Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Baby artichokes are the charming crowning touch for chicken brochettes, that can be broiled or possibly grilled.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
120.0g 		artichokes
192.0g 		chicken breast
184.6g 		mustard
62.25g 		vinegar
60.0g 		olive oil
54.0g 		Всего в порции Всего в рецепте
Protein (g) 0.77 5.55 42.62 2.72 0.0 0.0 51.66 51.66
Total Fat (g) 0.16 0.65 2.29 2.5 0.0 54.0 59.59 59.59
Carbohydrates (g) 9.89 22.94 0.0 3.32 0.56 0.0 36.71 36.71
Ash (g) 0.76 1.42 1.88 2.27 н/д 0.0 6.33 6.33
Calories (kcal) 42.0 101.76 203.06 41.708 12.6 477.36 878.488 878.488
Starch (g) 0.0 0.0 н/д 0.39 н/д н/д 0.39 0.39
Sucrose (g) 3.26 1.4 н/д 0.14 н/д н/д 4.8 4.8
Glucose (dextrose) (g) 1.25 0.46 н/д 0.29 н/д н/д 2.0 2.0
Fructose (g) 1.2 0.04 н/д 0.11 н/д н/д 1.35 1.35
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 108.42 161.43 138.01 51.45 56.29 0.0 515.6 515.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.71 1.9 0.0 0.54 0.24 0.0 8.39 8.39
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.5 16.5 0.0 2.1 0.0 0.0 22.0 22.0
Calcium (mg) 38.4 40.32 20.306 36.105 4.2 0.54 139.871 139.871
Iron (mg) 1.07 1.17 1.33 0.94 0.12 0.3 4.93 4.93
Magnesium (mg) 12.0 80.64 51.688 30.503 3.0 0.0 177.831 177.831
Phosphorus (mg) 33.6 140.16 361.816 65.985 4.8 0.0 606.361 606.361
Potassium (mg) 284.4 549.12 470.73 85.905 43.8 0.54 1434.495 1434.495
Sodium (mg) 93.6 115.2 119.99 706.538 3.0 1.08 1039.408 1039.408
Zinc (mg) 0.2 0.77 1.48 0.4 0.02 0.0 2.87 2.87
Copper (mg) 0.12 0.25 0.074 0.056 0.006 0.0 0.505 0.505
Manganese (mg) 0.18 0.442 0.037 0.261 н/д 0.0 0.92 0.92
Selenium (mcg) 1.1 0.4 32.9 20.5 0.1 0.0 54.9 54.9
Vitamin A, IU (IU) 16548.0 24.96 38.766 44.198 н/д 0.0 16655.924 16655.924
Retinol (mcg) 0.0 0.0 11.076 0.0 0.0 0.0 11.076 11.076
Vitamin A, RAE (mcg_RAE) 828.0 1.92 11.076 2.49 0.0 0.0 843.486 843.486
Beta Carotene (mcg) 7669.2 15.36 0.0 18.053 0.0 0.0 7702.613 7702.613
Vitamin E (mg) н/д 0.36 0.24 0.22 0.0 7.75 8.58 8.58
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 429.6 890.88 0.0 11.205 0.0 0.0 1331.685 1331.685
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д 0.06 0.07 0.07
Tocopherol, gamma (mg) н/д н/д 0.07 1.28 н/д 0.45 1.8 1.8
Tocopherol, delta (mg) н/д н/д н/д 0.05 н/д 0.0 0.05 0.05
Vitamin C (mg) 3.1 14.2 2.2 0.9 0.0 0.0 20.5 20.5
Thiamin (mg) 0.036 0.096 0.129 0.212 0.0 0.0 0.473 0.473
Riboflavin (mg) 0.048 0.173 0.166 0.019 0.0 0.0 0.406 0.406
Niacin (mg) 0.672 2.131 20.657 0.324 0.0 0.0 23.784 23.784
Pantothenic acid (mg) 0.48 0.461 1.514 0.187 н/д 0.0 2.641 2.641
Vitamin B-6 (mg) 0.132 0.154 1.015 0.037 0.0 0.0 1.338 1.338
Folate (mcg) 32.4 170.88 7.384 4.358 0.0 0.0 215.022 215.022
Vitamin B-12 (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 0.7 0.7
Choline (mg) 9.0 66.0 135.5 13.9 0.0 0.2 224.7 224.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 н/д 0.498 0.006 н/д 0.0 0.517 0.517
Threonine (g) 0.036 н/д 1.809 0.106 н/д 0.0 1.951 1.951
Isoleucine (g) 0.036 н/д 2.252 0.093 н/д 0.0 2.381 2.381
Leucine (g) 0.048 н/д 3.194 0.187 н/д 0.0 3.428 3.428
Lysine (g) 0.036 н/д 3.618 0.168 н/д 0.0 3.822 3.822
Methionine (g) 0.012 н/д 1.181 0.05 н/д 0.0 1.243 1.243
Cystine (g) 0.012 н/д 0.554 0.05 н/д 0.0 0.616 0.616
Phenylalanine (g) 0.036 н/д 1.698 0.106 н/д 0.0 1.84 1.84
Tyrosine (g) 0.024 н/д 1.44 0.087 н/д 0.0 1.551 1.551
Valine (g) 0.048 н/д 2.123 0.125 н/д 0.0 2.295 2.295
Arginine (g) 0.048 н/д 2.566 0.162 н/д 0.0 2.776 2.776
Histidine (g) 0.012 н/д 1.329 0.075 н/д 0.0 1.416 1.416
Alanine (g) 0.06 н/д 2.326 0.106 н/д 0.0 2.492 2.492
Aspartic acid (g) 0.132 н/д 3.803 0.249 н/д 0.0 4.184 4.184
Glutamic acid (g) 0.204 н/д 6.387 0.467 н/д 0.0 7.058 7.058
Glycine (g) 0.024 н/д 2.086 0.149 н/д 0.0 2.259 2.259
Proline (g) 0.024 н/д 1.754 0.23 н/д 0.0 2.008 2.008
Serine (g) 0.036 н/д 1.458 0.131 н/д 0.0 1.625 1.625
Cholesterol (mg) 0.0 0.0 107.068 0.0 0.0 0.0 107.068 107.068
Trans Fat (g) н/д н/д 0.055 0.006 н/д н/д 0.062 0.062
Saturated Fat (g) 0.024 0.154 0.609 0.156 0.0 7.457 8.4 8.4
Phytosterols (mg) н/д н/д н/д н/д н/д 119.34 119.34 119.34
Monounsaturated Fat (g) 0.012 0.019 0.554 1.637 0.0 39.398 41.621 41.621
Polyunsaturated (g) 0.084 0.269 0.517 0.591 0.0 5.681 7.142 7.142