Рецепт Chicken Brochettes With Baby Carrots And Artichokes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	carrots 120.0g	artichokes 192.0g	chicken breast 184.6g	mustard 62.25g	vinegar 60.0g	olive oil 54.0g	Всего в порции	Всего в рецепте
Protein (g)	0.77	5.55	42.62	2.72	0.0	0.0	51.66	51.66
Total Fat (g)	0.16	0.65	2.29	2.5	0.0	54.0	59.59	59.59
Carbohydrates (g)	9.89	22.94	0.0	3.32	0.56	0.0	36.71	36.71
Ash (g)	0.76	1.42	1.88	2.27	н/д	0.0	6.33	6.33
Calories (kcal)	42.0	101.76	203.06	41.708	12.6	477.36	878.488	878.488
Starch (g)	0.0	0.0	н/д	0.39	н/д	н/д	0.39	0.39
Sucrose (g)	3.26	1.4	н/д	0.14	н/д	н/д	4.8	4.8
Glucose (dextrose) (g)	1.25	0.46	н/д	0.29	н/д	н/д	2.0	2.0
Fructose (g)	1.2	0.04	н/д	0.11	н/д	н/д	1.35	1.35
Lactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	108.42	161.43	138.01	51.45	56.29	0.0	515.6	515.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.71	1.9	0.0	0.54	0.24	0.0	8.39	8.39
Galactose (g)	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.5	16.5	0.0	2.1	0.0	0.0	22.0	22.0
Calcium (mg)	38.4	40.32	20.306	36.105	4.2	0.54	139.871	139.871
Iron (mg)	1.07	1.17	1.33	0.94	0.12	0.3	4.93	4.93
Magnesium (mg)	12.0	80.64	51.688	30.503	3.0	0.0	177.831	177.831
Phosphorus (mg)	33.6	140.16	361.816	65.985	4.8	0.0	606.361	606.361
Potassium (mg)	284.4	549.12	470.73	85.905	43.8	0.54	1434.495	1434.495
Sodium (mg)	93.6	115.2	119.99	706.538	3.0	1.08	1039.408	1039.408
Zinc (mg)	0.2	0.77	1.48	0.4	0.02	0.0	2.87	2.87
Copper (mg)	0.12	0.25	0.074	0.056	0.006	0.0	0.505	0.505
Manganese (mg)	0.18	0.442	0.037	0.261	н/д	0.0	0.92	0.92
Selenium (mcg)	1.1	0.4	32.9	20.5	0.1	0.0	54.9	54.9
Vitamin A, IU (IU)	16548.0	24.96	38.766	44.198	н/д	0.0	16655.924	16655.924
Retinol (mcg)	0.0	0.0	11.076	0.0	0.0	0.0	11.076	11.076
Vitamin A, RAE (mcg_RAE)	828.0	1.92	11.076	2.49	0.0	0.0	843.486	843.486
Beta Carotene (mcg)	7669.2	15.36	0.0	18.053	0.0	0.0	7702.613	7702.613
Vitamin E (mg)	н/д	0.36	0.24	0.22	0.0	7.75	8.58	8.58
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	429.6	890.88	0.0	11.205	0.0	0.0	1331.685	1331.685
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	н/д	0.06	0.07	0.07
Tocopherol, gamma (mg)	н/д	н/д	0.07	1.28	н/д	0.45	1.8	1.8
Tocopherol, delta (mg)	н/д	н/д	н/д	0.05	н/д	0.0	0.05	0.05
Vitamin C (mg)	3.1	14.2	2.2	0.9	0.0	0.0	20.5	20.5
Thiamin (mg)	0.036	0.096	0.129	0.212	0.0	0.0	0.473	0.473
Riboflavin (mg)	0.048	0.173	0.166	0.019	0.0	0.0	0.406	0.406
Niacin (mg)	0.672	2.131	20.657	0.324	0.0	0.0	23.784	23.784
Pantothenic acid (mg)	0.48	0.461	1.514	0.187	н/д	0.0	2.641	2.641
Vitamin B-6 (mg)	0.132	0.154	1.015	0.037	0.0	0.0	1.338	1.338
Folate (mcg)	32.4	170.88	7.384	4.358	0.0	0.0	215.022	215.022
Vitamin B-12 (mcg)	0.0	0.0	0.7	0.0	0.0	0.0	0.7	0.7
Choline (mg)	9.0	66.0	135.5	13.9	0.0	0.2	224.7	224.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	н/д	0.498	0.006	н/д	0.0	0.517	0.517
Threonine (g)	0.036	н/д	1.809	0.106	н/д	0.0	1.951	1.951
Isoleucine (g)	0.036	н/д	2.252	0.093	н/д	0.0	2.381	2.381
Leucine (g)	0.048	н/д	3.194	0.187	н/д	0.0	3.428	3.428
Lysine (g)	0.036	н/д	3.618	0.168	н/д	0.0	3.822	3.822
Methionine (g)	0.012	н/д	1.181	0.05	н/д	0.0	1.243	1.243
Cystine (g)	0.012	н/д	0.554	0.05	н/д	0.0	0.616	0.616
Phenylalanine (g)	0.036	н/д	1.698	0.106	н/д	0.0	1.84	1.84
Tyrosine (g)	0.024	н/д	1.44	0.087	н/д	0.0	1.551	1.551
Valine (g)	0.048	н/д	2.123	0.125	н/д	0.0	2.295	2.295
Arginine (g)	0.048	н/д	2.566	0.162	н/д	0.0	2.776	2.776
Histidine (g)	0.012	н/д	1.329	0.075	н/д	0.0	1.416	1.416
Alanine (g)	0.06	н/д	2.326	0.106	н/д	0.0	2.492	2.492
Aspartic acid (g)	0.132	н/д	3.803	0.249	н/д	0.0	4.184	4.184
Glutamic acid (g)	0.204	н/д	6.387	0.467	н/д	0.0	7.058	7.058
Glycine (g)	0.024	н/д	2.086	0.149	н/д	0.0	2.259	2.259
Proline (g)	0.024	н/д	1.754	0.23	н/д	0.0	2.008	2.008
Serine (g)	0.036	н/д	1.458	0.131	н/д	0.0	1.625	1.625
Cholesterol (mg)	0.0	0.0	107.068	0.0	0.0	0.0	107.068	107.068
Trans Fat (g)	н/д	н/д	0.055	0.006	н/д	н/д	0.062	0.062
Saturated Fat (g)	0.024	0.154	0.609	0.156	0.0	7.457	8.4	8.4
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	119.34	119.34	119.34
Monounsaturated Fat (g)	0.012	0.019	0.554	1.637	0.0	39.398	41.621	41.621
Polyunsaturated (g)	0.084	0.269	0.517	0.591	0.0	5.681	7.142	7.142