Рецепт Chicken Breasts Stuffed With Sweet Pepper And Thyme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pepper 24.4g	pepper 24.4g	pepper 24.4g	butter 3.55g	salt 1.13g	pepper 1.77g	thyme 0.13g	chicken breasts 139.2g	chicken stock 19.72g	mustard 1.25g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.21	0.21	0.03	0.0	0.19	0.01	29.02	0.2	0.05	30.17	120.68
Total Fat (g)	0.07	0.04	0.04	2.88	0.0	0.06	0.01	12.88	0.02	0.05	16.05	64.2
Carbohydrates (g)	1.47	1.13	1.13	0.0	0.0	1.15	0.08	0.0	0.08	0.07	5.11	20.44
Ash (g)	0.11	0.1	0.1	0.07	1.12	0.08	0.01	1.41	0.14	0.05	3.2	12.8
Calories (kcal)	7.562	4.879	4.879	25.454	0.0	4.52	0.345	239.424	1.38	0.838	289.28	1157.12
Starch (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Sucrose (g)	0.0	0.03	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.06	0.24
Glucose (dextrose) (g)	0.47	0.28	0.28	н/д	н/д	н/д	н/д	н/д	н/д	0.01	1.04	4.16
Fructose (g)	0.55	0.27	0.27	н/д	н/д	н/д	н/д	н/д	н/д	0.0	1.1	4.4
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.49	22.9	22.9	0.56	0.0	0.19	0.01	96.69	19.28	1.03	186.07	744.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.02	0.59	0.59	0.0	0.0	0.01	0.0	0.0	0.0	0.01	2.22	8.88
Galactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.4	0.4	0.0	0.0	0.5	0.0	0.0	0.1	0.0	2.0	8.0
Calcium (mg)	1.708	2.44	2.44	0.852	0.27	7.746	2.363	15.312	1.183	0.725	35.037	140.148
Iron (mg)	0.1	0.08	0.08	0.0	0.0	0.51	0.15	1.03	0.04	0.02	2.03	8.12
Magnesium (mg)	2.927	2.44	2.44	0.071	0.011	3.439	0.275	34.8	0.197	0.613	47.212	188.848
Phosphorus (mg)	6.343	4.879	4.879	0.852	0.0	3.066	0.251	242.208	2.563	1.325	266.366	1065.464
Potassium (mg)	51.473	42.691	42.691	0.852	0.09	22.316	1.018	306.24	15.772	1.725	484.868	1939.472
Sodium (mg)	0.976	0.732	0.732	20.448	436.028	0.78	0.069	87.696	31.15	14.188	592.797	2371.188
Zinc (mg)	0.06	0.03	0.03	0.0	0.0	0.03	0.01	1.11	0.01	0.01	1.3	5.2
Copper (mg)	0.005	0.017	0.017	0.0	0.0	0.02	0.001	0.056	0.006	0.001	0.123	0.492
Manganese (mg)	0.027	0.029	0.029	0.0	0.001	0.1	0.01	0.028	0.01	0.005	0.239	0.956
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	23.1	0.0	0.4	23.6	94.4
Vitamin A, IU (IU)	763.807	90.262	90.262	88.715	0.0	5.3	4.75	115.536	0.0	0.888	1159.518	4638.072
Retinol (mcg)	0.0	0.0	0.0	23.821	0.0	0.0	0.0	33.408	0.0	0.0	57.229	228.916
Vitamin A, RAE (mcg_RAE)	38.3	4.391	4.391	24.282	0.0	0.266	0.238	34.8	0.0	0.05	106.718	426.872
Beta Carotene (mcg)	396.175	50.742	50.742	5.609	0.0	2.765	2.83	0.0	0.0	0.363	509.225	2036.9
Vitamin E (mg)	0.39	0.09	0.09	0.08	0.0	0.01	0.01	0.43	0.0	0.0	1.11	4.44
Vitamin D (IU)	н/д	н/д	н/д	1.988	н/д	н/д	н/д	н/д	н/д	н/д	1.988	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.106	0.0	0.0	0.0	0.0	0.106	0.424
Lutein + zeaxanthin (mcg)	12.441	83.187	83.187	0.0	0.0	3.634	1.078	0.0	0.0	0.225	183.751	735.004
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.03	0.0	0.0	0.0	н/д	0.08	н/д	0.04	н/д	0.03	0.18	0.72
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	31.2	19.6	19.6	0.0	0.0	0.4	0.1	0.0	1.4	0.0	72.2	288.8
Thiamin (mg)	0.012	0.015	0.015	0.0	0.0	0.002	0.001	0.084	0.0	0.004	0.132	0.528
Riboflavin (mg)	0.022	0.007	0.007	0.001	0.0	0.004	0.001	0.125	0.002	0.0	0.17	0.68
Niacin (mg)	0.239	0.117	0.117	0.001	0.0	0.02	0.006	13.795	0.101	0.007	14.403	57.612
Pantothenic acid (mg)	0.078	0.024	0.024	0.004	0.0	н/д	н/д	1.114	0.002	0.004	1.25	5.0
Vitamin B-6 (mg)	0.071	0.054	0.054	0.0	0.0	0.006	0.001	0.738	0.002	0.001	0.925	3.7
Folate (mcg)	11.222	2.44	2.44	0.107	0.0	0.177	0.343	5.568	0.0	0.088	22.382	89.528
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.47	0.01	0.0	0.49	1.96
Choline (mg)	1.4	1.3	1.3	0.7	0.0	0.2	0.1	93.4	н/д	0.3	98.7	394.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.002	0.002	0.0	0.0	н/д	0.0	0.334	н/д	0.0	0.342	1.368
Threonine (g)	0.01	0.01	0.01	0.001	0.0	н/д	0.0	1.211	н/д	0.002	1.244	4.976
Isoleucine (g)	0.005	0.005	0.005	0.002	0.0	н/д	0.001	1.476	н/д	0.002	1.494	5.976
Leucine (g)	0.01	0.01	0.01	0.003	0.0	н/д	0.001	2.13	н/д	0.004	2.166	8.664
Lysine (g)	0.01	0.01	0.01	0.002	0.0	н/д	0.0	2.408	н/д	0.003	2.444	9.776
Methionine (g)	0.002	0.002	0.002	0.001	0.0	н/д	н/д	0.78	н/д	0.001	0.789	3.156
Cystine (g)	0.005	0.002	0.002	0.0	0.0	н/д	н/д	0.376	н/д	0.001	0.387	1.548
Phenylalanine (g)	0.012	0.022	0.022	0.001	0.0	н/д	н/д	1.141	н/д	0.002	1.201	4.804
Tyrosine (g)	0.002	0.002	0.002	0.001	0.0	н/д	н/д	0.947	н/д	0.002	0.957	3.828
Valine (g)	0.007	0.01	0.01	0.002	0.0	н/д	0.001	1.42	н/д	0.003	1.452	5.808
Arginine (g)	0.01	0.007	0.007	0.001	0.0	н/д	н/д	1.796	н/д	0.003	1.824	7.296
Histidine (g)	0.005	0.002	0.002	0.001	0.0	н/д	н/д	0.877	н/д	0.002	0.889	3.556
Alanine (g)	0.007	0.01	0.01	0.001	0.0	н/д	н/д	1.656	н/д	0.002	1.687	6.748
Aspartic acid (g)	0.068	0.051	0.051	0.002	0.0	н/д	н/д	2.589	н/д	0.005	2.767	11.068
Glutamic acid (g)	0.051	0.046	0.046	0.006	0.0	н/д	н/д	4.287	н/д	0.009	4.447	17.788
Glycine (g)	0.007	0.007	0.007	0.001	0.0	н/д	н/д	1.712	н/д	0.003	1.738	6.952
Proline (g)	0.005	0.005	0.005	0.003	0.0	н/д	н/д	1.322	н/д	0.005	1.345	5.38
Serine (g)	0.012	0.012	0.012	0.002	0.0	н/д	н/д	1.016	н/д	0.003	1.057	4.228
Cholesterol (mg)	0.0	0.0	0.0	7.633	0.0	0.0	0.0	89.088	0.0	0.0	96.721	386.884
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.167	н/д	0.0	0.167	0.668
Saturated Fat (g)	0.007	0.015	0.015	1.824	0.0	0.017	0.003	3.703	0.006	0.003	5.593	22.372
Phytosterols (mg)	н/д	2.196	2.196	н/д	0.0	1.631	0.204	н/д	н/д	н/д	6.226	24.904
Monounsaturated Fat (g)	0.0	0.002	0.002	0.746	0.0	0.018	0.001	5.317	0.01	0.033	6.13	24.52
Polyunsaturated (g)	0.017	0.015	0.015	0.108	0.0	0.02	0.001	2.728	0.004	0.012	2.92	11.68