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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup chopped broccoli crowns (cooked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
chicken
15.63g
cream
7.19g
mayonnaise
3.75g
pepper
0.26g
parsley
0.15g
Всего в порции Всего в рецепте
Protein (g) 3.95 0.15 0.0 0.03 0.0 4.14 33.12
Total Fat (g) 1.27 1.42 2.92 0.01 0.0 5.61 44.88
Carbohydrates (g) 0.13 0.21 0.01 0.17 0.01 0.52 4.16
Ash (g) 0.13 0.06 0.02 0.01 0.0 0.22 1.76
Calories (kcal) 28.75 13.872 25.8 0.669 0.053 69.145 553.16
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.25 н/д н/д н/д 0.25 2.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.14 5.35 0.81 0.03 0.13 16.46 131.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.01 0.0 0.0 0.27 2.16
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Calcium (mg) 2.188 7.906 0.263 1.147 0.205 11.708 93.664
Iron (mg) 0.2 0.01 0.01 0.08 0.01 0.31 2.48
Magnesium (mg) 2.969 0.719 0.038 0.509 0.074 4.308 34.464
Phosphorus (mg) 23.906 8.266 0.938 0.454 0.086 33.65 269.2
Potassium (mg) 23.906 10.134 0.525 3.305 0.822 38.693 309.544
Sodium (mg) 21.094 5.75 18.225 0.116 0.083 45.267 362.136
Zinc (mg) 0.39 0.03 0.0 0.0 0.0 0.43 3.44
Copper (mg) 0.008 0.001 0.0 0.003 0.0 0.012 0.096
Manganese (mg) н/д 0.001 н/д 0.015 0.0 0.016 0.128
Selenium (mcg) 2.9 0.2 0.1 0.0 0.0 3.1 24.8
Vitamin A, IU (IU) 27.656 41.4 0.0 0.785 12.504 82.346 658.768
Retinol (mcg) 8.281 11.5 0.0 0.0 0.0 19.781 158.248
Vitamin A, RAE (mcg_RAE) 8.281 11.644 0.0 0.039 0.625 20.589 164.712
Beta Carotene (mcg) 0.0 1.869 0.0 0.41 7.502 9.78 78.24
Vitamin E (mg) 0.05 0.03 0.44 0.0 0.0 0.53 4.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.538 8.255 8.793 70.344
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.0 0.02 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.2 0.3 2.4
Thiamin (mg) 0.0 0.003 0.0 0.0 0.0 0.004 0.032
Riboflavin (mg) 0.016 0.012 0.002 0.001 0.0 0.031 0.248
Niacin (mg) 0.375 0.008 0.0 0.003 0.002 0.388 3.104
Pantothenic acid (mg) н/д 0.024 н/д н/д 0.001 0.025 0.2
Vitamin B-6 (mg) 0.03 0.004 0.0 0.001 0.0 0.035 0.28
Folate (mcg) 0.313 0.503 0.0 0.026 0.226 1.068 8.544
Vitamin B-12 (mcg) 0.16 0.02 0.0 0.0 0.0 0.18 1.44
Choline (mg) 11.5 1.4 0.0 0.0 0.0 13.0 104.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д н/д 0.0 0.003 0.024
Threonine (g) н/д 0.009 н/д н/д 0.0 0.009 0.072
Isoleucine (g) н/д 0.01 н/д н/д 0.0 0.01 0.08
Leucine (g) н/д 0.019 н/д н/д 0.0 0.02 0.16
Lysine (g) н/д 0.017 н/д н/д 0.0 0.017 0.136
Methionine (g) н/д 0.005 н/д н/д 0.0 0.005 0.04
Cystine (g) н/д 0.002 н/д н/д 0.0 0.002 0.016
Phenylalanine (g) н/д 0.009 н/д н/д 0.0 0.01 0.08
Tyrosine (g) н/д 0.009 н/д н/д 0.0 0.009 0.072
Valine (g) н/д 0.012 н/д н/д 0.0 0.012 0.096
Arginine (g) н/д 0.007 н/д н/д 0.0 0.007 0.056
Histidine (g) н/д 0.006 н/д н/д 0.0 0.006 0.048
Alanine (g) н/д 0.007 н/д н/д 0.0 0.007 0.056
Aspartic acid (g) н/д 0.016 н/д н/д 0.0 0.016 0.128
Glutamic acid (g) н/д 0.041 н/д н/д 0.0 0.041 0.328
Glycine (g) н/д 0.004 н/д н/д 0.0 0.005 0.04
Proline (g) н/д 0.019 н/д н/д 0.0 0.019 0.152
Serine (g) н/д 0.012 н/д н/д 0.0 0.012 0.096
Cholesterol (mg) 7.813 3.738 0.0 0.0 0.0 11.55 92.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.352 0.827 0.404 0.003 0.0 1.586 12.688
Phytosterols (mg) н/д н/д н/д 0.242 0.007 0.249 1.992
Monounsaturated Fat (g) 0.513 0.364 0.676 0.003 0.0 1.556 12.448
Polyunsaturated (g) 0.309 0.06 1.708 0.003 0.0 2.081 16.648