine (g) | н/д | 2.856 | 0.008 | 0.001 | 0.001 | 0.001 | н/д | 0.268 | н/д | н/д | 3.134 | 12.536 |
Cystine (g) | н/д | 1.326 | 0.004 | 0.0 | 0.0 | 0.001 | н/д | 0.067 | н/д | н/д | 1.399 | 5.596 |
Phenylalanine (g) | н/д | 3.417 | 0.028 | 0.001 | 0.003 | 0.002 | н/д | 0.535 | н/д | н/д | 3.986 | 15.944 |
Tyrosine (g) | н/д | 3.162 | 0.012 | 0.001 | 0.001 | 0.002 | н/д | 0.558 | н/д | н/д | 3.735 | 14.94 |
Valine (g) | н/д | 4.182 | 0.024 | 0.002 | 0.003 | 0.003 | н/д | 0.683 | н/д | н/д | 4.897 | 19.588 |
Arginine (g) | н/д | 5.763 | 0.02 | 0.004 | 0.002 | 0.003 | н/д | 0.368 | н/д | н/д | 6.161 | 24.644 |
Histidine (g) | н/д | 3.825 | 0.008 | 0.001 | 0.001 | 0.002 | н/д | 0.385 | н/д | н/д | 4.221 | 16.884 |
Alanine (g) | н/д | 5.355 | 0.024 | 0.001 | 0.004 | 0.002 | н/д | 0.293 | н/д | н/д | 5.678 | 22.712 |
Aspartic acid (g) | н/д | 8.772 | 0.056 | 0.003 | 0.005 | 0.005 | н/д | 0.625 | н/д | н/д | 9.466 | 37.864 |
Glutamic acid (g) | н/д | 14.586 | 0.072 | 0.005 | 0.005 | 0.009 | н/д | 2.289 | н/д | н/д | 16.966 | 67.864 |
Glycine (g) | н/д | 4.539 | 0.02 | 0.001 | 0.003 | 0.003 | н/д | 0.173 | н/д | н/д | 4.739 | 18.956 |
Proline (g) | н/д | 3.927 | 0.02 | 0.001 | 0.004 | 0.005 | н/д | 1.165 | н/д | н/д | 5.122 | 20.488 |
Serine (g) | н/д | 3.978 | 0.02 | 0.001 | 0.003 | 0.003 | н/д | 0.577 | н/д | н/д | 4.582 | 18.328 |
Cholesterol (mg) | н/д | 255.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.96 | 0.0 | н/д | 273.96 | 1095.84 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 11.322 | 0.016 | 0.001 | 0.002 | 0.003 | 3.221 | 4.576 | 0.002 | н/д | 19.142 | 76.568 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.36 |
Monounsaturated Fat (g) | н/д | 16.065 | 0.004 | 0.0 | 0.005 | 0.033 | 5.386 | 2.097 | 0.0 | н/д | 23.591 | 94.364 |
Polyunsaturated (g) | н/д | 3.213 | 0.064 | 0.002 | 0.002 | 0.012 | 13.605 | 0.159 | 0.002 | н/д | 17.058 | 68.232 |