Рецепт Chicken Cacciatore With Polenta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 556.8g	bell pepper 97.58g	bell pepper 0.0g	bell pepper 97.58g	onion 135.0g	tomatoes mushrooms 918.75g	Всего в порции	Всего в рецепте
Protein (g)	116.09	0.97	н/д	0.84	1.49	13.32	132.7	132.7
Total Fat (g)	51.5	0.29	н/д	0.17	0.14	1.19	53.29	53.29
Carbohydrates (g)	0.0	5.88	н/д	4.53	12.61	77.45	100.47	100.47
Ash (g)	5.62	0.46	н/д	0.42	0.47	18.56	25.53	25.53
Calories (kcal)	957.696	30.25	н/д	19.516	54.0	321.563	1383.024	1383.024
Starch (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.11	1.34	н/д	1.44	1.44
Glucose (dextrose) (g)	н/д	1.89	н/д	1.13	2.66	н/д	5.68	5.68
Fructose (g)	н/д	2.21	н/д	1.09	1.74	н/д	5.04	5.04
Lactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	386.75	89.98	н/д	91.62	120.3	808.22	1496.87	1496.87
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.1	н/д	2.34	5.72	53.01	65.18	65.18
Galactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.0	н/д	1.7	2.3	13.8	19.8	19.8
Calcium (mg)	61.248	6.831	н/д	9.758	31.05	119.438	228.324	228.324
Iron (mg)	4.12	0.42	н/д	0.33	0.28	8.18	13.33	13.33
Magnesium (mg)	139.2	11.71	н/д	9.758	13.5	174.563	348.73	348.73
Phosphorus (mg)	968.832	25.371	н/д	19.516	39.15	294.0	1346.869	1346.869
Potassium (mg)	1224.96	205.894	н/д	170.765	197.1	3491.25	5289.969	5289.969
Sodium (mg)	350.784	3.903	н/д	2.927	5.4	4152.75	4515.765	4515.765
Zinc (mg)	4.45	0.24	н/д	0.13	0.23	1.93	6.98	6.98
Copper (mg)	0.223	0.02	н/д	0.068	0.054	1.838	2.202	2.202
Manganese (mg)	0.111	0.107	н/д	0.117	0.176	1.746	2.257	2.257
Selenium (mcg)	92.4	0.1	н/д	0.0	0.7	1.8	95.0	95.0
Vitamin A, IU (IU)	462.144	3055.23	н/д	361.046	2.7	8774.063	12655.182	12655.182
Retinol (mcg)	133.632	0.0	н/д	0.0	0.0	0.0	133.632	133.632
Vitamin A, RAE (mcg_RAE)	139.2	153.201	н/д	17.564	0.0	441.0	750.965	750.965
Beta Carotene (mcg)	0.0	1584.699	н/д	202.966	1.35	5236.875	7025.891	7025.891
Vitamin E (mg)	1.73	1.54	н/д	0.36	0.03	17.64	21.3	21.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	174029.625	174029.625	174029.625
Lutein + zeaxanthin (mcg)	0.0	49.766	н/д	332.748	5.4	284.813	672.726	672.726
Tocopherol, beta (mg)	н/д	0.05	н/д	0.0	0.0	н/д	0.05	0.05
Tocopherol, gamma (mg)	0.17	0.14	н/д	0.0	0.0	н/д	0.3	0.3
Tocopherol, delta (mg)	н/д	0.01	н/д	0.0	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	124.6	н/д	78.5	10.0	113.9	327.0	327.0
Thiamin (mg)	0.334	0.049	н/д	0.059	0.068	0.643	1.152	1.152
Riboflavin (mg)	0.501	0.088	н/д	0.029	0.041	1.011	1.669	1.669
Niacin (mg)	55.179	0.956	н/д	0.468	0.162	11.668	68.434	68.434
Pantothenic acid (mg)	4.454	0.312	н/д	0.098	0.162	3.399	8.426	8.426
Vitamin B-6 (mg)	2.951	0.283	н/д	0.215	0.162	1.194	4.805	4.805
Folate (mcg)	22.272	44.887	н/д	9.758	25.65	82.688	185.254	185.254
Vitamin B-12 (mcg)	1.89	0.0	н/д	0.0	0.0	0.0	1.89	1.89
Choline (mg)	373.6	5.5	н/д	5.4	8.2	н/д	392.7	392.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.336	0.01	н/д	0.01	0.014	0.184	1.553	1.553
Threonine (g)	4.844	0.039	н/д	0.039	0.027	0.368	5.317	5.317
Isoleucine (g)	5.902	0.02	н/д	0.02	0.014	0.368	6.322	6.322
Leucine (g)	8.519	0.039	н/д	0.039	0.041	0.551	9.189	9.189
Lysine (g)	9.633	0.039	н/д	0.039	0.054	0.643	10.408	10.408
Methionine (g)	3.118	0.01	н/д	0.01	0.0	0.092	3.229	3.229
Cystine (g)	1.503	0.02	н/д	0.01	0.0	0.092	1.625	1.625
Phenylalanine (g)	4.566	0.049	н/д	0.088	0.041	0.368	5.11	5.11
Tyrosine (g)	3.786	0.01	н/д	0.01	0.014	0.184	4.003	4.003
Valine (g)	5.679	0.029	н/д	0.039	0.027	0.368	6.142	6.142
Arginine (g)	7.183	0.039	н/д	0.029	0.135	0.368	7.754	7.754
Histidine (g)	3.508	0.02	н/д	0.01	0.014	0.276	3.826	3.826
Alanine (g)	6.626	0.029	н/д	0.039	0.027	0.643	7.364	7.364
Aspartic acid (g)	10.356	0.273	н/д	0.205	0.122	1.562	12.518	12.518
Glutamic acid (g)	17.149	0.205	н/д	0.185	0.351	4.502	22.393	22.393
Glycine (g)	6.849	0.029	н/д	0.029	0.041	0.368	7.315	7.315
Proline (g)	5.29	0.02	н/д	0.02	0.014	0.459	5.802	5.802
Serine (g)	4.065	0.049	н/д	0.049	0.027	0.368	4.557	4.557
Cholesterol (mg)	356.352	0.0	н/д	0.0	0.0	0.0	356.352	356.352
Trans Fat (g)	0.668	н/д	н/д	н/д	н/д	н/д	0.668	0.668
Saturated Fat (g)	14.811	0.029	н/д	0.059	0.054	0.184	15.136	15.136
Phytosterols (mg)	н/д	н/д	н/д	8.782	20.25	н/д	29.032	29.032
Monounsaturated Fat (g)	21.27	0.0	н/д	0.01	0.014	0.092	21.385	21.385
Polyunsaturated (g)	10.913	0.068	н/д	0.059	0.027	0.459	11.527	11.527