Рецепт Chicken & Broccoli Creamy Bread/Toast Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
15.63g |
cream
7.19g |
mayonnaise
3.75g |
pepper
0.26g |
parsley
0.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.95 | 0.15 | 0.0 | 0.03 | 0.0 | 4.14 | 33.12 |
Total Fat (g) | 1.27 | 1.42 | 2.92 | 0.01 | 0.0 | 5.61 | 44.88 |
Carbohydrates (g) | 0.13 | 0.21 | 0.01 | 0.17 | 0.01 | 0.52 | 4.16 |
Ash (g) | 0.13 | 0.06 | 0.02 | 0.01 | 0.0 | 0.22 | 1.76 |
Calories (kcal) | 28.75 | 13.872 | 25.8 | 0.669 | 0.053 | 69.145 | 553.16 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.25 | н/д | н/д | н/д | 0.25 | 2.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.14 | 5.35 | 0.81 | 0.03 | 0.13 | 16.46 | 131.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.01 | 0.0 | 0.0 | 0.27 | 2.16 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 2.188 | 7.906 | 0.263 | 1.147 | 0.205 | 11.708 | 93.664 |
Iron (mg) | 0.2 | 0.01 | 0.01 | 0.08 | 0.01 | 0.31 | 2.48 |
Magnesium (mg) | 2.969 | 0.719 | 0.038 | 0.509 | 0.074 | 4.308 | 34.464 |
Phosphorus (mg) | 23.906 | 8.266 | 0.938 | 0.454 | 0.086 | 33.65 | 269.2 |
Potassium (mg) | 23.906 | 10.134 | 0.525 | 3.305 | 0.822 | 38.693 | 309.544 |
Sodium (mg) | 21.094 | 5.75 | 18.225 | 0.116 | 0.083 | 45.267 | 362.136 |
Zinc (mg) | 0.39 | 0.03 | 0.0 | 0.0 | 0.0 | 0.43 | 3.44 |
Copper (mg) | 0.008 | 0.001 | 0.0 | 0.003 | 0.0 | 0.012 | 0.096 |
Manganese (mg) | н/д | 0.001 | н/д | 0.015 | 0.0 | 0.016 | 0.128 |
Selenium (mcg) | 2.9 | 0.2 | 0.1 | 0.0 | 0.0 | 3.1 | 24.8 |
Vitamin A, IU (IU) | 27.656 | 41.4 | 0.0 | 0.785 | 12.504 | 82.346 | 658.768 |
Retinol (mcg) | 8.281 | 11.5 | 0.0 | 0.0 | 0.0 | 19.781 | 158.248 |
Vitamin A, RAE (mcg_RAE) | 8.281 | 11.644 | 0.0 | 0.039 | 0.625 | 20.589 | 164.712 |
Beta Carotene (mcg) | 0.0 | 1.869 | 0.0 | 0.41 | 7.502 | 9.78 | 78.24 |
Vitamin E (mg) | 0.05 | 0.03 | 0.44 | 0.0 | 0.0 | 0.53 | 4.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.538 | 8.255 | 8.793 | 70.344 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.3 | 2.4 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Riboflavin (mg) | 0.016 | 0.012 | 0.002 | 0.001 | 0.0 | 0.031 | 0.248 |
Niacin (mg) | 0.375 | 0.008 | 0.0 | 0.003 | 0.002 | 0.388 | 3.104 |
Pantothenic acid (mg) | н/д | 0.024 | н/д | н/д | 0.001 | 0.025 | 0.2 |
Vitamin B-6 (mg) | 0.03 | 0.004 | 0.0 | 0.001 | 0.0 | 0.035 | 0.28 |
Folate (mcg) | 0.313 | 0.503 | 0.0 | 0.026 | 0.226 | 1.068 | 8.544 |
Vitamin B-12 (mcg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 11.5 | 1.4 | 0.0 | 0.0 | 0.0 | 13.0 | 104.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | н/д | н/д | 0.0 | 0.003 | 0.024 |
Threonine (g) | н/д | 0.009 | н/д | н/д | 0.0 | 0.009 | 0.072 |
Isoleucine (g) | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Leucine (g) | н/д | 0.019 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Lysine (g) | н/д | 0.017 | н/д | н/д | 0.0 | 0.017 | 0.136 |
Methionine (g) | н/д | 0.005 | н/д | н/д | 0.0 | 0.005 | 0.04 |
Cystine (g) | н/д | 0.002 | н/д | н/д | 0.0 | 0.002 | 0.016 |
Phenylalanine (g) | н/д | 0.009 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tyrosine (g) | н/д | 0.009 | н/д | н/д | 0.0 | 0.009 | 0.072 |
Valine (g) | н/д | 0.012 | н/д | н/д | 0.0 | 0.012 | 0.096 |
Arginine (g) | н/д | 0.007 | н/д | н/д | 0.0 | 0.007 | 0.056 |
Histidine (g) | н/д | 0.006 | н/д | н/д | 0.0 | 0.006 | 0.048 |
Alanine (g) | н/д | 0.007 | н/д | н/д | 0.0 | 0.007 | 0.056 |
Aspartic acid (g) | н/д | 0.016 | н/д | н/д | 0.0 | 0.016 | 0.128 |
Glutamic acid (g) | н/д | 0.041 | н/д | н/д | 0.0 | 0.041 | 0.328 |
Glycine (g) | н/д | 0.004 | н/д | н/д | 0.0 | 0.005 | 0.04 |
Proline (g) | н/д | 0.019 | н/д | н/д | 0.0 | 0.019 | 0.152 |
Serine (g) | н/д | 0.012 | н/д | н/д | 0.0 | 0.012 | 0.096 |
Cholesterol (mg) | 7.813 | 3.738 | 0.0 | 0.0 | 0.0 | 11.55 | 92.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.352 | 0.827 | 0.404 | 0.003 | 0.0 | 1.586 | 12.688 |
Phytosterols (mg) | н/д | н/д | н/д | 0.242 | 0.007 | 0.249 | 1.992 |
Monounsaturated Fat (g) | 0.513 | 0.364 | 0.676 | 0.003 | 0.0 | 1.556 | 12.448 |
Polyunsaturated (g) | 0.309 | 0.06 | 1.708 | 0.003 | 0.0 | 2.081 | 16.648 |