Рецепт Chicken Cacciatore Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
75.6g |
bread crumbs
18.0g |
parmesan cheese
4.17g |
eggs
16.43g |
parsley
1.2g |
basil
0.05g |
salt
0.5g |
pepper
0.09g |
oil
4.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.18 | 2.4 | 1.6 | 2.07 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 19.3 | 115.8 |
Total Fat (g) | 6.12 | 0.95 | 1.19 | 1.63 | 0.01 | 0.0 | 0.0 | 0.0 | 4.53 | 14.45 | 86.7 |
Carbohydrates (g) | 0.03 | 12.96 | 0.17 | 0.13 | 0.08 | 0.0 | 0.0 | 0.06 | 0.0 | 13.42 | 80.52 |
Ash (g) | 0.88 | 0.52 | 0.33 | 0.14 | 0.03 | 0.0 | 0.5 | 0.0 | 0.0 | 2.41 | 14.46 |
Calories (kcal) | 108.106 | 71.1 | 17.958 | 23.49 | 0.433 | 0.011 | 0.0 | 0.225 | 40.075 | 261.398 | 1568.388 |
Starch (g) | н/д | 10.74 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.74 | 64.44 |
Sucrose (g) | н/д | 0.0 | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.33 | 0.01 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.37 | 2.22 |
Fructose (g) | н/д | 0.44 | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.47 | 2.82 |
Lactose (g) | н/д | 0.0 | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | 0.35 | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.37 | 2.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.37 | 1.17 | 0.87 | 12.46 | 1.06 | 0.04 | 0.0 | 0.01 | 0.0 | 70.98 | 425.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.12 | 0.04 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 7.74 |
Galactose (g) | н/д | 0.0 | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 4.536 | 32.94 | 46.208 | 8.706 | 1.661 | 0.083 | 0.12 | 0.386 | 0.0 | 94.64 | 567.84 |
Iron (mg) | 0.62 | 0.87 | 0.04 | 0.3 | 0.07 | 0.0 | 0.0 | 0.03 | 0.0 | 1.93 | 11.58 |
Magnesium (mg) | 15.876 | 7.74 | 1.583 | 1.971 | 0.602 | 0.03 | 0.005 | 0.171 | 0.0 | 27.978 | 167.868 |
Phosphorus (mg) | 134.565 | 29.7 | 30.375 | 31.375 | 0.698 | 0.026 | 0.0 | 0.153 | 0.0 | 226.892 | 1361.352 |
Potassium (mg) | 394.623 | 35.28 | 5.208 | 22.012 | 6.666 | 0.138 | 0.04 | 1.112 | 0.0 | 465.08 | 2790.48 |
Sodium (mg) | 45.359 | 131.76 | 63.708 | 22.997 | 0.674 | 0.002 | 193.79 | 0.039 | 0.0 | 458.329 | 2749.974 |
Zinc (mg) | 1.11 | 0.26 | 0.16 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 10.38 |
Copper (mg) | 0.053 | 0.047 | 0.01 | 0.016 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.129 | 0.774 |
Manganese (mg) | 0.015 | 0.166 | 0.004 | 0.007 | 0.002 | 0.001 | 0.001 | 0.005 | н/д | 0.199 | 1.194 |
Selenium (mcg) | 7.7 | 4.5 | 0.7 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 109.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 18.417 | 79.998 | 101.369 | 2.476 | 0.0 | 0.264 | 0.0 | 202.523 | 1215.138 |
Retinol (mcg) | 0.0 | 0.0 | 4.875 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.708 | 166.248 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.0 | 22.997 | 5.066 | 0.124 | 0.0 | 0.013 | 0.0 | 33.201 | 199.206 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.292 | 1.643 | 60.816 | 1.475 | 0.0 | 0.138 | 0.0 | 65.363 | 392.178 |
Vitamin E (mg) | 0.2 | 0.01 | 0.01 | 0.16 | 0.01 | 0.0 | 0.0 | 0.0 | 0.42 | 0.82 | 4.92 |
Vitamin D (IU) | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 54.372 | 66.917 | 2.652 | 0.0 | 0.181 | 0.0 | 124.122 | 744.732 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.13 | 0.14 | н/д | 0.08 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.36 | 2.16 |
Tocopherol, delta (mg) | 0.02 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Thiamin (mg) | 0.083 | 0.175 | 0.001 | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.272 | 1.632 |
Riboflavin (mg) | 0.181 | 0.072 | 0.02 | 0.079 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.354 | 2.124 |
Niacin (mg) | 4.218 | 1.193 | 0.005 | 0.011 | 0.016 | 0.0 | 0.0 | 0.001 | 0.0 | 5.445 | 32.67 |
Pantothenic acid (mg) | 0.824 | 0.099 | 0.014 | 0.237 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 1.178 | 7.068 |
Vitamin B-6 (mg) | 0.386 | 0.022 | 0.002 | 0.023 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.434 | 2.604 |
Folate (mcg) | 0.756 | 19.26 | 0.417 | 7.721 | 1.829 | 0.032 | 0.0 | 0.009 | 0.0 | 30.023 | 180.138 |
Vitamin B-12 (mcg) | 0.42 | 0.06 | 0.09 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.79 | 4.74 |
Choline (mg) | 44.5 | 2.6 | 0.6 | 41.2 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 89.1 | 534.6 |
Folic acid (mcg) | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 88.56 |
Tryptophan (g) | 0.113 | 0.029 | 0.022 | 0.028 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.192 | 1.152 |
Threonine (g) | 0.552 | 0.077 | 0.061 | 0.092 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.784 | 4.704 |
Isoleucine (g) | 0.597 | 0.097 | 0.082 | 0.11 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.888 | 5.328 |
Leucine (g) | 1.028 | 0.173 | 0.155 | 0.179 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 1.537 | 9.222 |
Lysine (g) | 1.142 | 0.077 | 0.124 | 0.149 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 1.495 | 8.97 |
Methionine (g) | 0.34 | 0.041 | 0.043 | 0.062 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.487 | 2.922 |
Cystine (g) | 0.144 | 0.05 | 0.005 | 0.044 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.244 | 1.464 |
Phenylalanine (g) | 0.514 | 0.119 | 0.087 | 0.112 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.833 | 4.998 |
Tyrosine (g) | 0.454 | 0.072 | 0.097 | 0.082 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.706 | 4.236 |
Valine (g) | 0.627 | 0.108 | 0.105 | 0.141 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.984 | 5.904 |
Arginine (g) | 0.854 | 0.099 | 0.065 | 0.135 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 1.155 | 6.93 |
Histidine (g) | 0.401 | 0.054 | 0.045 | 0.051 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.552 | 3.312 |
Alanine (g) | 0.748 | 0.086 | 0.048 | 0.122 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 1.007 | 6.042 |
Aspartic acid (g) | 1.225 | 0.139 | 0.111 | 0.218 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 1.697 | 10.182 |
Glutamic acid (g) | 1.973 | 0.742 | 0.363 | 0.276 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 3.356 | 20.136 |
Glycine (g) | 0.635 | 0.088 | 0.032 | 0.071 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.827 | 4.962 |
Proline (g) | 0.499 | 0.247 | 0.193 | 0.084 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 1.024 | 6.144 |
Serine (g) | 0.552 | 0.119 | 0.095 | 0.159 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.927 | 5.562 |
Cholesterol (mg) | 65.015 | 0.0 | 3.667 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.166 | 828.996 |
Trans Fat (g) | 0.053 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 0.17 | 1.02 |
Saturated Fat (g) | 1.739 | 0.216 | 0.721 | 0.509 | 0.002 | 0.0 | 0.0 | 0.001 | 0.337 | 3.524 | 21.144 |
Phytosterols (mg) | н/д | 1.44 | н/д | н/д | 0.06 | н/д | 0.0 | 0.081 | 11.333 | 12.915 | 77.49 |
Monounsaturated Fat (g) | 2.729 | 0.184 | 0.349 | 0.626 | 0.004 | 0.0 | 0.0 | 0.001 | 1.03 | 4.923 | 29.538 |
Polyunsaturated (g) | 1.142 | 0.371 | 0.049 | 0.223 | 0.001 | 0.0 | 0.0 | 0.001 | 2.953 | 4.74 | 28.44 |