Рецепт Chicken Bulgogi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken thigh 513.5g	onion 135.0g	pear juice 29.57g	Всего в порции	Всего в рецепте
Protein (g)	88.68	1.49	0.1	90.27	90.27
Total Fat (g)	78.31	0.14	0.06	78.5	78.5
Carbohydrates (g)	0.0	12.61	3.82	16.43	16.43
Ash (g)	4.16	0.47	0.09	4.72	4.72
Calories (kcal)	1083.485	54.0	15.081	1152.566	1152.566
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	1.34	0.2	1.53	1.53
Glucose (dextrose) (g)	н/д	2.66	0.59	3.25	3.25
Fructose (g)	н/д	1.74	1.6	3.34	3.34
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.06	0.06	0.06
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	347.54	120.3	25.51	493.34	493.34
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	5.72	2.45	8.17	8.17
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.3	0.7	2.9	2.9
Calcium (mg)	51.35	31.05	2.661	85.061	85.061
Iron (mg)	5.08	0.28	0.1	5.47	5.47
Magnesium (mg)	102.7	13.5	2.07	118.27	118.27
Phosphorus (mg)	744.575	39.15	2.661	786.386	786.386
Potassium (mg)	985.92	197.1	29.274	1212.294	1212.294
Sodium (mg)	390.26	5.4	1.183	396.843	396.843
Zinc (mg)	8.22	0.23	0.04	8.49	8.49
Copper (mg)	0.308	0.054	0.009	0.371	0.371
Manganese (mg)	0.103	0.176	0.012	0.29	0.29
Selenium (mcg)	66.2	0.7	н/д	66.9	66.9
Vitamin A, IU (IU)	765.115	2.7	н/д	767.815	767.815
Retinol (mcg)	210.535	0.0	н/д	210.535	210.535
Vitamin A, RAE (mcg_RAE)	225.94	0.0	н/д	225.94	225.94
Beta Carotene (mcg)	35.945	1.35	н/д	37.295	37.295
Vitamin E (mg)	1.44	0.03	0.06	1.52	1.52
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.4	н/д	5.4	5.4
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	11.8	10.0	0.1	21.9	21.9
Thiamin (mg)	0.308	0.068	0.006	0.382	0.382
Riboflavin (mg)	0.77	0.041	0.015	0.826	0.826
Niacin (mg)	27.883	0.162	0.065	28.11	28.11
Pantothenic acid (mg)	5.289	0.162	0.012	5.463	5.463
Vitamin B-6 (mg)	1.335	0.162	0.006	1.503	1.503
Folate (mcg)	41.08	25.65	0.296	67.026	67.026
Vitamin B-12 (mcg)	1.54	0.0	н/д	1.54	1.54
Choline (mg)	276.3	8.2	н/д	284.5	284.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.976	0.014	н/д	0.989	0.989
Threonine (g)	3.646	0.027	н/д	3.673	3.673
Isoleucine (g)	4.416	0.014	н/д	4.43	4.43
Leucine (g)	6.419	0.041	н/д	6.459	6.459
Lysine (g)	7.189	0.054	н/д	7.243	7.243
Methionine (g)	2.362	0.0	н/д	2.362	2.362
Cystine (g)	1.181	0.0	н/д	1.181	1.181
Phenylalanine (g)	3.44	0.041	н/д	3.481	3.481
Tyrosine (g)	2.824	0.014	н/д	2.838	2.838
Valine (g)	4.313	0.027	н/д	4.34	4.34
Arginine (g)	5.597	0.135	н/д	5.732	5.732
Histidine (g)	2.619	0.014	н/д	2.632	2.632
Alanine (g)	5.186	0.027	н/д	5.213	5.213
Aspartic acid (g)	7.908	0.122	н/д	8.029	8.029
Glutamic acid (g)	12.94	0.351	н/д	13.291	13.291
Glycine (g)	5.854	0.041	н/д	5.894	5.894
Proline (g)	4.365	0.014	н/д	4.378	4.378
Serine (g)	3.03	0.027	н/д	3.057	3.057
Cholesterol (mg)	431.34	0.0	н/д	431.34	431.34
Trans Fat (g)	1.13	н/д	н/д	1.13	1.13
Saturated Fat (g)	22.543	0.054	н/д	22.597	22.597
Phytosterols (mg)	н/д	20.25	н/д	20.25	20.25
Monounsaturated Fat (g)	33.429	0.014	н/д	33.442	33.442
Polyunsaturated (g)	17.356	0.027	н/д	17.383	17.383