Рецепт Chicken Cacciatore Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
basil
0.09g |
salt
0.25g |
pepper
0.09g |
chicken breasts
120.96g |
oil
9.08g |
mushrooms
18.33g |
peppers
32.53g |
onion
22.5g |
garlic
0.87g |
marinara sauce
42.83g |
chicken broth
19.72g |
wine vinegar
4.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 25.22 | 0.0 | 0.57 | 0.28 | 0.25 | 0.06 | 0.76 | 0.2 | 0.0 | 27.34 | 164.04 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 11.19 | 9.08 | 0.06 | 0.06 | 0.02 | 0.0 | 1.15 | 0.02 | 0.0 | 21.59 | 129.54 |
Carbohydrates (g) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.6 | 1.51 | 2.1 | 0.29 | 5.89 | 0.08 | 0.01 | 10.55 | 63.3 |
Ash (g) | 0.0 | 0.25 | 0.0 | 1.22 | 0.0 | 0.16 | 0.14 | 0.08 | 0.01 | н/д | 0.14 | 0.01 | 2.01 | 12.06 |
Calories (kcal) | 0.022 | 0.0 | 0.225 | 208.047 | 80.297 | 4.033 | 6.505 | 9.0 | 1.296 | 37.265 | 1.38 | 0.944 | 349.014 | 2094.084 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.22 | н/д | н/д | н/д | н/д | 0.26 | 1.56 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.27 | 0.38 | 0.44 | н/д | н/д | н/д | н/д | 1.09 | 6.54 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.36 | 0.29 | н/д | н/д | н/д | н/д | 0.69 | 4.14 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.09 | 0.0 | 0.01 | 84.02 | 0.0 | 16.95 | 30.54 | 20.05 | 0.51 | 34.27 | 19.28 | 4.69 | 210.4 | 1262.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.78 | 0.95 | 0.01 | 3.79 | 0.0 | 0.0 | 5.83 | 34.98 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.4 | 0.0 | 1.1 | 0.1 | 0.0 | 2.4 | 14.4 |
Calcium (mg) | 0.166 | 0.06 | 0.386 | 13.305 | 0.0 | 0.55 | 3.253 | 5.175 | 1.575 | 9.423 | 1.183 | 0.298 | 35.374 | 212.244 |
Iron (mg) | 0.0 | 0.0 | 0.03 | 0.9 | 0.0 | 0.09 | 0.11 | 0.05 | 0.01 | 0.31 | 0.04 | 0.02 | 1.56 | 9.36 |
Magnesium (mg) | 0.06 | 0.003 | 0.171 | 30.239 | 0.0 | 1.65 | 3.253 | 2.25 | 0.218 | 8.995 | 0.197 | 0.199 | 47.234 | 283.404 |
Phosphorus (mg) | 0.053 | 0.0 | 0.153 | 210.466 | 0.0 | 15.766 | 6.505 | 6.525 | 1.331 | 15.42 | 2.563 | 0.397 | 259.179 | 1555.074 |
Potassium (mg) | 0.277 | 0.02 | 1.112 | 266.106 | 0.0 | 58.299 | 56.922 | 32.85 | 3.489 | 135.353 | 15.772 | 1.937 | 572.137 | 3432.822 |
Sodium (mg) | 0.004 | 96.895 | 0.039 | 76.203 | 0.0 | 0.917 | 0.976 | 0.9 | 0.148 | 175.617 | 31.15 | 0.397 | 383.245 | 2299.47 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.97 | 0.0 | 0.1 | 0.04 | 0.04 | 0.01 | 0.23 | 0.01 | 0.0 | 1.4 | 8.4 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.048 | 0.0 | 0.059 | 0.023 | 0.009 | 0.003 | 0.081 | 0.006 | 0.0 | 0.231 | 1.386 |
Manganese (mg) | 0.001 | 0.0 | 0.005 | 0.024 | н/д | 0.009 | 0.039 | 0.029 | 0.015 | н/д | 0.01 | 0.002 | 0.135 | 0.81 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 1.7 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | н/д | 22.6 | 135.6 |
Vitamin A, IU (IU) | 4.951 | 0.0 | 0.264 | 100.395 | 0.0 | 0.0 | 120.349 | 0.45 | 0.078 | н/д | 0.0 | 0.0 | 226.487 | 1358.922 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 29.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 29.03 | 174.18 |
Vitamin A, RAE (mcg_RAE) | 0.248 | 0.0 | 0.013 | 30.239 | 0.0 | 0.0 | 5.855 | 0.0 | 0.0 | 16.277 | 0.0 | 0.0 | 52.632 | 315.792 |
Beta Carotene (mcg) | 2.949 | 0.0 | 0.138 | 0.0 | 0.0 | 0.0 | 67.655 | 0.225 | 0.044 | 191.893 | 0.0 | н/д | 262.904 | 1577.424 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.37 | 0.84 | 0.0 | 0.12 | 0.0 | 0.0 | 1.03 | 0.0 | н/д | 2.37 | 14.22 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.3 | н/д | н/д | н/д | н/д | н/д | н/д | 3.3 | 19.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5420.558 | 0.0 | н/д | 5420.564 | 32523.384 |
Lutein + zeaxanthin (mcg) | 5.303 | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 110.916 | 0.9 | 0.139 | 75.387 | 0.0 | н/д | 192.826 | 1156.956 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 26.2 | 1.7 | 0.3 | 0.9 | 1.4 | 0.0 | 30.8 | 184.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.073 | 0.0 | 0.015 | 0.02 | 0.011 | 0.002 | 0.009 | 0.0 | н/д | 0.128 | 0.768 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.109 | 0.0 | 0.073 | 0.01 | 0.007 | 0.001 | 0.026 | 0.002 | н/д | 0.228 | 1.368 |
Niacin (mg) | 0.001 | 0.0 | 0.001 | 11.987 | 0.0 | 0.662 | 0.156 | 0.027 | 0.006 | 1.679 | 0.101 | н/д | 14.619 | 87.714 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.968 | 0.0 | 0.275 | 0.033 | 0.027 | 0.005 | н/д | 0.002 | н/д | 1.31 | 7.86 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.641 | 0.0 | 0.018 | 0.072 | 0.027 | 0.011 | 0.073 | 0.002 | н/д | 0.844 | 5.064 |
Folate (mcg) | 0.064 | 0.0 | 0.009 | 4.838 | 0.0 | 2.933 | 3.253 | 4.275 | 0.026 | 5.568 | 0.0 | н/д | 20.966 | 125.796 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.43 | 2.58 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 81.2 | н/д | 3.2 | 1.8 | 1.4 | 0.2 | 5.9 | н/д | н/д | 93.6 | 561.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.29 | 0.0 | 0.007 | 0.003 | 0.002 | 0.001 | н/д | н/д | н/д | 0.304 | 1.824 |
Threonine (g) | 0.0 | 0.0 | н/д | 1.052 | 0.0 | 0.02 | 0.013 | 0.005 | 0.001 | н/д | н/д | н/д | 1.091 | 6.546 |
Isoleucine (g) | 0.0 | 0.0 | н/д | 1.282 | 0.0 | 0.015 | 0.007 | 0.002 | 0.002 | н/д | н/д | н/д | 1.308 | 7.848 |
Leucine (g) | 0.0 | 0.0 | н/д | 1.851 | 0.0 | 0.022 | 0.013 | 0.007 | 0.003 | н/д | н/д | н/д | 1.895 | 11.37 |
Lysine (g) | 0.0 | 0.0 | н/д | 2.093 | 0.0 | 0.02 | 0.013 | 0.009 | 0.002 | н/д | н/д | н/д | 2.137 | 12.822 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.677 | 0.0 | 0.005 | 0.003 | 0.0 | 0.001 | н/д | н/д | н/д | 0.687 | 4.122 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.327 | 0.0 | 0.002 | 0.003 | 0.0 | 0.001 | н/д | н/д | н/д | 0.332 | 1.992 |
Phenylalanine (g) | 0.0 | 0.0 | н/д | 0.992 | 0.0 | 0.016 | 0.029 | 0.007 | 0.002 | н/д | н/д | н/д | 1.046 | 6.276 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.823 | 0.0 | 0.007 | 0.003 | 0.002 | 0.001 | н/д | н/д | н/д | 0.836 | 5.016 |
Valine (g) | 0.0 | 0.0 | н/д | 1.234 | 0.0 | 0.042 | 0.013 | 0.005 | 0.003 | н/д | н/д | н/д | 1.296 | 7.776 |
Arginine (g) | 0.0 | 0.0 | н/д | 1.56 | 0.0 | 0.015 | 0.01 | 0.023 | 0.005 | н/д | н/д | н/д | 1.613 | 9.678 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.762 | 0.0 | 0.011 | 0.003 | 0.002 | 0.001 | н/д | н/д | н/д | 0.78 | 4.68 |
Alanine (g) | 0.0 | 0.0 | н/д | 1.439 | 0.0 | 0.037 | 0.013 | 0.005 | 0.001 | н/д | н/д | н/д | 1.495 | 8.97 |
Aspartic acid (g) | 0.0 | 0.0 | н/д | 2.25 | 0.0 | 0.037 | 0.068 | 0.02 | 0.004 | н/д | н/д | н/д | 2.38 | 14.28 |
Glutamic acid (g) | 0.0 | 0.0 | н/д | 3.725 | 0.0 | 0.062 | 0.062 | 0.059 | 0.007 | н/д | н/д | н/д | 3.915 | 23.49 |
Glycine (g) | 0.0 | 0.0 | н/д | 1.488 | 0.0 | 0.016 | 0.01 | 0.007 | 0.002 | н/д | н/д | н/д | 1.523 | 9.138 |
Proline (g) | 0.0 | 0.0 | н/д | 1.149 | 0.0 | 0.015 | 0.007 | 0.002 | 0.001 | н/д | н/д | н/д | 1.173 | 7.038 |
Serine (g) | 0.0 | 0.0 | н/д | 0.883 | 0.0 | 0.016 | 0.016 | 0.005 | 0.002 | н/д | н/д | н/д | 0.922 | 5.532 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 77.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.857 | 0.0 | н/д | 78.269 | 469.614 |
Trans Fat (g) | н/д | н/д | н/д | 0.145 | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.379 | 2.274 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 3.217 | 0.675 | 0.007 | 0.02 | 0.009 | 0.001 | 0.3 | 0.006 | 0.0 | 4.236 | 25.416 |
Phytosterols (mg) | н/д | 0.0 | 0.081 | н/д | 22.708 | н/д | 2.927 | 3.375 | н/д | н/д | н/д | н/д | 29.092 | 174.552 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 4.621 | 2.065 | 0.0 | 0.003 | 0.002 | 0.0 | 0.253 | 0.01 | н/д | 6.954 | 41.724 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.001 | 2.371 | 5.917 | 0.026 | 0.02 | 0.005 | 0.002 | 0.505 | 0.004 | н/д | 8.85 | 53.1 |