Рецепт Chicken Cacciatore Iv - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb chicken skined, and cut into 8 pcs
1/4 tsp freshly-grnd black pepper
2 x bay leaves
1/4 c. no-fat beef broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
67.9g 		onion
24.75g 		seasoning
2.47g 		flour
10.42g 		tomatoes
47.5g 		olives
40.5g 		capers
2.15g 		Всего в порции Всего в рецепте
Protein (g) 2.1 0.27 0.37 1.08 0.37 0.0 0.05 4.24 16.96
Total Fat (g) 0.23 0.02 0.65 0.1 0.06 40.5 0.02 41.59 166.36
Carbohydrates (g) 2.23 2.31 0.0 7.95 1.9 0.0 0.11 14.49 57.96
Ash (g) 0.58 0.09 0.06 0.05 0.38 н/д 0.17 1.33 5.32
Calories (kcal) 14.938 9.9 7.494 37.92 8.075 358.02 0.495 436.841 1747.364
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.25 н/д н/д 0.0 н/д н/д 0.25 1.0
Glucose (dextrose) (g) 1.0 0.49 н/д н/д 0.52 н/д н/д 2.01 8.04
Fructose (g) 0.12 0.32 н/д н/д 0.6 н/д н/д 1.04 4.16
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.76 22.05 1.39 1.24 44.78 0.0 1.8 134.03 536.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 1.05 0.0 0.03 1.13 0.0 0.01 3.34 13.36
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.4 0.0 0.3 0.5 0.0 0.1 1.9 7.6
Calcium (mg) 2.037 5.693 0.222 1.563 14.725 0.405 0.86 25.504 102.016
Iron (mg) 0.34 0.05 0.03 0.48 0.46 0.23 0.04 1.63 6.52
Magnesium (mg) 6.111 2.475 0.345 2.292 5.225 0.0 0.71 17.157 68.628
Phosphorus (mg) 58.394 7.178 3.328 11.251 9.025 0.0 0.215 89.39 357.56
Potassium (mg) 215.922 36.135 6.113 11.147 89.3 0.405 0.86 359.882 1439.528
Sodium (mg) 3.395 0.99 15.677 0.208 67.925 0.81 63.726 152.732 610.928
Zinc (mg) 0.35 0.04 0.05 0.07 0.07 0.0 0.01 0.59 2.36
Copper (mg) 0.217 0.01 0.002 0.015 0.033 0.0 0.008 0.285 1.14
Manganese (mg) 0.034 0.032 0.0 0.071 0.038 н/д 0.002 0.177 0.708
Selenium (mcg) 6.3 0.1 0.0 3.5 0.0 0.0 0.0 10.0 40.0
Vitamin A, IU (IU) 0.0 0.495 1.849 0.0 55.575 н/д 2.967 60.886 243.544
Retinol (mcg) 0.0 0.0 0.271 0.0 0.0 0.0 0.0 0.271 1.084
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.32 0.0 2.85 0.0 0.151 3.321 13.284
Beta Carotene (mcg) 0.0 0.248 0.271 0.0 33.25 0.0 1.785 35.553 142.212
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.32 5.81 0.02 6.18 24.72
Vitamin D (IU) 12.222 н/д 1.282 н/д н/д н/д н/д 13.504 54.016
Lycopene (mcg) 0.0 0.0 0.271 0.0 1314.325 0.0 0.0 1314.596 5258.384
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 1.875 40.85 0.0 0.0 43.715 174.86
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.04 0.02 н/д н/д 0.07 0.28
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 1.4 1.8 0.0 0.0 4.4 0.0 0.1 7.8 31.2
Thiamin (mg) 0.054 0.012 0.007 0.082 0.024 0.0 0.0 0.18 0.72
Riboflavin (mg) 0.272 0.007 0.003 0.051 0.029 0.0 0.003 0.365 1.46
Niacin (mg) 2.451 0.03 0.116 0.615 0.337 0.0 0.014 3.563 14.252
Pantothenic acid (mg) 1.019 0.03 0.017 0.046 0.057 н/д 0.001 1.168 4.672
Vitamin B-6 (mg) 0.068 0.03 0.008 0.004 0.052 0.0 0.0 0.162 0.648
Folate (mcg) 10.864 4.703 0.025 19.064 3.8 0.0 0.495 38.95 155.8
Vitamin B-12 (mcg) 0.03 0.0 0.02 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 11.7 1.5 1.3 1.1 3.3 0.1 0.1 19.2 76.8
Folic acid (mcg) 0.0 0.0 0.0 16.043 0.0 0.0 0.0 16.043 64.172
Tryptophan (g) 0.027 0.002 0.003 0.014 0.005 н/д н/д 0.051 0.204
Threonine (g) 0.075 0.005 0.015 0.029 0.019 н/д н/д 0.143 0.572
Isoleucine (g) 0.054 0.002 0.016 0.038 0.01 н/д н/д 0.119 0.476
Leucine (g) 0.081 0.007 0.027 0.074 0.014 н/д н/д 0.204 0.816
Lysine (g) 0.075 0.01 0.029 0.024 0.014 н/д н/д 0.152 0.608
Methionine (g) 0.02 0.0 0.008 0.019 0.005 н/д н/д 0.052 0.208
Cystine (g) 0.007 0.0 0.004 0.023 0.005 н/д н/д 0.038 0.152
Phenylalanine (g) 0.061 0.007 0.013 0.054 0.014 н/д н/д 0.15 0.6
Tyrosine (g) 0.027 0.002 0.01 0.032 0.01 н/д н/д 0.082 0.328
Valine (g) 0.156 0.005 0.017 0.044 0.01 н/д н/д 0.232 0.928
Arginine (g) 0.054 0.025 0.022 0.044 0.01 н/д н/д 0.154 0.616
Histidine (g) 0.041 0.002 0.014 0.024 0.01 н/д н/д 0.09 0.36
Alanine (g) 0.136 0.005 0.022 0.034 0.014 н/д н/д 0.212 0.848
Aspartic acid (g) 0.136 0.022 0.032 0.046 0.076 н/д н/д 0.312 1.248
Glutamic acid (g) 0.231 0.064 0.054 0.363 0.228 н/д н/д 0.94 3.76
Glycine (g) 0.061 0.007 0.023 0.039 0.01 н/д н/д 0.14 0.56
Proline (g) 0.054 0.002 0.017 0.125 0.01 н/д н/д 0.208 0.832
Serine (g) 0.061 0.005 0.014 0.054 0.014 н/д н/д 0.149 0.596
Cholesterol (mg) 0.0 0.0 1.775 0.0 0.0 0.0 0.0 1.775 7.1
Trans Fat (g) н/д н/д 0.005 н/д н/д н/д н/д 0.005 0.02
Saturated Fat (g) 0.027 0.01 0.217 0.017 0.01 5.593 0.005 5.878 23.512
Phytosterols (mg) н/д 3.713 н/д н/д н/д н/д 1.032 4.745 18.98
Monounsaturated Fat (g) 0.0 0.002 0.291 0.009 0.01 29.549 0.001 29.863 119.452
Polyunsaturated (g) 0.095 0.005 0.088 0.043 0.024 4.261 0.006 4.521 18.084