Рецепт Chicken Bubble And Squeak With Mushroom Fricassee - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	potato 187.5g	mushrooms 109.13g	cream 38.04g	sherry 25.75g	onion 24.75g	cabbage 181.6g	Всего в порции	Всего в рецепте
Protein (g)	3.79	3.37	1.03	0.05	0.27	2.32	10.83	43.32
Total Fat (g)	0.17	0.37	7.35	0.0	0.02	0.18	8.09	32.36
Carbohydrates (g)	32.76	3.58	1.39	3.53	2.31	10.53	54.1	216.4
Ash (g)	2.03	0.93	0.22	н/д	0.09	1.16	4.42	17.68
Calories (kcal)	144.375	24.008	74.178	41.2	9.9	45.4	339.061	1356.244
Starch (g)	28.95	0.0	н/д	н/д	0.0	0.0	28.95	115.8
Sucrose (g)	0.32	0.0	н/д	н/д	0.25	0.15	0.71	2.84
Glucose (dextrose) (g)	0.62	1.62	н/д	н/д	0.49	3.03	5.75	23.0
Fructose (g)	0.51	0.19	н/д	н/д	0.32	2.63	3.64	14.56
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.02	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	3.9	0.0	0.0	3.9	15.6
Water (g)	148.76	100.86	28.05	18.16	22.05	167.4	485.29	1941.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.46	1.8	0.05	2.0	1.05	5.81	12.18	48.72
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	4.1	1.1	0.0	0.0	0.4	4.5	10.2	40.8
Calcium (mg)	22.5	3.274	36.518	2.06	5.693	72.64	142.685	570.74
Iron (mg)	1.46	0.55	0.02	0.06	0.05	0.85	2.99	11.96
Magnesium (mg)	43.125	9.821	3.424	2.318	2.475	21.792	82.954	331.816
Phosphorus (mg)	106.875	93.848	30.432	2.318	7.178	47.216	287.866	1151.464
Potassium (mg)	789.375	347.018	46.409	23.69	36.135	308.72	1551.346	6205.384
Sodium (mg)	11.25	5.456	15.216	2.318	0.99	32.688	67.918	271.672
Zinc (mg)	0.54	0.57	0.1	0.02	0.04	0.33	1.6	6.4
Copper (mg)	0.206	0.349	0.004	0.013	0.01	0.036	0.618	2.472
Manganese (mg)	0.281	0.055	0.0	н/д	0.032	0.291	0.659	2.636
Selenium (mcg)	0.6	10.1	0.2	0.1	0.1	0.5	11.7	46.8
Vitamin A, IU (IU)	3.75	0.0	249.542	н/д	0.495	177.968	431.755	1727.02
Retinol (mcg)	0.0	0.0	67.711	0.0	0.0	0.0	67.711	270.844
Vitamin A, RAE (mcg_RAE)	0.0	0.0	68.852	0.0	0.0	9.08	77.932	311.728
Beta Carotene (mcg)	1.875	0.0	14.075	0.0	0.248	76.272	92.469	369.876
Vitamin E (mg)	0.02	0.01	0.21	0.0	0.0	0.27	0.52	2.08
Vitamin D (IU)	н/д	19.643	н/д	н/д	н/д	н/д	19.643	78.572
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.0	0.0	0.0	0.0	0.99	54.48	70.47	281.88
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.01	н/д	н/д	0.0	0.0	0.01	0.04
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	0.0	0.0	0.01	0.04
Vitamin C (mg)	36.9	2.3	0.3	0.0	1.8	66.5	107.8	431.2
Thiamin (mg)	0.15	0.087	0.011	0.005	0.012	0.109	0.375	1.5
Riboflavin (mg)	0.056	0.437	0.057	0.005	0.007	0.073	0.635	2.54
Niacin (mg)	1.969	3.939	0.023	0.054	0.03	0.418	6.432	25.728
Pantothenic acid (mg)	0.563	1.637	0.107	н/д	0.03	0.381	2.717	10.868
Vitamin B-6 (mg)	0.563	0.109	0.011	0.0	0.03	0.218	0.931	3.724
Folate (mcg)	30.0	17.46	0.761	0.0	4.703	78.088	131.011	524.044
Vitamin B-12 (mcg)	0.0	0.04	0.08	0.0	0.0	0.0	0.13	0.52
Choline (mg)	22.7	18.9	6.4	1.3	1.5	19.4	70.2	280.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	0.044	0.015	н/д	0.002	0.018	0.136	0.544
Threonine (g)	0.15	0.12	0.046	н/д	0.005	0.073	0.393	1.572
Isoleucine (g)	0.15	0.087	0.061	н/д	0.002	0.054	0.355	1.42
Leucine (g)	0.225	0.131	0.099	н/д	0.007	0.073	0.535	2.14
Lysine (g)	0.244	0.12	0.08	н/д	0.01	0.073	0.526	2.104
Methionine (g)	0.056	0.033	0.027	н/д	0.0	0.018	0.134	0.536
Cystine (g)	0.056	0.011	0.011	н/д	0.0	0.018	0.097	0.388
Phenylalanine (g)	0.169	0.098	0.049	н/д	0.007	0.054	0.378	1.512
Tyrosine (g)	0.15	0.044	0.049	н/д	0.002	0.036	0.282	1.128
Valine (g)	0.225	0.251	0.068	н/д	0.005	0.073	0.622	2.488
Arginine (g)	0.188	0.087	0.038	н/д	0.025	0.145	0.483	1.932
Histidine (g)	0.094	0.065	0.027	н/д	0.002	0.036	0.225	0.9
Alanine (g)	0.113	0.218	0.034	н/д	0.005	0.073	0.443	1.772
Aspartic acid (g)	0.956	0.218	0.08	н/д	0.022	0.218	1.495	5.98
Glutamic acid (g)	0.656	0.371	0.217	н/д	0.064	0.527	1.835	7.34
Glycine (g)	0.113	0.098	0.023	н/д	0.007	0.054	0.295	1.18
Proline (g)	0.131	0.087	0.099	н/д	0.002	0.091	0.411	1.644
Serine (g)	0.169	0.098	0.057	н/д	0.005	0.091	0.42	1.68
Cholesterol (mg)	0.0	0.0	25.106	0.0	0.0	0.0	25.106	100.424
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.056	0.044	4.572	0.0	0.01	0.054	4.737	18.948
Phytosterols (mg)	9.375	н/д	н/д	н/д	3.713	19.976	33.064	132.256
Monounsaturated Fat (g)	0.0	0.0	2.123	0.0	0.002	0.036	2.161	8.644
Polyunsaturated (g)	0.075	0.153	0.274	0.0	0.005	0.036	0.543	2.172