Это предварительный просмотр рецепта "Chicken, Broccoli And Mushroom Tortillas".

Рецепт Chicken, Broccoli And Mushroom Tortillas
by Global Cookbook

Chicken, Broccoli And Mushroom Tortillas
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 1 lb boneless skinless chicken breast halves lightly pounded salt and freshly grnd pepper
  • 2 Tbsp. extra virgin olive oil divided
  • 1/2 tsp garlic chopped
  • 10 ounce fresh mushrooms sliced (about 3 c.) (10 to 12)
  • 2 1/2 c. broccoli florets
  • 1/4 c. chicken broth
  • 1 Tbsp. soy sauce
  • 2 tsp fresh ginger grated
  • 4 x flour tortillas (8")

Инструкции

  1. Sprinkle chicken with 1/2 tsp salt and 1/8 tsp pepper. Heat 1 tbs oil inlarge nonstick skillet over medium-high heat; add in chicken and cook 4-5 min per side, till cooked through. Transfer to cutting board; cover and keep hot.
  2. Heat remaining oil in skillet. Add in garlic and cook 30 seconds. Stir inmushrooms. Sprinkle with 1/4 tsp salt and 1/8 tsp pepper; cook 1 minute.
  3. Add in broccoli, chicken broth, soy sauce and ginger; cook 4-5 min till broccoli is tender and liquid has evaporated.
  4. Cut chicken into thin strips. Divide and arrange chicken and mushroom-broccoli mix on one half of each tortilla; roll up.
  5. 33
  6. NOTES: I cut the recipe in half for two of us. I substituted Swanson's oriental broth for the chicken broth and also added minced onions to the mushroom-broccoli mix.