Рецепт Chicken Breasts With Rosemary - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp finely minced fresh, or possibly 1/2 tsp. dry, crumbled rosemary leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
13.5g 		balsamic vinegar
7.95g 		garlic
2.44g 		lemon rind
6.0g 		salt
1.5g 		pepper
0.26g 		chicken breast
46.15g 		wine
78.67g 		tomatoes
67.34g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.15 0.09 0.0 0.03 10.66 0.06 0.59 11.62 11.62
Total Fat (g) 13.5 0.0 0.01 0.02 0.0 0.01 0.57 0.0 0.13 14.25 14.25
Carbohydrates (g) 0.0 1.35 0.81 0.96 0.0 0.17 0.0 2.14 2.64 8.07 8.07
Ash (g) 0.0 0.03 0.04 0.04 1.5 0.01 0.47 0.19 0.34 2.61 2.61
Calories (kcal) 119.34 6.996 3.63 2.82 0.0 0.663 50.765 65.296 12.121 261.631 261.631
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.6 н/д н/д н/д н/д н/д н/д 0.84 1.44 1.44
Fructose (g) н/д 0.59 н/д н/д н/д н/д н/д н/д 0.92 1.51 1.51
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 8.2 0.0 8.2 8.2
Water (g) 0.0 6.08 1.43 4.9 0.0 0.03 34.5 68.11 63.64 178.68 178.68
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.19 0.02 0.25 0.0 0.0 0.0 0.62 1.77 3.86 3.86
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.1 0.6 0.0 0.1 0.0 0.0 0.8 1.6 1.6
Calcium (mg) 0.135 2.147 4.409 8.04 0.36 1.136 5.077 6.294 6.734 34.331 34.331
Iron (mg) 0.08 0.06 0.04 0.05 0.0 0.08 0.33 0.29 0.18 1.11 1.11
Magnesium (mg) 0.0 0.954 0.609 0.9 0.015 0.504 12.922 8.654 7.407 31.966 31.966
Phosphorus (mg) 0.0 1.511 3.727 0.72 0.0 0.45 90.454 15.734 16.162 128.757 128.757
Potassium (mg) 0.135 8.904 9.768 9.6 0.12 3.273 117.683 77.883 159.596 386.962 386.962
Sodium (mg) 0.27 1.829 0.414 0.36 581.37 0.114 29.998 3.934 3.367 621.655 621.655
Zinc (mg) 0.0 0.01 0.03 0.02 0.0 0.0 0.37 0.1 0.11 0.64 0.64
Copper (mg) 0.0 0.002 0.007 0.005 0.0 0.003 0.018 0.008 0.04 0.085 0.085
Manganese (mg) 0.0 0.01 0.041 н/д 0.002 0.015 0.009 0.094 0.074 0.245 0.245
Selenium (mcg) 0.0 н/д 0.3 0.0 0.0 0.0 8.2 0.2 0.0 8.8 8.8
Vitamin A, IU (IU) 0.0 0.0 0.219 3.0 0.0 0.777 9.692 0.0 560.942 574.63 574.63
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 2.769 0.0 0.0 2.769 2.769
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.18 0.0 0.039 2.769 0.0 28.283 31.271 31.271
Beta Carotene (mcg) 0.0 н/д 0.122 0.42 0.0 0.406 0.0 0.0 302.357 303.304 303.304
Vitamin E (mg) 1.94 н/д 0.0 0.02 0.0 0.0 0.06 0.0 0.36 2.38 2.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.016 0.0 0.0 1732.658 1732.674 1732.674
Lutein + zeaxanthin (mcg) 0.0 н/д 0.39 1.08 0.0 0.533 0.0 0.0 82.828 84.831 84.831
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.11 н/д н/д н/д н/д 0.01 0.02 н/д 0.08 0.22 0.22
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 7.7 0.0 0.1 0.6 0.0 8.6 17.7 17.7
Thiamin (mg) 0.0 н/д 0.005 0.004 0.0 0.0 0.032 0.008 0.027 0.076 0.076
Riboflavin (mg) 0.0 н/д 0.003 0.005 0.0 0.001 0.042 0.016 0.013 0.079 0.079
Niacin (mg) 0.0 н/д 0.017 0.024 0.0 0.003 5.164 0.134 0.397 5.739 5.739
Pantothenic acid (mg) 0.0 н/д 0.015 0.019 0.0 н/д 0.378 0.031 0.061 0.504 0.504
Vitamin B-6 (mg) 0.0 н/д 0.03 0.01 0.0 0.001 0.254 0.039 0.054 0.388 0.388
Folate (mcg) 0.0 н/д 0.073 0.78 0.0 0.026 1.846 0.787 10.101 13.613 13.613
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.18 0.18
Choline (mg) 0.0 н/д 0.6 0.5 0.0 0.0 33.9 3.9 4.5 43.5 43.5
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.002 н/д 0.0 н/д 0.125 н/д 0.007 0.133 0.133
Threonine (g) 0.0 н/д 0.004 н/д 0.0 н/д 0.452 н/д 0.02 0.476 0.476
Isoleucine (g) 0.0 н/д 0.005 н/д 0.0 н/д 0.563 н/д 0.013 0.582 0.582
Leucine (g) 0.0 н/д 0.008 н/д 0.0 н/д 0.798 н/д 0.02 0.826 0.826
Lysine (g) 0.0 н/д 0.007 н/д 0.0 н/д 0.905 н/д 0.02 0.931 0.931
Methionine (g) 0.0 н/д 0.002 н/д 0.0 н/д 0.295 н/д 0.007 0.304 0.304
Cystine (g) 0.0 н/д 0.002 н/д 0.0 н/д 0.138 н/д 0.007 0.147 0.147
Phenylalanine (g) 0.0 н/д 0.004 н/д 0.0 н/д 0.425 н/д 0.047 0.476 0.476
Tyrosine (g) 0.0 н/д 0.002 н/д 0.0 н/д 0.36 н/д 0.007 0.369 0.369
Valine (g) 0.0 н/д 0.007 н/д 0.0 н/д 0.531 н/д 0.013 0.551 0.551
Arginine (g) 0.0 н/д 0.015 н/д 0.0 н/д 0.641 н/д 0.013 0.67 0.67
Histidine (g) 0.0 н/д 0.003 н/д 0.0 н/д 0.332 н/д 0.007 0.342 0.342
Alanine (g) 0.0 н/д 0.003 н/д 0.0 н/д 0.581 н/д 0.02 0.605 0.605
Aspartic acid (g) 0.0 н/д 0.012 н/д 0.0 н/д 0.951 н/д 0.094 1.057 1.057
Glutamic acid (g) 0.0 н/д 0.02 н/д 0.0 н/д 1.597 н/д 0.29 1.906 1.906
Glycine (g) 0.0 н/д 0.005 н/д 0.0 н/д 0.521 н/д 0.013 0.54 0.54
Proline (g) 0.0 н/д 0.002 н/д 0.0 н/д 0.438 н/д 0.013 0.454 0.454
Serine (g) 0.0 н/д 0.005 н/д 0.0 н/д 0.365 н/д 0.02 0.389 0.389
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 26.767 0.0 0.0 26.767 26.767
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.014 н/д н/д 0.014 0.014
Saturated Fat (g) 1.864 0.0 0.002 0.002 0.0 0.003 0.152 0.0 0.02 2.044 2.044
Phytosterols (mg) 29.835 н/д н/д 2.1 0.0 0.239 н/д н/д 4.714 36.888 36.888
Monounsaturated Fat (g) 9.85 н/д 0.0 0.001 0.0 0.003 0.138 0.0 0.02 10.012 10.012
Polyunsaturated (g) 1.42 н/д 0.006 0.005 0.0 0.003 0.129 0.0 0.054 1.618 1.618