| 1/4 c. Honey |
1 tablespoon |
$4.69 per 12 ounces
|
$0.29 |
| 2 Tbsp. Frzn orange juice concentrate |
1 1/2 teaspoons |
$1.50 per 12 fluid ounces
|
$0.03 |
| 1 tsp Grated orange zest |
1/4 teaspoon |
$3.00 per pound
|
$0.00 |
| 1 x Clove garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp Red pepper flakes, may be doubled |
0.03 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 lb Skinless boneless chicken breast halves Or possibly one chicken breast per serving |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 1 Tbsp. Margarine |
3/4 teaspoon |
$5.89 per 45 ounces
|
$0.02 |
| 1/2 tsp Vegetable oil Parsley or possibly green onions, optional garnish |
1/8 teaspoon |
$1.09 per cup
|
$0.00 |
| Total per Serving |
$1.11 |
| Total Recipe |
$4.42 |
Suggestions?