Рецепт Chicken Breasts In Spicy Tomato Vodka Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast
119.78g |
basil
3.84g |
pepper
0.64g |
vodka
55.6g |
chicken broth
29.58g |
cream
30.0g |
margarine
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.66 | 0.12 | 0.01 | 0.0 | 0.3 | 0.81 | 0.02 | 28.91 | 57.82 |
Total Fat (g) | 1.49 | 0.02 | 0.0 | 0.0 | 0.03 | 5.79 | 11.3 | 18.63 | 37.26 |
Carbohydrates (g) | 0.0 | 0.1 | 0.04 | 0.0 | 0.12 | 1.1 | 0.1 | 1.45 | 2.9 |
Ash (g) | 1.22 | 0.06 | 0.0 | 0.0 | 0.21 | 0.17 | 0.27 | 1.93 | 3.86 |
Calories (kcal) | 131.757 | 0.883 | 0.197 | 128.436 | 2.07 | 58.5 | 100.38 | 422.223 | 844.446 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Fructose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 18.6 | 37.2 |
Water (g) | 89.55 | 3.54 | 0.59 | 37.03 | 28.92 | 22.13 | 2.31 | 184.06 | 368.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.04 | 0.0 | 0.08 | 0.16 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | 13.176 | 6.797 | 0.044 | 0.0 | 1.775 | 28.8 | 0.42 | 51.011 | 102.022 |
Iron (mg) | 0.86 | 0.12 | 0.0 | 0.01 | 0.06 | 0.01 | 0.01 | 1.07 | 2.14 |
Magnesium (mg) | 33.538 | 2.458 | 0.076 | 0.0 | 0.296 | 2.7 | 0.42 | 39.488 | 78.976 |
Phosphorus (mg) | 234.766 | 2.15 | 0.165 | 2.78 | 3.845 | 24.0 | 0.7 | 268.407 | 536.814 |
Potassium (mg) | 305.436 | 11.328 | 1.341 | 0.556 | 23.66 | 36.6 | 2.52 | 381.441 | 762.882 |
Sodium (mg) | 77.856 | 0.154 | 0.025 | 0.556 | 46.729 | 12.0 | 132.02 | 269.34 | 538.68 |
Zinc (mg) | 0.96 | 0.03 | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 1.09 | 2.18 |
Copper (mg) | 0.048 | 0.015 | 0.0 | 0.006 | 0.009 | 0.003 | 0.0 | 0.08 | 0.16 |
Manganese (mg) | 0.024 | 0.044 | 0.001 | 0.0 | 0.015 | 0.0 | н/д | 0.084 | 0.168 |
Selenium (mcg) | 21.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 21.5 | 43.0 |
Vitamin A, IU (IU) | 25.154 | 202.56 | 19.898 | 0.0 | 0.0 | 196.8 | 499.94 | 944.351 | 1888.702 |
Retinol (mcg) | 7.187 | 0.0 | 0.0 | 0.0 | 0.0 | 53.4 | 107.52 | 168.107 | 336.214 |
Vitamin A, RAE (mcg_RAE) | 7.187 | 10.138 | 0.998 | 0.0 | 0.0 | 54.3 | 114.66 | 187.282 | 374.564 |
Beta Carotene (mcg) | 0.0 | 120.653 | 10.321 | н/д | 0.0 | 11.1 | 85.4 | 227.473 | 454.946 |
Vitamin E (mg) | 0.16 | 0.03 | 0.01 | н/д | 0.0 | 0.17 | 1.26 | 1.62 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 216.96 | 0.324 | н/д | 0.0 | 0.0 | 0.0 | 217.284 | 434.568 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.7 | 0.8 | 0.0 | 2.1 | 0.2 | 0.0 | 5.3 | 10.6 |
Thiamin (mg) | 0.084 | 0.001 | 0.0 | 0.006 | 0.0 | 0.009 | 0.001 | 0.101 | 0.202 |
Riboflavin (mg) | 0.108 | 0.003 | 0.001 | 0.006 | 0.003 | 0.045 | 0.006 | 0.171 | 0.342 |
Niacin (mg) | 13.403 | 0.035 | 0.006 | 0.0 | 0.151 | 0.018 | 0.003 | 13.616 | 27.232 |
Pantothenic acid (mg) | 0.982 | 0.008 | 0.002 | 0.0 | 0.003 | 0.084 | 0.0 | 1.079 | 2.158 |
Vitamin B-6 (mg) | 0.659 | 0.006 | 0.002 | 0.0 | 0.003 | 0.009 | 0.001 | 0.68 | 1.36 |
Folate (mcg) | 4.791 | 2.611 | 0.292 | 0.0 | 0.0 | 0.6 | 0.14 | 8.435 | 16.87 |
Vitamin B-12 (mcg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.01 | 0.55 | 1.1 |
Choline (mg) | 87.9 | 0.4 | 0.0 | н/д | н/д | 5.0 | 1.7 | 95.2 | 190.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.323 | 0.002 | 0.0 | 0.0 | н/д | 0.012 | н/д | 0.337 | 0.674 |
Threonine (g) | 1.174 | 0.004 | 0.0 | 0.0 | н/д | 0.036 | н/д | 1.214 | 2.428 |
Isoleucine (g) | 1.461 | 0.004 | 0.0 | 0.0 | н/д | 0.048 | н/д | 1.513 | 3.026 |
Leucine (g) | 2.072 | 0.007 | 0.0 | 0.0 | н/д | 0.078 | н/д | 2.158 | 4.316 |
Lysine (g) | 2.348 | 0.004 | 0.0 | 0.0 | н/д | 0.063 | н/д | 2.415 | 4.83 |
Methionine (g) | 0.767 | 0.002 | 0.0 | 0.0 | н/д | 0.021 | н/д | 0.789 | 1.578 |
Cystine (g) | 0.359 | 0.001 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.37 | 0.74 |
Phenylalanine (g) | 1.102 | 0.005 | 0.0 | 0.0 | н/д | 0.039 | н/д | 1.146 | 2.292 |
Tyrosine (g) | 0.934 | 0.003 | 0.0 | 0.0 | н/д | 0.039 | н/д | 0.976 | 1.952 |
Valine (g) | 1.377 | 0.005 | 0.0 | 0.0 | н/д | 0.054 | н/д | 1.437 | 2.874 |
Arginine (g) | 1.665 | 0.005 | 0.0 | 0.0 | н/д | 0.03 | н/д | 1.7 | 3.4 |
Histidine (g) | 0.862 | 0.002 | 0.0 | 0.0 | н/д | 0.021 | н/д | 0.885 | 1.77 |
Alanine (g) | 1.509 | 0.005 | 0.0 | 0.0 | н/д | 0.027 | н/д | 1.541 | 3.082 |
Aspartic acid (g) | 2.467 | 0.012 | 0.002 | 0.0 | н/д | 0.063 | н/д | 2.544 | 5.088 |
Glutamic acid (g) | 4.144 | 0.011 | 0.001 | 0.0 | н/д | 0.171 | н/д | 4.327 | 8.654 |
Glycine (g) | 1.353 | 0.005 | 0.0 | 0.0 | н/д | 0.018 | н/д | 1.376 | 2.752 |
Proline (g) | 1.138 | 0.004 | 0.0 | 0.0 | н/д | 0.078 | н/д | 1.22 | 2.44 |
Serine (g) | 0.946 | 0.004 | 0.0 | 0.0 | н/д | 0.045 | н/д | 0.995 | 1.99 |
Cholesterol (mg) | 69.472 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 89.272 | 178.544 |
Trans Fat (g) | 0.036 | н/д | н/д | н/д | н/д | н/д | 2.085 | 2.121 | 4.242 |
Saturated Fat (g) | 0.395 | 0.002 | 0.0 | 0.0 | 0.009 | 3.606 | 2.127 | 6.138 | 12.276 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.359 | 0.003 | 0.0 | 0.0 | 0.015 | 1.674 | 5.443 | 7.495 | 14.99 |
Polyunsaturated (g) | 0.335 | 0.015 | 0.0 | 0.0 | 0.006 | 0.216 | 3.402 | 3.975 | 7.95 |