Рецепт Chicken Cacciatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
102.81g |
shortening
4.27g |
tomatoes soup
50.83g |
water
9.88g |
wine
9.8g |
mushrooms
2.91g |
garlic
0.87g |
oregano
0.17g |
salt
0.25g |
pepper
8.13g |
onion
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.0 | 0.82 | 0.0 | 0.01 | 0.09 | 0.06 | 0.02 | 0.0 | 0.07 | 0.13 | 20.31 | 121.86 |
Total Fat (g) | 15.48 | 4.27 | 0.28 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 20.09 | 120.54 |
Carbohydrates (g) | 0.0 | 0.0 | 6.82 | 0.0 | 0.26 | 0.1 | 0.29 | 0.11 | 0.0 | 0.38 | 1.12 | 9.06 | 54.36 |
Ash (g) | 0.81 | 0.0 | н/д | 0.01 | 0.03 | 0.02 | 0.01 | 0.01 | 0.25 | 0.03 | 0.04 | 1.23 | 7.38 |
Calories (kcal) | 221.05 | 37.717 | 30.5 | 0.0 | 8.33 | 0.64 | 1.296 | 0.51 | 0.0 | 1.626 | 4.8 | 306.47 | 1838.82 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 | 0.13 | 0.78 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.09 | 0.24 | 0.38 | 2.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.09 | 0.15 | 0.25 | 1.5 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 67.85 | 0.0 | 41.94 | 9.87 | 8.48 | 2.69 | 0.51 | 0.01 | 0.0 | 7.63 | 10.69 | 149.67 | 898.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 4.12 | 0.0 | 0.06 | 0.05 | 0.01 | 0.01 | 0.0 | 0.2 | 0.51 | 4.95 | 29.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 1.1 | 6.6 |
Calcium (mg) | 11.31 | 0.0 | 6.608 | 0.296 | 0.784 | 0.087 | 1.575 | 2.627 | 0.06 | 0.813 | 2.76 | 26.92 | 161.52 |
Iron (mg) | 0.93 | 0.0 | 0.56 | 0.0 | 0.05 | 0.01 | 0.01 | 0.07 | 0.0 | 0.03 | 0.03 | 1.69 | 10.14 |
Magnesium (mg) | 20.563 | 0.0 | 7.117 | 0.099 | 1.176 | 0.262 | 0.218 | 0.45 | 0.003 | 0.813 | 1.2 | 31.899 | 191.394 |
Phosphorus (mg) | 151.136 | 0.0 | 14.742 | 0.0 | 2.254 | 2.503 | 1.331 | 0.333 | 0.0 | 1.626 | 3.48 | 177.405 | 1064.43 |
Potassium (mg) | 194.318 | 0.0 | 116.408 | 0.0 | 12.446 | 9.254 | 3.489 | 2.782 | 0.02 | 14.23 | 17.52 | 370.467 | 2222.802 |
Sodium (mg) | 71.97 | 0.0 | 280.092 | 0.395 | 0.392 | 0.146 | 0.148 | 0.025 | 96.895 | 0.244 | 0.48 | 450.786 | 2704.716 |
Zinc (mg) | 1.35 | 0.0 | 0.13 | 0.0 | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 1.55 | 9.3 |
Copper (mg) | 0.051 | 0.0 | 0.081 | 0.001 | 0.001 | 0.009 | 0.003 | 0.002 | 0.0 | 0.006 | 0.005 | 0.159 | 0.954 |
Manganese (mg) | 0.021 | н/д | н/д | 0.0 | 0.013 | 0.001 | 0.015 | 0.008 | 0.0 | 0.01 | 0.016 | 0.083 | 0.498 |
Selenium (mcg) | 14.8 | 0.0 | 2.6 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 17.9 | 107.4 |
Vitamin A, IU (IU) | 143.939 | 0.0 | н/д | 0.0 | 0.196 | 0.0 | 0.078 | 11.505 | 0.0 | 30.087 | 0.24 | 186.046 | 1116.276 |
Retinol (mcg) | 42.154 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.154 | 252.924 |
Vitamin A, RAE (mcg_RAE) | 43.182 | 0.0 | 10.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 1.464 | 0.0 | 55.387 | 332.322 |
Beta Carotene (mcg) | 0.0 | 0.0 | 119.458 | 0.0 | 0.098 | 0.0 | 0.044 | 6.853 | 0.0 | 16.914 | 0.12 | 143.487 | 860.922 |
Vitamin E (mg) | 0.31 | 0.03 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 0.58 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.524 | н/д | н/д | н/д | н/д | н/д | 0.524 | 3.144 |
Lycopene (mcg) | 0.0 | 0.0 | 5551.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5551.0 | 33306.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 45.75 | 0.0 | 0.588 | 0.0 | 0.139 | 1.437 | 0.0 | 27.729 | 0.48 | 76.123 | 456.738 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 1.26 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.0 | 1.29 | 7.74 |
Tocopherol, delta (mg) | н/д | 0.71 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.72 | 4.32 |
Vitamin C (mg) | 1.6 | 0.0 | 6.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 6.5 | 0.9 | 16.0 | 96.0 |
Thiamin (mg) | 0.062 | 0.0 | 0.02 | 0.0 | 0.001 | 0.002 | 0.002 | 0.001 | 0.0 | 0.005 | 0.006 | 0.099 | 0.594 |
Riboflavin (mg) | 0.123 | 0.0 | 0.031 | 0.0 | 0.003 | 0.012 | 0.001 | 0.001 | 0.0 | 0.002 | 0.004 | 0.176 | 1.056 |
Niacin (mg) | 6.991 | 0.0 | 0.524 | 0.0 | 0.022 | 0.105 | 0.006 | 0.01 | 0.0 | 0.039 | 0.014 | 7.711 | 46.266 |
Pantothenic acid (mg) | 0.936 | 0.0 | н/д | 0.0 | 0.003 | 0.044 | 0.005 | н/д | 0.0 | 0.008 | 0.014 | 1.01 | 6.06 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.046 | 0.0 | 0.006 | 0.003 | 0.011 | 0.002 | 0.0 | 0.018 | 0.014 | 0.459 | 2.754 |
Folate (mcg) | 6.169 | 0.0 | 0.0 | 0.0 | 0.098 | 0.466 | 0.026 | 0.457 | 0.0 | 0.813 | 2.28 | 10.308 | 61.848 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 61.4 | н/д | 6.5 | 0.0 | 0.6 | 0.5 | 0.2 | 0.1 | 0.0 | 0.4 | 0.7 | 70.4 | 422.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.0 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.001 | 0.22 | 1.32 |
Threonine (g) | 0.792 | 0.0 | н/д | н/д | н/д | 0.003 | 0.001 | н/д | 0.0 | 0.003 | 0.002 | 0.802 | 4.812 |
Isoleucine (g) | 0.946 | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | н/д | 0.0 | 0.002 | 0.001 | 0.953 | 5.718 |
Leucine (g) | 1.388 | 0.0 | н/д | н/д | н/д | 0.003 | 0.003 | н/д | 0.0 | 0.003 | 0.004 | 1.401 | 8.406 |
Lysine (g) | 1.552 | 0.0 | н/д | н/д | н/д | 0.003 | 0.002 | н/д | 0.0 | 0.003 | 0.005 | 1.566 | 9.396 |
Methionine (g) | 0.504 | 0.0 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.506 | 3.036 |
Cystine (g) | 0.257 | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | 0.259 | 1.554 |
Phenylalanine (g) | 0.74 | 0.0 | н/д | н/д | н/д | 0.003 | 0.002 | н/д | 0.0 | 0.007 | 0.004 | 0.755 | 4.53 |
Tyrosine (g) | 0.617 | 0.0 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.001 | 0.001 | 0.621 | 3.726 |
Valine (g) | 0.925 | 0.0 | н/д | н/д | н/д | 0.007 | 0.003 | н/д | 0.0 | 0.003 | 0.002 | 0.94 | 5.64 |
Arginine (g) | 1.203 | 0.0 | н/д | н/д | н/д | 0.002 | 0.005 | н/д | 0.0 | 0.002 | 0.012 | 1.225 | 7.35 |
Histidine (g) | 0.555 | 0.0 | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.001 | 0.001 | 0.56 | 3.36 |
Alanine (g) | 1.121 | 0.0 | н/д | н/д | н/д | 0.006 | 0.001 | н/д | 0.0 | 0.003 | 0.002 | 1.133 | 6.798 |
Aspartic acid (g) | 1.707 | 0.0 | н/д | н/д | н/д | 0.006 | 0.004 | н/д | 0.0 | 0.017 | 0.011 | 1.745 | 10.47 |
Glutamic acid (g) | 2.786 | 0.0 | н/д | н/д | н/д | 0.01 | 0.007 | н/д | 0.0 | 0.015 | 0.031 | 2.85 | 17.1 |
Glycine (g) | 1.254 | 0.0 | н/д | н/д | н/д | 0.003 | 0.002 | н/д | 0.0 | 0.002 | 0.004 | 1.265 | 7.59 |
Proline (g) | 0.936 | 0.0 | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 0.0 | 0.002 | 0.001 | 0.942 | 5.652 |
Serine (g) | 0.679 | 0.0 | н/д | н/д | н/д | 0.003 | 0.002 | н/д | 0.0 | 0.004 | 0.002 | 0.689 | 4.134 |
Cholesterol (mg) | 77.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.11 | 462.66 |
Trans Fat (g) | н/д | 1.426 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.426 | 8.556 |
Saturated Fat (g) | 4.431 | 0.992 | 0.081 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.0 | 0.005 | 0.005 | 5.52 | 33.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.338 | 0.0 | 0.732 | 1.8 | 2.87 | 17.22 |
Monounsaturated Fat (g) | 6.416 | 2.749 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 9.259 | 55.554 |
Polyunsaturated (g) | 3.321 | 0.297 | 0.097 | 0.0 | 0.0 | 0.004 | 0.002 | 0.009 | 0.0 | 0.005 | 0.002 | 3.737 | 22.422 |