Рецепт Chicken Breasts In Puff Pastry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
22.22g |
chicken breasts
139.2g |
pastry shells
5.88g |
chicken gravy
1.0g |
mushrooms
13.75g |
cream
7.5g |
wine
1.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 29.02 | 0.43 | 0.11 | 0.42 | 0.2 | 0.0 | 30.19 | 241.52 |
Total Fat (g) | 0.0 | 12.88 | 2.24 | 0.1 | 0.05 | 1.45 | 0.0 | 16.71 | 133.68 |
Carbohydrates (g) | 0.0 | 0.0 | 2.65 | 0.62 | 0.45 | 0.27 | 0.03 | 4.03 | 32.24 |
Ash (g) | 0.02 | 1.41 | 0.06 | 0.13 | 0.12 | 0.04 | 0.0 | 1.78 | 14.24 |
Calories (kcal) | 0.0 | 239.424 | 32.371 | 3.81 | 3.025 | 14.625 | 1.02 | 294.275 | 2354.2 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.2 | н/д | н/д | 0.2 | 1.6 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Water (g) | 22.2 | 96.69 | 0.5 | 0.04 | 12.71 | 5.53 | 1.06 | 138.73 | 1109.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | н/д | 0.23 | 0.01 | 0.01 | 0.29 | 2.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 0.667 | 15.312 | 0.588 | 1.46 | 0.412 | 7.2 | 0.098 | 25.737 | 205.896 |
Iron (mg) | 0.0 | 1.03 | 0.15 | 0.01 | 0.07 | 0.0 | 0.0 | 1.27 | 10.16 |
Magnesium (mg) | 0.222 | 34.8 | 0.94 | 0.4 | 1.237 | 0.675 | 0.135 | 38.41 | 307.28 |
Phosphorus (mg) | 0.0 | 242.208 | 3.525 | 2.49 | 11.825 | 6.0 | 0.246 | 266.294 | 2130.352 |
Potassium (mg) | 0.0 | 306.24 | 3.584 | 4.04 | 43.724 | 9.15 | 1.216 | 367.954 | 2943.632 |
Sodium (mg) | 0.889 | 87.696 | 14.629 | 41.52 | 0.687 | 3.0 | 0.061 | 148.482 | 1187.856 |
Zinc (mg) | 0.0 | 1.11 | 0.03 | 0.01 | 0.07 | 0.02 | 0.0 | 1.25 | 10.0 |
Copper (mg) | 0.002 | 0.056 | 0.006 | 0.001 | 0.044 | 0.001 | 0.0 | 0.11 | 0.88 |
Manganese (mg) | 0.0 | 0.028 | 0.029 | 0.002 | 0.007 | 0.0 | 0.001 | 0.067 | 0.536 |
Selenium (mcg) | 0.0 | 23.1 | 1.4 | 0.1 | 1.3 | 0.0 | 0.0 | 25.9 | 207.2 |
Vitamin A, IU (IU) | 0.0 | 115.536 | 0.059 | 3.08 | 0.0 | 49.2 | 0.0 | 167.875 | 1343.0 |
Retinol (mcg) | 0.0 | 33.408 | 0.0 | 0.27 | 0.0 | 13.35 | 0.0 | 47.028 | 376.224 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.8 | 0.0 | 0.38 | 0.0 | 13.575 | 0.0 | 48.755 | 390.04 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.775 | 0.0 | 2.775 | 22.2 |
Vitamin E (mg) | 0.0 | 0.43 | 0.03 | н/д | 0.0 | 0.04 | 0.0 | 0.51 | 4.08 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 2.475 | н/д | н/д | 2.475 | 19.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.526 | н/д | 0.0 | 0.0 | 0.0 | 2.526 | 20.208 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 3.2 |
Thiamin (mg) | 0.0 | 0.084 | 0.024 | 0.003 | 0.011 | 0.002 | 0.0 | 0.123 | 0.984 |
Riboflavin (mg) | 0.0 | 0.125 | 0.016 | 0.006 | 0.055 | 0.011 | 0.0 | 0.215 | 1.72 |
Niacin (mg) | 0.0 | 13.795 | 0.245 | 0.04 | 0.496 | 0.005 | 0.002 | 14.583 | 116.664 |
Pantothenic acid (mg) | 0.0 | 1.114 | 0.0 | 0.013 | 0.206 | 0.021 | 0.0 | 1.354 | 10.832 |
Vitamin B-6 (mg) | 0.0 | 0.738 | 0.001 | 0.002 | 0.014 | 0.002 | 0.001 | 0.758 | 6.064 |
Folate (mcg) | 0.0 | 5.568 | 4.583 | 1.25 | 2.2 | 0.15 | 0.012 | 13.763 | 110.104 |
Vitamin B-12 (mcg) | 0.0 | 0.47 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.5 | 4.0 |
Choline (mg) | 0.0 | 93.4 | 0.4 | н/д | 2.4 | 1.3 | 0.1 | 97.5 | 780.0 |
Folic acid (mcg) | 0.0 | 0.0 | 3.819 | 0.16 | 0.0 | 0.0 | 0.0 | 3.979 | 31.832 |
Tryptophan (g) | н/д | 0.334 | 0.005 | н/д | 0.005 | 0.003 | н/д | 0.348 | 2.784 |
Threonine (g) | н/д | 1.211 | 0.012 | н/д | 0.015 | 0.009 | н/д | 1.247 | 9.976 |
Isoleucine (g) | н/д | 1.476 | 0.016 | н/д | 0.011 | 0.012 | н/д | 1.514 | 12.112 |
Leucine (g) | н/д | 2.13 | 0.03 | н/д | 0.016 | 0.02 | н/д | 2.196 | 17.568 |
Lysine (g) | н/д | 2.408 | 0.008 | н/д | 0.015 | 0.016 | н/д | 2.447 | 19.576 |
Methionine (g) | н/д | 0.78 | 0.008 | н/д | 0.004 | 0.005 | н/д | 0.797 | 6.376 |
Cystine (g) | н/д | 0.376 | 0.01 | н/д | 0.001 | 0.002 | н/д | 0.389 | 3.112 |
Phenylalanine (g) | н/д | 1.141 | 0.021 | н/д | 0.012 | 0.01 | н/д | 1.185 | 9.48 |
Tyrosine (g) | н/д | 0.947 | 0.012 | н/д | 0.005 | 0.01 | н/д | 0.974 | 7.792 |
Valine (g) | н/д | 1.42 | 0.018 | н/д | 0.032 | 0.014 | н/д | 1.483 | 11.864 |
Arginine (g) | н/д | 1.796 | 0.015 | н/д | 0.011 | 0.008 | н/д | 1.829 | 14.632 |
Histidine (g) | н/д | 0.877 | 0.009 | н/д | 0.008 | 0.005 | н/д | 0.9 | 7.2 |
Alanine (g) | н/д | 1.656 | 0.013 | н/д | 0.027 | 0.007 | н/д | 1.704 | 13.632 |
Aspartic acid (g) | н/д | 2.589 | 0.018 | н/д | 0.027 | 0.016 | н/д | 2.65 | 21.2 |
Glutamic acid (g) | н/д | 4.287 | 0.151 | н/д | 0.047 | 0.043 | н/д | 4.528 | 36.224 |
Glycine (g) | н/д | 1.712 | 0.015 | н/д | 0.012 | 0.005 | н/д | 1.744 | 13.952 |
Proline (g) | н/д | 1.322 | 0.051 | н/д | 0.011 | 0.02 | н/д | 1.403 | 11.224 |
Serine (g) | н/д | 1.016 | 0.021 | н/д | 0.012 | 0.011 | н/д | 1.061 | 8.488 |
Cholesterol (mg) | 0.0 | 89.088 | 0.0 | 0.19 | 0.0 | 4.95 | 0.0 | 94.228 | 753.824 |
Trans Fat (g) | н/д | 0.167 | н/д | н/д | н/д | н/д | н/д | 0.167 | 1.336 |
Saturated Fat (g) | 0.0 | 3.703 | 0.566 | 0.029 | 0.005 | 0.902 | 0.0 | 5.205 | 41.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 5.317 | 1.269 | 0.047 | 0.0 | 0.419 | 0.0 | 7.051 | 56.408 |
Polyunsaturated (g) | 0.0 | 2.728 | 0.287 | 0.019 | 0.019 | 0.054 | 0.0 | 3.108 | 24.864 |