| 1 c. coarsely minced sun-dry tomatoes (plain, not packed in oil) |
1/4 cup |
$2.79 per 3 1/2 ounces
|
$0.38 |
| 1/2 c. chicken broth |
2 tablespoons |
$0.99 per 14 1/2 ounces
|
$0.07 |
| 4 x skinless, boneless chicken breast halves (about 1 lb.) |
1/4 chicken breast |
$2.99 per pound
|
$0.12 |
| 1/2 c. sliced fresh mushrooms |
2 tablespoons |
$3.69 per 8 ounces
|
$0.14 |
| 2 Tbsp. minced green onions |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 clv garlic, finely minced |
1/2 garlic garlic |
$4.00 per pound
|
$0.01 |
| 2 Tbsp. dry red wine or possibly chicken broth |
1 1/2 teaspoons |
$0.35 per fluid ounce
|
$0.09 |
| 1 tsp vegetable oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1/2 c. skim lowfat milk |
2 tablespoons |
$3.69 per 1/2 gallons
|
$0.06 |
| 2 tsp cornstarch |
1/2 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
| 2 c. warm cooked fettuccine or possibly rice |
1/2 cup |
$1.25 per pound
|
$0.33 |
| Total per Serving |
$1.24 |
| Total Recipe |
$4.96 |
Suggestions?