Рецепт Chicken Breasts With Prosciutto And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 139.2g	butter 10.65g	chicken stock 14.79g	oil 6.8g	prosciutto 0.0g	fontina 56.0g	parmesan cheese 5.0g	Всего в порции	Всего в рецепте
Protein (g)	29.02	0.09	0.15	0.0	н/д	14.34	1.92	45.52	182.08
Total Fat (g)	12.88	8.64	0.01	6.8	н/д	17.44	1.43	47.2	188.8
Carbohydrates (g)	0.0	0.01	0.06	0.0	н/д	0.87	0.2	1.14	4.56
Ash (g)	1.41	0.22	0.1	0.0	н/д	2.12	0.4	4.26	17.04
Calories (kcal)	239.424	76.361	1.035	60.112	н/д	217.84	21.55	616.322	2465.288
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	96.69	1.69	14.46	0.0	н/д	21.24	1.04	135.12	540.48
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	0.0	н/д	0.87	0.05	0.92	3.68
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.1	0.0	н/д	0.0	0.0	0.1	0.4
Calcium (mg)	15.312	2.556	0.887	0.0	н/д	308.0	55.45	382.205	1528.82
Iron (mg)	1.03	0.0	0.03	0.0	н/д	0.13	0.05	1.24	4.96
Magnesium (mg)	34.8	0.213	0.148	0.0	н/д	7.84	1.9	44.901	179.604
Phosphorus (mg)	242.208	2.556	1.922	0.0	н/д	193.76	36.45	476.896	1907.584
Potassium (mg)	306.24	2.556	11.83	0.0	н/д	35.84	6.25	362.716	1450.864
Sodium (mg)	87.696	61.344	23.364	0.0	н/д	448.0	76.45	696.854	2787.416
Zinc (mg)	1.11	0.01	0.01	0.0	н/д	1.96	0.19	3.29	13.16
Copper (mg)	0.056	0.0	0.004	0.0	н/д	0.017	0.012	0.089	0.356
Manganese (mg)	0.028	0.0	0.007	н/д	н/д	0.006	0.005	0.045	0.18
Selenium (mcg)	23.1	0.1	0.0	0.0	н/д	8.1	0.9	32.2	128.8
Vitamin A, IU (IU)	115.536	266.144	0.0	0.0	н/д	511.28	22.1	915.06	3660.24
Retinol (mcg)	33.408	71.462	0.0	0.0	н/д	144.48	5.85	255.2	1020.8
Vitamin A, RAE (mcg_RAE)	34.8	72.846	0.0	0.0	н/д	146.16	6.0	259.806	1039.224
Beta Carotene (mcg)	0.0	16.827	0.0	0.0	н/д	17.92	1.55	36.297	145.188
Vitamin E (mg)	0.43	0.25	0.0	0.63	н/д	0.15	0.01	1.47	5.88
Vitamin D (IU)	н/д	5.964	н/д	н/д	н/д	н/д	н/д	5.964	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	н/д	н/д	н/д	н/д	н/д	0.04	0.16
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.0	0.0	н/д	0.0	0.0	1.0	4.0
Thiamin (mg)	0.084	0.001	0.0	0.0	н/д	0.011	0.002	0.097	0.388
Riboflavin (mg)	0.125	0.003	0.001	0.0	н/д	0.112	0.025	0.266	1.064
Niacin (mg)	13.795	0.004	0.075	0.0	н/д	0.084	0.006	13.964	55.856
Pantothenic acid (mg)	1.114	0.012	0.001	0.0	н/д	0.241	0.017	1.384	5.536
Vitamin B-6 (mg)	0.738	0.0	0.001	0.0	н/д	0.045	0.003	0.787	3.148
Folate (mcg)	5.568	0.32	0.0	0.0	н/д	3.36	0.5	9.748	38.992
Vitamin B-12 (mcg)	0.47	0.02	0.01	0.0	н/д	0.94	0.11	1.55	6.2
Choline (mg)	93.4	2.0	н/д	н/д	н/д	8.6	0.8	104.8	419.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	0.001	н/д	0.0	н/д	0.202	0.026	0.563	2.252
Threonine (g)	1.211	0.004	н/д	0.0	н/д	0.526	0.073	1.815	7.26
Isoleucine (g)	1.476	0.005	н/д	0.0	н/д	0.773	0.099	2.352	9.408
Leucine (g)	2.13	0.009	н/д	0.0	н/д	1.49	0.186	3.814	15.256
Lysine (g)	2.408	0.007	н/д	0.0	н/д	1.305	0.149	3.869	15.476
Methionine (g)	0.78	0.002	н/д	0.0	н/д	0.398	0.051	1.23	4.92
Cystine (g)	0.376	0.001	н/д	0.0	н/д	0.146	0.006	0.529	2.116
Phenylalanine (g)	1.141	0.004	н/д	0.0	н/д	0.84	0.104	2.09	8.36
Tyrosine (g)	0.947	0.004	н/д	0.0	н/д	0.851	0.117	1.919	7.676
Valine (g)	1.42	0.006	н/д	0.0	н/д	1.081	0.126	2.633	10.532
Arginine (g)	1.796	0.003	н/д	0.0	н/д	0.47	0.079	2.348	9.392
Histidine (g)	0.877	0.002	н/д	0.0	н/д	0.538	0.055	1.471	5.884
Alanine (g)	1.656	0.003	н/д	0.0	н/д	0.459	0.058	2.177	8.708
Aspartic acid (g)	2.589	0.006	н/д	0.0	н/д	0.79	0.134	3.519	14.076
Glutamic acid (g)	4.287	0.019	н/д	0.0	н/д	2.878	0.435	7.62	30.48
Glycine (g)	1.712	0.002	н/д	0.0	н/д	0.258	0.038	2.01	8.04
Proline (g)	1.322	0.009	н/д	0.0	н/д	1.859	0.231	3.421	13.684
Serine (g)	1.016	0.005	н/д	0.0	н/д	0.829	0.115	1.965	7.86
Cholesterol (mg)	89.088	22.898	0.0	0.0	н/д	64.96	4.4	181.346	725.384
Trans Fat (g)	0.167	н/д	н/д	0.175	н/д	н/д	н/д	0.342	1.368
Saturated Fat (g)	3.703	5.471	0.004	0.505	н/д	10.752	0.865	21.3	85.2
Phytosterols (mg)	н/д	н/д	н/д	17.0	н/д	н/д	н/д	17.0	68.0
Monounsaturated Fat (g)	5.317	2.239	0.007	1.546	н/д	4.866	0.419	14.395	57.58
Polyunsaturated (g)	2.728	0.324	0.003	4.43	н/д	0.924	0.059	8.467	33.868