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Рецепт Chicken Cacciatore - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small green or yellow bell pepper, roughly chopped
1 3/4 cups (15oz, 450gr) chopped tomatoes
1/2 cup (4oz, 120ml) chicken broth
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
278.4g 		onion
99.0g 		garlic
5.22g 		celery
35.6g 		mushrooms.
7.57g 		tomatoes paste
32.75g 		oregano
1.0g 		paprika
2.1g 		worcestershire sauce
5.73g 		olive oil
13.5g 		Всего в порции Всего в рецепте
Protein (g) 58.05 1.09 0.33 0.25 0.23 1.41 0.11 0.31 0.0 0.0 61.78 61.78
Total Fat (g) 25.75 0.1 0.03 0.06 0.03 0.15 0.1 0.27 0.0 13.5 39.99 39.99
Carbohydrates (g) 0.0 9.25 1.73 1.06 0.25 6.19 0.64 1.17 1.12 0.0 21.4 21.4
Ash (g) 2.81 0.35 0.08 0.27 0.06 0.92 0.07 0.15 0.11 0.0 4.82 4.82
Calories (kcal) 478.848 39.6 7.778 5.696 1.665 26.855 3.06 6.069 4.469 119.34 693.38 693.38
Starch (g) н/д 0.0 н/д 0.0 0.0 0.07 н/д н/д н/д н/д 0.07 0.07
Sucrose (g) н/д 0.98 н/д 0.04 0.0 0.1 0.01 0.02 н/д н/д 1.14 1.14
Glucose (dextrose) (g) н/д 1.95 н/д 0.2 0.11 1.88 0.02 0.06 н/д н/д 4.22 4.22
Fructose (g) н/д 1.28 н/д 0.18 0.01 1.92 0.01 0.14 н/д н/д 3.54 3.54
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.09 0.0 0.0 н/д н/д 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 193.38 88.22 3.06 33.97 6.99 24.07 0.07 0.2 4.5 0.0 354.46 354.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.05 0.65 0.12 3.99 0.04 0.22 0.57 0.0 9.85 9.85
Galactose (g) н/д 0.0 н/д 0.23 0.0 0.0 0.0 0.0 н/д н/д 0.24 0.24
Dietary Fiber (g) 0.0 1.7 0.1 0.6 0.1 1.3 0.4 0.8 0.0 0.0 5.0 5.0
Calcium (mg) 30.624 22.77 9.448 14.24 0.227 11.79 15.76 3.717 6.131 0.135 114.842 114.842
Iron (mg) 2.06 0.21 0.09 0.07 0.04 0.98 0.44 0.5 0.3 0.08 4.76 4.76
Magnesium (mg) 69.6 9.9 1.305 3.916 0.681 13.755 2.7 3.885 0.745 0.0 106.487 106.487
Phosphorus (mg) 484.416 28.71 7.987 8.544 6.507 27.183 2.0 7.245 3.438 0.0 576.029 576.029
Potassium (mg) 612.48 144.54 20.932 92.56 24.06 332.085 16.69 49.224 45.84 0.135 1338.546 1338.546
Sodium (mg) 175.392 3.96 0.887 28.48 0.378 258.725 0.15 0.714 56.154 0.27 525.111 525.111
Zinc (mg) 2.23 0.17 0.06 0.05 0.04 0.21 0.04 0.09 0.01 0.0 2.89 2.89
Copper (mg) 0.111 0.04 0.016 0.014 0.024 0.121 0.009 0.013 0.011 0.0 0.36 0.36
Manganese (mg) 0.056 0.129 0.087 0.036 0.004 0.098 0.047 0.018 н/д 0.0 0.474 0.474
Selenium (mcg) 46.2 0.5 0.7 0.1 0.7 1.7 0.1 0.1 0.0 0.0 50.2 50.2
Vitamin A, IU (IU) 231.072 1.98 0.47 159.844 0.0 499.438 69.03 1107.435 4.527 0.0 2073.795 2073.795
Retinol (mcg) 66.816 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.057 0.0 66.873 66.873
Vitamin A, RAE (mcg_RAE) 69.6 0.0 0.0 7.832 0.0 24.89 3.45 55.377 0.287 0.0 161.436 161.436
Beta Carotene (mcg) 0.0 0.99 0.261 96.12 0.0 295.078 41.12 581.259 2.464 0.0 1017.291 1017.291
Vitamin E (mg) 0.86 0.02 0.0 0.1 0.0 1.41 0.19 0.63 0.0 1.94 5.15 5.15
Vitamin D (IU) н/д н/д н/д н/д 1.362 н/д н/д н/д н/д н/д 1.362 1.362
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 9420.21 0.0 0.0 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) 0.0 3.96 0.835 100.748 0.0 0.0 8.62 276.297 2.75 0.0 393.211 393.211
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.11 0.01 н/д 0.01 0.13 0.13
Tocopherol, gamma (mg) 0.08 0.0 н/д 0.0 0.0 0.17 0.2 0.07 н/д 0.11 0.63 0.63
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.04 0.0 н/д 0.0 0.04 0.04
Vitamin C (mg) 0.0 7.3 1.6 1.1 0.2 7.2 0.5 1.5 0.7 0.0 20.1 20.1
Thiamin (mg) 0.167 0.05 0.01 0.007 0.006 0.02 0.003 0.014 0.004 0.0 0.281 0.281
Riboflavin (mg) 0.251 0.03 0.006 0.021 0.03 0.049 0.003 0.037 0.007 0.0 0.434 0.434
Niacin (mg) 27.589 0.119 0.037 0.114 0.273 1.009 0.062 0.322 0.04 0.0 29.565 29.565
Pantothenic acid (mg) 2.227 0.119 0.031 0.089 0.113 0.046 н/д 0.037 н/д 0.0 2.663 2.663
Vitamin B-6 (mg) 1.476 0.119 0.065 0.025 0.008 0.072 0.012 0.084 0.0 0.0 1.86 1.86
Folate (mcg) 11.136 18.81 0.157 12.816 1.211 3.93 2.74 2.226 0.458 0.0 53.484 53.484
Vitamin B-12 (mcg) 0.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.95 0.95
Choline (mg) 186.8 6.0 1.2 2.2 1.3 12.6 0.3 1.1 0.2 0.0 211.7 211.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.668 0.01 0.004 0.004 0.003 0.01 н/д н/д н/д 0.0 0.698 0.698
Threonine (g) 2.422 0.02 0.008 0.007 0.008 0.033 н/д н/д н/д 0.0 2.498 2.498
Isoleucine (g) 2.951 0.01 0.011 0.007 0.006 0.023 н/д н/д н/д 0.0 3.009 3.009
Leucine (g) 4.26 0.03 0.016 0.011 0.009 0.036 н/д н/д н/д 0.0 4.361 4.361
Lysine (g) 4.816 0.04 0.014 0.011 0.008 0.039 н/д н/д н/д 0.0 4.928 4.928
Methionine (g) 1.559 0.0 0.004 0.004 0.002 0.007 н/д н/д н/д 0.0 1.576 1.576
Cystine (g) 0.752 0.0 0.004 0.0 0.001 0.007 н/д н/д н/д 0.0 0.763 0.763
Phenylalanine (g) 2.283 0.03 0.009 0.007 0.007 0.039 н/д н/д н/д 0.0 2.375 2.375
Tyrosine (g) 1.893 0.01 0.004 0.004 0.003 0.016 н/д н/д н/д 0.0 1.93 1.93
Valine (g) 2.84 0.02 0.015 0.011 0.017 0.026 н/д н/д н/д 0.0 2.929 2.929
Arginine (g) 3.591 0.099 0.033 0.007 0.006 0.023 н/д н/д н/д 0.0 3.759 3.759
Histidine (g) 1.754 0.01 0.006 0.004 0.005 0.02 н/д н/д н/д 0.0 1.797 1.797
Alanine (g) 3.313 0.02 0.007 0.007 0.015 0.066 н/д н/д н/д 0.0 3.427 3.427
Aspartic acid (g) 5.178 0.089 0.026 0.043 0.015 0.229 н/д н/д н/д 0.0 5.58 5.58
Glutamic acid (g) 8.575 0.257 0.042 0.032 0.026 0.622 н/д н/д н/д 0.0 9.554 9.554
Glycine (g) 3.424 0.03 0.01 0.007 0.007 0.02 н/д н/д н/д 0.0 3.498 3.498
Proline (g) 2.645 0.01 0.005 0.007 0.006 0.026 н/д н/д н/д 0.0 2.699 2.699
Serine (g) 2.032 0.02 0.01 0.007 0.007 0.036 н/д н/д н/д 0.0 2.112 2.112
Cholesterol (mg) 178.176 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 178.176 178.176
Trans Fat (g) 0.334 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.334 0.334
Saturated Fat (g) 7.405 0.04 0.005 0.014 0.003 0.033 0.027 0.044 0.0 1.864 9.435 9.435
Phytosterols (mg) н/д 14.85 н/д 2.136 н/д н/д 2.03 3.675 н/д 29.835 52.526 52.526
Monounsaturated Fat (g) 10.635 0.01 0.001 0.011 0.0 0.023 0.007 0.026 0.0 9.85 20.561 20.561
Polyunsaturated (g) 5.457 0.02 0.013 0.028 0.011 0.052 0.052 0.175 0.0 1.42 7.228 7.228