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Рецепт Chicken, Broccoli And Cheddar Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Frzn broccoli (10 ounce pkg) thawed and well liquid removed
2 c. Low far Cheddar cheese shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bread dough
20.0g
chicken
321.76g
onion
49.5g
garlic
0.7g
Всего в порции Всего в рецепте
Protein (g) 1.76 59.85 0.54 0.12 62.27 62.27
Total Fat (g) 0.7 48.46 0.05 0.01 49.21 49.21
Carbohydrates (g) 10.0 0.0 4.62 0.51 15.13 15.13
Ash (g) 0.38 2.54 0.17 0.02 3.12 3.12
Calories (kcal) 54.2 691.789 19.8 2.324 768.113 768.113
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.49 н/д 0.49 0.49
Glucose (dextrose) (g) н/д н/д 0.98 н/д 0.98 0.98
Fructose (g) н/д н/д 0.64 н/д 0.64 0.64
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.14 212.33 44.11 0.05 263.63 263.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 2.1 0.17 2.43 2.43
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.8 0.1 1.5 1.5
Calcium (mg) 15.6 35.394 11.385 0.56 62.939 62.939
Iron (mg) 0.59 2.9 0.1 0.02 3.61 3.61
Magnesium (mg) 5.4 64.352 4.95 0.406 75.108 75.108
Phosphorus (mg) 20.6 472.991 14.355 2.919 510.865 510.865
Potassium (mg) 22.0 608.131 72.27 7.707 710.108 710.108
Sodium (mg) 116.8 225.234 1.98 0.182 344.196 344.196
Zinc (mg) 0.17 4.22 0.08 0.02 4.49 4.49
Copper (mg) 0.038 0.161 0.02 0.001 0.22 0.22
Manganese (mg) 0.092 0.064 0.064 0.004 0.225 0.225
Selenium (mcg) 5.4 46.3 0.2 0.3 52.3 52.3
Vitamin A, IU (IU) 0.0 450.467 0.99 0.0 451.457 451.457
Retinol (mcg) 0.0 131.923 0.0 0.0 131.923 131.923
Vitamin A, RAE (mcg_RAE) 0.0 135.14 0.0 0.0 135.14 135.14
Beta Carotene (mcg) 0.0 0.0 0.495 0.0 0.495 0.495
Vitamin E (mg) 0.06 0.97 0.01 0.0 1.04 1.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.6 0.0 1.98 0.0 11.58 11.58
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 5.1 3.7 0.1 8.9 8.9
Thiamin (mg) 0.094 0.193 0.025 0.003 0.315 0.315
Riboflavin (mg) 0.058 0.386 0.015 0.001 0.46 0.46
Niacin (mg) 0.876 21.88 0.059 0.005 22.82 22.82
Pantothenic acid (mg) 0.076 2.928 0.059 н/д 3.063 3.063
Vitamin B-6 (mg) 0.01 1.126 0.059 0.021 1.216 1.216
Folate (mcg) 38.2 19.306 9.405 0.014 66.925 66.925
Vitamin B-12 (mcg) 0.0 1.0 0.0 0.0 1.0 1.0
Choline (mg) 3.0 192.1 3.0 0.5 198.5 198.5
Folic acid (mcg) 32.2 0.0 0.0 0.0 32.2 32.2
Tryptophan (g) 0.02 0.676 0.005 0.002 0.702 0.702
Threonine (g) 0.05 2.478 0.01 0.003 2.541 2.541
Isoleucine (g) 0.066 2.96 0.005 0.005 3.036 3.036
Leucine (g) 0.122 4.344 0.015 0.007 4.488 4.488
Lysine (g) 0.04 4.859 0.02 0.004 4.922 4.922
Methionine (g) 0.032 1.577 0.0 0.002 1.611 1.611
Cystine (g) 0.038 0.804 0.0 0.001 0.844 0.844
Phenylalanine (g) 0.086 2.317 0.015 0.003 2.421 2.421
Tyrosine (g) 0.05 1.931 0.005 0.002 1.987 1.987
Valine (g) 0.076 2.896 0.01 0.005 2.987 2.987
Arginine (g) 0.064 3.765 0.05 0.012 3.89 3.89
Histidine (g) 0.038 1.738 0.005 0.002 1.783 1.783
Alanine (g) 0.056 3.507 0.01 0.002 3.576 3.576
Aspartic acid (g) 0.076 5.341 0.045 0.009 5.471 5.471
Glutamic acid (g) 0.598 8.72 0.129 0.015 9.461 9.461
Glycine (g) 0.062 3.926 0.015 0.004 4.006 4.006
Proline (g) 0.2 2.928 0.005 0.002 3.135 3.135
Serine (g) 0.086 2.124 0.01 0.004 2.223 2.223
Cholesterol (mg) 0.0 241.322 0.0 0.0 241.322 241.322
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.172 13.868 0.02 0.001 14.061 14.061
Phytosterols (mg) н/д н/д 7.425 0.056 7.481 7.481
Monounsaturated Fat (g) 0.162 20.078 0.005 0.0 20.245 20.245
Polyunsaturated (g) 0.278 10.393 0.01 0.003 10.683 10.683