Рецепт Chicken Broccoli Stuffing Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	broccoli 83.27g	chicken 321.76g	mozzarella cheese 56.5g	Всего в порции	Всего в рецепте
Protein (g)	2.35	59.85	14.67	76.86	76.86
Total Fat (g)	0.31	48.46	11.32	60.08	60.08
Carbohydrates (g)	5.53	0.0	2.16	7.69	7.69
Ash (g)	0.72	2.54	н/д	3.27	3.27
Calories (kcal)	28.31	691.789	170.63	890.729	890.729
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	н/д	н/д	0.08	0.08
Glucose (dextrose) (g)	0.41	н/д	н/д	0.41	0.41
Fructose (g)	0.57	н/д	н/д	0.57	0.57
Lactose (g)	0.17	н/д	н/д	0.17	0.17
Maltose (g)	0.17	н/д	н/д	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	74.36	212.33	26.25	312.94	312.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.42	0.0	0.34	1.75	1.75
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.2	0.0	0.0	2.2	2.2
Calcium (mg)	39.135	35.394	413.015	487.543	487.543
Iron (mg)	0.61	2.9	0.14	3.64	3.64
Magnesium (mg)	17.486	64.352	14.69	96.528	96.528
Phosphorus (mg)	54.955	472.991	296.06	824.006	824.006
Potassium (mg)	263.117	608.131	53.675	924.923	924.923
Sodium (mg)	27.477	225.234	298.32	551.031	551.031
Zinc (mg)	0.34	4.22	1.77	6.32	6.32
Copper (mg)	0.042	0.161	0.017	0.219	0.219
Manganese (mg)	0.175	0.064	н/д	0.239	0.239
Selenium (mcg)	2.1	46.3	9.2	57.6	57.6
Vitamin A, IU (IU)	518.741	450.467	н/д	969.208	969.208
Retinol (mcg)	0.0	131.923	88.14	220.063	220.063
Vitamin A, RAE (mcg_RAE)	25.812	135.14	90.4	251.352	251.352
Beta Carotene (mcg)	300.587	0.0	28.815	329.402	329.402
Vitamin E (mg)	0.65	0.97	0.21	1.82	1.82
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1168.208	0.0	0.0	1168.208	1168.208
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.14	н/д	н/д	0.14	0.14
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	74.3	5.1	0.0	79.4	79.4
Thiamin (mg)	0.058	0.193	0.057	0.308	0.308
Riboflavin (mg)	0.1	0.386	0.186	0.672	0.672
Niacin (mg)	0.533	21.88	0.068	22.481	22.481
Pantothenic acid (mg)	0.475	2.928	н/д	3.403	3.403
Vitamin B-6 (mg)	0.15	1.126	0.045	1.321	1.321
Folate (mcg)	52.457	19.306	5.65	77.413	77.413
Vitamin B-12 (mcg)	0.0	1.0	1.31	2.3	2.3
Choline (mg)	15.6	192.1	8.0	215.7	215.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	0.676	н/д	0.701	0.701
Threonine (g)	0.075	2.478	н/д	2.553	2.553
Isoleucine (g)	0.067	2.96	н/д	3.027	3.027
Leucine (g)	0.108	4.344	н/д	4.452	4.452
Lysine (g)	0.117	4.859	н/д	4.975	4.975
Methionine (g)	0.033	1.577	н/д	1.61	1.61
Cystine (g)	0.025	0.804	н/д	0.829	0.829
Phenylalanine (g)	0.1	2.317	н/д	2.417	2.417
Tyrosine (g)	0.042	1.931	н/д	1.972	1.972
Valine (g)	0.108	2.896	н/д	3.004	3.004
Arginine (g)	0.158	3.765	н/д	3.923	3.923
Histidine (g)	0.05	1.738	н/д	1.787	1.787
Alanine (g)	0.083	3.507	н/д	3.59	3.59
Aspartic acid (g)	0.275	5.341	н/д	5.616	5.616
Glutamic acid (g)	0.45	8.72	н/д	9.169	9.169
Glycine (g)	0.075	3.926	н/д	4.0	4.0
Proline (g)	0.092	2.928	н/д	3.02	3.02
Serine (g)	0.1	2.124	н/д	2.224	2.224
Cholesterol (mg)	0.0	241.322	30.51	271.832	271.832
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.033	13.868	6.147	20.048	20.048
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.008	20.078	2.74	22.827	22.827
Polyunsaturated (g)	0.033	10.393	0.288	10.714	10.714